The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Fungus
Posted by Amanda (Vernon, BC) on 09/01/2006
★★★★★
I had read somewhere that fungus could not grow in the presence of cinnamon oil (found in any aromatherapy store), so instead of going to the doctor for an expensive and harmful prescription I decided to try it. I applied it to the cuticle of my nail morning and night and the nail grew out perfectly healthy. My mom had the same problem and when she saw my results she decided to try it too and got the same results.
Diabetes
Posted by Alan (NYC, NY) on 11/25/2005
★★★★★
I also know that a sliced apple eaten, as well as green tea with a stick of cinnamon to brew and a dash of black pepper lowers blood sugar. It worked with my elderly mother and some of her friends. Also fenugreek, available in Pharmacies, eg. CVS, works well.
Bad Breath
Posted by Susan (South America)
★★★★★
First thing in the morning, gargle with one teaspoon of honey and one teaspoon cinnamon powder mixed in hot water. Breath stays fresh throughout the day.
Clogged Drains
Posted by Sweet Orange (Cyprus) on 02/27/2019
★★★★★
Cinnamon for smelly drains! I discovered I had a sulfur-smelling kitchen sink drain when I moved into a new apartment -- it was a strong smell that would spread through the house! Tried repeated treatments of pouring baking soda into the drain, then washing it down with vinegar, then rinsing with hot water 30 minutes later. It helped some, but not enough. By accident, I discovered that true cinnamon powder would fix the problem. I had spilled about a half cup of cinnamon into that sink and simply rinsed it down the drain with enough water to avoid clogging the drain. The drain smelled fresh the next day and every day after. Cinnamon acts as a natural antibiotic. It saved me from having to bring in a plumber.
Hypoglycemia
Posted by Surfminister (Charlotte, Nc, Usa) on 03/29/2011
★☆☆☆☆WARNING!
Hey ya'll, I've been battling hypoglycemia lately and I've found some great stuff here on EC. So thanks to everyone for posting and special thanks to Ted for all of his input.
I did want to point out, however, that if you are dealing with hypoglycemia, be careful of taking too much cinammon. Most of the blood sugar supplements out there are for diabetics and the emphasis is on lowering blood sugar.
I read on one post that cinammon will "stabilize" blood sugar and it will, if you are diabetic. On the other hand, if you are hypoglycemic, cinammon could potentially drive your blood sugar too low. I guess "stabilize" means "lower" to a diabetic, I should have caught that.
So just be careful with cinammon and hypoglycemia. I experienced this myself when I tried taking 500 mg, twice per day. I took one tablet at night and one in the morning and by mid morning, my sugar plummeted. The cinammon was the only thing I changed in my daily routine. Before this, I had been getting progressively better and sugar swings were becoming less and less frequent.
Cheers, JRo
Diabetes
Posted by Richmond (Orlando, Florida) on 06/25/2009
Using Cinnamon to reduce Glucose Levels.
I have read much research on the internet that shows 3-6 grams per day of Cinnamon included in the daily diet will reduce Glucose levels. It consistently states that regular, daily intake of cinnamon improves glucose control and cholesterol levels in people with type 2 diabetes. 3-6 grams of Cinnamon would be approximately the tip of a teaspoon.
I also saw that other factors can also raise or lower your Blood Glucose levels.
FOOD: Bread, pasta, rice, pastry, and some types of fruits and vegetables can all contribute to a rise in blood sugar. Research this on the internet to see what works for best you.
EXERCISE: Even the smallest amount of daily exercise can help to lower blood glucose levels. I suggest that you work a little exercise into your daily schedule - walk more, park your car a little further away from the store, use the stairs instead of the elevator.
SUNLIGHT: Low levels of vitamin D in the body have been linked to insulin insensitivity and lowered glucose tolerance. Sitting in full sunlight for 20 to 30 minutes, at least three times a week, can help maintain calcium levels and help lower blood glucose levels.
Hopefully one or two of these will appeal to you and you will use them.
Bleeding
Posted by Artemis3044 (Bismrack, ND) on 06/01/2009
★★★★★
I started having nose bleeds, again. My brother told me to sniff a little cinnamon and that would stop it and clot it. It worked.
Nausea
Posted by Tierra (Nc) on 02/22/2017
What was the remedy that you used?? I've been in bed all day with a stomach bug and I'm also 3 months pregnant, but I cannot eat and I've thrown up 13 times today .... help. Need natural remedies
Diabetes
Posted by Wanda (Salem, Missouri) on 08/11/2008
★★★★★
My blood sugar was consistantly 126, which is high pre- diabetic. I read the results of several cinnamon trials and began taking three 500 mg. capsules of it around two years ago. My fasting blood sugar dropped to between 89 -103, and has remained at that level. I am tested at a local senior citizens center once a month. It is a finger-stick test. A serum test once was 106.
General Feedback
Posted by Rocky (Decatur, Tx) on 12/29/2013
Hello, I am new to this site; am really enjoying and learning alot! I have a question for anyone that takes cinnamon supplements. Are there any recommendations of which brand? I know it helps reduce inflammation and would like to take it daily.
General Feedback
Posted by Tony (Tn, Usa) on 12/30/2013
Hello Rocky. I currently take cinnamon myself & have been quite a while now. You should look preferably for an organic cinnamon product. There are many to choose from but make sure you do get organic. Google cinnamon research & its many health benefits.
I have also gotten my mother on it for her diabetes which this substance is known for helping treat. I take 1/2 tsp twice daily with a little water or olive oil. You can take it with or without food but I take it right after meals. Good luck & God Bless!
Bedbugs
Posted by Bill (Texas) on 09/08/2015
Diabetes
Posted by Gregg (Brigantine, new jersey) on 04/08/2007
★★★★★
I have been a type one diabetic for around 7 years and most of the knowledge I have about it has come from my curiosity about my ailment. I read an article about cinnamon in a diabetes magazine that suggested it helped blood sugar control, and I have been using about a table spoon in a half cup of apple sauce, and I have been finding that my waking blood sugars and throughout the day have become much tighter and I have lowered my insulin levels slightly because I simply don't need as much. I am still tinkering with the mix, but my blood sugar has definitely seen change for the better since I added some cinnamon
Diabetes
Posted by Annie (Texas) on 10/29/2025
I hope your daughter's diabetes is well controlled. I had it for a time but now my blood sugar has returned to normal. I noticed when I exercised my blood sugar was lower and when I stayed around 30 grams of fat per day this helped too. I pray she stays well, take care!
Diabetes
Posted by Ladyliza (Granada Hills, Ca) on 02/26/2012 40 posts
Be careful with cinnamon. There is a chemical in table cinnamon which is a carcinogenic. Don't take it over a long time. Make sure you buy the kind that is "Cinnulin PF". My physician has his phd in nutrition and is the head of Integrative Medicine. He rarely puts anyone on pharmaceuticals.
