Health Benefits of Honey

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Chicken Pox Blisters
Posted by Stephanie (Salt Lake city, Utah) on 05/26/2008
★★★★☆

I can't say enough about the benefits of raw honey. My ten and four year olds woke up this morning with chicken pox. I couldn't leave them here alone and run to the store for anything to help the itching, so I mixed raw honey and cinnamon in a little bowl and dabbed it on their blisters. My four year old had been crying because she was so itchy, but after dabbing on the honey-she smiled is now resting comfortably. I have other things I am going to do for them to see if it helps the severity of their symptoms. I'll post results.

Chicken Pox Blisters
Posted by New To All This (Los Angeles, Ca) on 09/22/2009

My dermatologist told me the rough, red skin on my hands and tears at the knuckles I get in winter is eczema. Two years ago it was happening as usual, so I put ordinary supermarket honey on the back of my hands for three nights in a row. I didn't see any change, so I stopped using it, but two or three weeks later I noticed that the weather was as cold and dry as it is every winter (although our winters are very mild compared with most of the US), I hadn't been wearing gloves and yet the skin on my hands remained normal. I decided it had to be the honey, so I put on some more. Soon after that, the eczema returned. It didn't make sense to me that the honey would heal my hands the first time I used it and cause the problem to return when I used it again, but that's what seemed to have happened.

Last winter I slept with another ordinary brand of honey on the back of my hands for several nights, starting before signs of eczema appeared. I didn't reapply it and my hands did not not get rough all winter. However, over the winter, I found five or six small tears in the skin. My hands did get a little rough in early spring.

This winter I'm going to try raw honey and see if the effect is any different.


Diabetic Ulcers
Posted by Wellspruce (Juneau, Ak, Usa) on 03/28/2013

Thank you Omar; I just had the thought tonight to try honey for some irritations and inflammation I have on several toes. First I soaked my feet in warm water a few minutes followed by cold water, then straight raw honey directly on the toes and upper feet and dressed in white all cotton socks. I'll report back in a few days, wish me well and prayers are coveted. I pray I have the success your father did.


Broad Benefits
Posted by Bonnie (Long Beach, US) on 12/13/2007
★★★★★

I was looking on your site a couple days ago and saw a remedy with honey to help lose weight. I tried it and found that i had more energy during the day, had less of an appetite, and fell asleep faster at night!! i love it! the remedy i found was every morning, a half hour before breakfast, as well as right before bed at night, drink a tablespoon of honey in one cup of boiling water with a teaspoon of cinnamon. It has only been four days, but man, what a difference!!!

Broad Benefits
Posted by Kim (Edmonton, Alberta Canada) on 10/18/2008
★★★★★

I would just like to add that I am overweight by about 20 pounds. I have never been an exercise person, nor a dieting person as I was always very slim and tiny. I was getting married in the middle of July this year, bought my wedding dress the last week of June. I was very busy planning the wedding, so I was eating a peanut butter and honey sandwich twice a day and large suppers with different desserts at night. (sampling alot of different things for our wedding supper). I went to try my dress on three days before my wedding and found that I lost 1.5 - 2 inches....I had a lace up back on the dress and had to pull the laces closed tight, and the dress was still a little loser then it was 2 weeks prior. I joked around and told everyone just to eat peanut butter and honey sandwiches! Of course I went back to eating whatever and whenever I want, and I am now overweight again. I have just started reading these articles due to a chest cold. I put a good tablespoon of honey in my coffee about 20 minutes ago, and I can breathe normal again,....WOW! I will be eating my peanut butter and honey sandwiches today and every other day until Christmas!


Skin
Posted by Jaki (Southwest, New Mexico) on 11/12/2007
★★★★★

Nearly a year ago a friend told me she only uses honey to wash her face. I tried it, and it's wonderful. I had been using a very expensive cleanser, but now I pat 1 tablespoon of honey over face, throat, and upper chest, let it sit while I brush my teeth, and rinse it off in the shower. My skin looks years younger, and buying local honey is better in so many ways than commercial, chemical-laden cleansers. It also seems to banish break outs within 24 hours.


Broad Benefits
Posted by Alex (Nottm, United Kingdom) on 09/06/2007
★★★★★

Honey has hydrogen peroxide in it. Having suffered from bronchitis, boils, carbuncles, tonsilitis, sinusitis. Started taking honey 28 years ago, cut out the sugar totally. My drinks all have a spoon of honey-put a spoonful at back of the throat first thing morning last thing night total intake one and half pound a week takes 3 to 9 month to take effect -subdues the streptocci, no coughs, no colds, no infections


Allergies
Posted by Heather (Ashville, NC) on 02/22/2007
★★★★★

It was recently suggested to me that I try the "Honey Therapy" for my severe allergies. Honey therapy being- RAW honey that is made locally with local bees. That being bees that take pollen from the same sources that I am apprently allergic too. I started this and two days later noticed a difference. While getting a SEVERE allergy attack, the same person suggested adding ACV apple cider vinegar to the honey. I mixed 3 oz. acv and 3 oz raw honey. Hard to drink, but then realized adding a bit of spring water helped the taste. I instantly got relief from my allergy symptoms, it lasts about 12 hours and then I repeat. Only drinking about 3 oz of the mix at a time. I am going to continue with this therapy and try some of the ACV/Honey/Baking soda mixtures for my acne and see how they work. I will repost to let everybody know how that and the acv/honey taken internally is working. Good luck to everybody. Am now a FIRM believer that God gave us what we need to cure what ails us.


