Spearmint for PCOS Acne
Came across an article stating women with PCOS might benefit from spearmint tea. I went to the nutrition store and bought some organic and starting drinking spearmint tea on Friday afternoon. I wasn't really expecting anything for a few weeks, but I woke up today, Sunday, and my face looks 100% better. It was only about 36 hours and is so improved that it defies logic! One cup in the morning and one at night and I'm SHOCKED at the results. I also bought some high quality spearmint oil and put a few drops in some all natural liquid face cleanser so maybe that had something to do with the almost immediate results... ? Today I have almost no oil, my pores are visibly shrinking, and my skin is healthy looking with a more even tone and a pinkish glow... But not even one single new bump/cyst/eruption/pimple and it is finally smooth again!! My face is covered in the healing blemishes, but those should heal soon and nothing new is coming up. On Saturday I noticed that one bump that has been on my cheek for months had finally gotten bigger. Nothing would come out before, but it wouldn't go away. I guess the spearmint had finally brought it to the surface. I was shocked at how deep and infected it was, but today it is finally healing. It honestly looks like I've had 3-4 months of prescription treatment on my face. I thought I was crazy so I asked my husband to look at my skin and he was visibly shocked and said my skin hasn't looked this good in years. My face has gone from being overly oily to almost oil at all. I'm allergic to moisturizers and I've had to start using organic virgin cold pressed coconut oil again just to make sure my skin is hydrated enough, and it is good for my skin too.
I have PCOS (can't take the pill) and for the past year or so my skin has started breaking out with cystic type acne and my pores have gotten really large. I've never had great skin, but I've always controlled it... With retin-a all through high school and college and then switched to a mild face cleanser and toner of organic apple cider vinegar when I got pregnant with my first child. I usually had one or two pimples every couple of weeks. After my children were born I was even able to just use Lancome products and my face looked really nice. Suddenly, about a year or so ago, I developed a severe facial allergy to sodium and ammonium lauryl sulfates and my skin started breaking out worse than ever before. I went to the dermatologist and she said it was hormonal acne caused by the PCOS so there wasn't much she could do and other than prescribe the pill, which I can't take, but to exercise, lose weight, eat healthier, etc. (gee, thanks. ) Due to my allergies, I had to stay with all natural products and my face just kept getting worse and worse. I went back to my tried and true apple cider vinegar, but it didn't really help. I've tried tea tree oil, violet extract, colloidal silver, oil of oregano, organic virgin coconut oil, you name it and nothing helped at all. (I'm very allergic to benzoil peroxide and any of the OTC acne remedies so I couldn't try them. ) I'm in my mid 30s and I looked like a 15 y. O. Boy. It has been so horrible!! Today I'm seeing a light at the end of the tunnel and I just hope it keeps on this same path of healing!!!!
Spearmint is supposed to help regulate hormones and for women with PCOS that is the key. No wonder nothing helped as it really was hormonal acne. I doubt this would work at all for women without hormone issues and men probably shouldn't try it, or maybe try the spearmint oil added to a face cleanser... But in less than 36 hours my skin looks 100% better and I couldn't be happier with the results!!! I'm sticking with this and hoping it continues to improve. Maybe it will even help with other PCOS issues... Only time will tell. I'll post back if anything changes. Good luck to all!!!!