Diaper Rash
Posted by Tanya (Bellingham, WA) on 02/18/2007
★★★★★

Raw Honey for diaper rashes: my grandfather used to raise honey bees, and sell the honey.My mother used the raw honey on diaper rashes. It was all that ever touched the bums of my three younger sisters. She had a small container of it in the diaper bag, and some q-tips to apply it. I love telling people about this. they don't believe me, but a few have tried it.

Diaper Rash
Posted by Anne (Browns Mills, Nj, Usa) on 06/10/2011
★★★★★

Whenever my son gets a bad diaper rash (usually because he's been eating some new foods that don't agree with him too well), I bathe him in an oatmeal bath, let his bottom dry out well, and apply a coat of raw honey to the rash. It drastically reduces or eliminates the rash by the next diaper change. Then I'll apply virgin coconut oil at each change until it's gone (it's less sticky). It's never taken more than a few hours or overnight to get rid of any rash, regardless of the severity. The honey as a first step is crucial, so don't skip to the coconut oil.


Allergies
Posted by Bob (North Carolina)
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

Yes honey worked for me but--- I progressed through three sources of increasingly "raw" and minimally processed to totally unprocessed honey & honeycomb. Each time, I experienced allergic reactions and several days of mild vertigo, that could only be abated with large doses of pure powdered MSM. My third experience was with totally wildwood honey & comb that had never been heated, nor had the bees been fed any sugar water. In combination with organic apple cider vinegar (with the mother), I conquered and eliminated all of my allergies (yes I had allergy testing) and stopped taking all antihistamines.

Manuka Honey
Posted by Michael (New Zealand) on 10/31/2020

Hello Reina,

In response to your recent post of yesterday, I was interested in reading what you experienced with honey and your sinus condition. In New Zealand we are always told that Manuka honey is by far the best (!! ) but it commands such huge prices when exported overseas, that many of we locals cannot afford it, so use other (NZ) types, as you suggest.

One is supposed to use locally-sourced honey to gain the most benefit anyway!!

I have just realized that we ran out of our preferred one about three weeks ago (we only go to town to stock up on supplies once every three or four weeks or so) and so have resorted to a very tiny amount of brown, coffee sugar in my morning coffee instead.

Since doing this, my sinuses have played up and I surmise that the sugar-loving bacteria or micro plasma etc are loving the unusual sugar in my diet?

Co-incidentally, it is pollen season over here at the moment and I strongly suspect my olive tree as being the culprit. It doesn't help that we all live upside down in NZ I suppose!

I have been giving that tree some dark looks lately but it does screen us from the neighbour next door!

I started with an anti-histamine but then changed to a homeopathic and a netti pot rinse, using a saline solution, which was very helpful. Also my nose breathing exercises are useful.

I suspect I am acquiring more ailments since often surfing this site - bit like Readers' Digest Syndrome. What to do?

Cheers from Down Under

Michael


Cuts, Boils
Posted by Karen S (Calgary, Ab) on 01/24/2014
★★★★★

Last summer I tripped and severely scraped my left knee, right down to the collagen in some places.

After drying and washing the rather large wound, I simply slathered it with Manuka Honey and covered it with 2 of the biggest bandaids I could buy. It would slightly sting for a minute, but that was okay because I knew it was working. After that, I would forget it was even there.

The scrape was so big that it took 3 weeks to finally re-grow all the skin, but due to the Manuka, I never had to de-bride, never had any infections or redness; it was healing cleanly and beautifully. thanks to the Manuka I hardly even had scars!

But after the bandaids were removed, I must've touched my knee after the dog licked my hand or something, because then I noticed that some small boils were there.

I came to this site and tried the trusted and true remedies for boils, which included Manuka Honey. I ended up making a paste of turmeric, ACV and manuka honey and put this on my carbuncle (for there were many small boils now) - and voila, they were all gone within 3 hours! Yeah, you read that right. Unbelievable.

Now all that is left are two very small scars on a knee that had to re-grow all of its skin, with no mottling or jagged edges, just a plain ole knee. It was all due to this fantastic site that I came thru that so well. Thanks Earth Clinic!


Royal Bee Jelly
Posted by Wayseeker (Motown, Ca/ Usa) on 10/26/2012
★★★★★

Got so excited by all that royal bee jelly can do! Lowers cholesterol, balances blood sugar, helps block toxins in the liver, protects against radiation, and on & on.

So I called around to local beekeepers, and am trying to buy some fresh. It can be mailed on ice-- expensively, online-- but I just know I can find it locally, because there are lots of bees and blossoms here. It should fun to look at the bee boxes too!

I'm gonna do the same thing with seeking local leche, too. --T.


Broad Benefits
Posted by Bippie (Ashland, Ky.) on 03/13/2010

What are you calling a dose?


Broad Benefits
Posted by Kelly (Seattle) on 03/14/2023

While I realize your post is 15 years old, it should be noted that John W doesn't mention which type of honey he used. Manuka honey is absolutely 100% detrimental for diabetes or anything remotely related (pre-diabetes, blood sugar problems, etc). It forms HIGH amounts of advanced glycation end-products -- the things that cause every problem with circulation, neuropathy, etc., in diabetes.


Skin
Posted by Gina (Gulf Coast, AL) on 10/09/2008
★★★★★

i have been using honey on my skin and my skin is really glowing and looks tighter. I just have been putting a thin layer of honey on my skin, letting it sit for however long I have time and wash it off.


Broad Benefits
Posted by London (Sandusky, Ohio) on 10/08/2008
★★★★★

Honey is Great. Yeah, Honey works. I make a tea of 1 tsp ginger, and a tbsp of raw honey. Works for illness, Colds, etc. Store bought Honey is not the same as Raw. Even though Raw is a little more expensive, it's worth it. Tastes better too.


Broad Benefits
Posted by Annette (Lambertville, Michigan) on 06/16/2008
★★★★★

We have had remarkable healing with Manuka honey, It is effective for bites, boils, acid reflex ect It will draw the the infection right out. It is antibacterial and antiviral and will heal out wounds where nothing else will. Also effective on MRSA and other staph infections. Just put a light coat on a bandage and change every 24hrs. Also will dry up poison ivy. Plus it tastes great!

Chicken Pox Blisters
Posted by New To All This (Los Angeles, Ca) on 03/27/2010

To add to my last comment about honey for winter eczema:

It started to get cold early last fall, so I used raw honey on the back of my hands for several nights. Then it got warm again, and when the cold returned, my hands had the roughness I'd experienced in the past. So I applied cheap grocery store honey on the backs of my hands during the daytime for several days. After that I had no problems with roughness or bleeding during the rest of the winter.

I don't know if this means cheap honey is better, but I am taking it to mean it isn't worse. (And maybe a humidifier wouldn't be as sticky.)


Chicken Pox Blisters
Posted by Kathleen (Brisbane, Qld) on 07/21/2011

I work in the Aged Care as Nurse and was told to bathe in a few cups of raw oats for the rash to disappear. An old remedy but it seems to work.


Chicken Pox Blisters
Posted by Kfotherg (Malden, Ma) on 11/01/2011

I have had eczema on my hands for at least a decade. Early on, I tried antibiotics and steroid cream. They would clear it up for a week or two, then the eczema would come back. Since then, I have tried everything from vasaline, olive oil, anti-itch creams, coconut oil, bananas, etc. None of them made much of a difference. Recently, I visited a NAET practitioner and went through seven treatments. As soon as she saw my hands, she told me to stay away from ALL GRAINS, for six weeks. I did not eat, wheat, barley, rice, corn, etc. Other than a couple cracks in my skin due to the cold weather, my hands are completely healed up. I have been adding grains back into my diet and have had no new flare-ups. I hope this helps your son.


Wounds
Posted by Brenda (Albertville, AL) on 01/24/2008
★★★★★

i had surgery in Nov.,2007 to remove damaged breast tissue caused from a car accident. a couple weeks after surgery, I had what looked to be a blood blister. It proceeded to open up, drain and cause considerable pain and redness accross almost the entire breast. The cream the Dr. gave me seemed to keep the area too moist and it kept oozing. After talking and research I decided to try honey. The area which had started to look like a diabetic ulcer or bedsore, looked better the next morning , I continued to use about 1/4 tsp of raw honey on a cotton pad, I just placed it so the honey would be sure to get completely into the wound. It has been a little over a week and my Dr. was amazed at how well it is now healing.

Skin
Posted by Djuana (Brooklyn, NY) on 01/23/2007
★★★★★

Honey cures for acne and irritated skin on the face. My face is clear now.


Wounds
Posted by Jen (Bedford, NH) on 11/13/2006
★★★★★

After several months dealing with a painful abscess on my bottom, I was desperate. I'd had it opened and drained by a surgeon, and had to have it packed every day for weeks. I took antibiotics, which gave me a massive allergic reaction. It was not healing. Finally the opening the surgeon had made became too small to insert the packing gauze, and I just set a gauze square on the outside. It flared up again almost imediately. While looking for any alternative to "modern" medicine, I first tried a sliced red beet. It did seem to draw out some pus, but it was still not healing. Then, I read a large study that had been posted on the internet dealing with the curative effects of honey vs. standard medical therapies. The results were so dramatic, I had to try it. within five days, the abscess has fully drained! No more pus is coming out, it has NOT swollen up again, and doesn't hurt anymore. I used organic honey on a gauze square, and will continue to do so until it is fully closed and healed. I am also going to start trying it internally for acid reflux (just diagnosed), as I cannot take the prescribed pills (excruciating abdominal/colon spasms!). Thanks for a wonderful website!



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