Cinnamon's Incredible Health Benefits

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Sinus Issues
Posted by Brandy (Athens, GA) on 03/10/2009

I have a question instead of a remedy? I had nasal septoplasty and turbinate reduction in Oct. 2008. Still having some trouble with congestion and doctor says I have GERD now. Which is a type of reflux. I have been on Previcid for 2 months and even though I do not feel I have reflux he says I need to take pills two times a day instead of one. How does honey and cinnamon work with breathing issues? I always thought honey worked against asthma. I do not have asthma but how would honey and cinnamon affect this? Thanks


Sinus Issues
Posted by Ellen (Todos Santos, Baja California Sur, Currently livin) on 01/07/2009
★★★★★

Essential Oil Inhalation cure for Bronchitis, Sinus Infections, Pneumonia

I regularly get sinus infections due to a deformity in one of my sinuses. Until a few years ago when I found this cure I had regular bronchitis and lastly in 2005 I had serious pneumonia. I opted out of health insurance years ago so I had to take responsibility for my own health.
I got onto one of those $39.95 sites with the magical cure but this one WORKED! So here it is for all of you.

The following essential oils are 89% antiviral, antibacterial, antifungal. Cinnamon, Clove and Oregano. First, get the best quality you can.

These oils work magic together BUT, you can use just one or a combo of two if that is all you can get. Put 2-3 drops of each oil in a steamer or a steaming pan of water. BE CAREFUL NOT TO GET THE OILS ON YOUR SKIN...They burn. Cinnamon and Clove burn. (Cinnamon Oil is the main ingredient of all those lip plumpers :-) Now, inhale the steam with your eyes closed and take it in as deeply as you possibly can, breathing through the nose and the mouth alternately. When I did this with my pneumonia, I felt a kind of crack in my lungs after three or four breaths and everything started to come loose. I coughed up all the guck and was completely well in 5 days. I was so sick that I had bruised my ribs from the coughing and I was very, very weak. Now at the first sign of anything respiratory, I do this. I have never had a reoccurence of bronchitis or pneumonia and very seldom get any sinus trouble anymore. How happy I am that we can all share these wonderful old rememdies with each other! Thanks to this site and all of you.


Multiple Remedies
Posted by Marion (Riverside, Ca) on 11/14/2008

Which is more beneficial to take everyday? Cinnamon and Honey or Apple Cider Vinegar and Baking Soda. Can these ingredients be put together for a cure all potion? lol I have Asthma, achy joints and high triglycerides. The 2 drinks both sound beneficial.
Geez now I need a remedy for my over-thinking brain. Thanks for the remedies!!

Multiple Remedies
Posted by Citygirl27 (Richardson, Tx, Usa) on 06/08/2012

Marion from Riverside, California: I would do the honey and cinnamon in the morning, and the ACV and baking soda at bedtime. My reasoning? We are most acidic in the middle of the night, so the ACV and baking soda would be most apt then to help mitigate any acidosis conditions that may develop. Honey and cinnamon helps satisfy me in the morning and quell my appetite (Thanks EC!!! ). If Honey is a prob because of glucose level for you, try ACV and cinnamon in the morning. The 'famous' ACV brand also makes an apple cinnamon drink, which is delightful, like apple pie in a bottle! Hope this helps you.


Arthritis
Posted by Mountain Girl (Blairsville, GA) on 01/22/2011

Hi. My sister has RA very bad (35 yrs. Old) Is currently taking weekly injections of Humira with horrible side affects & other RX pills. How do you take the cinnamin & honey? do you mix in hot water? I would love to tell her about "natural ways" to help w/ her RA thanks. Love EC"


01/22/2011: Lemarque from Melbourne, Victoria, Australia replies: "Hi Mountain Girl. RA as you know is an autoimmune condition, which firstly makes it very difficult to manage and in the advanced stages pharmaceutical intervention is often necessary to enable the person to function. Both honey and cinnamon are very good anti-flammatory agents and your sister could certainly take them combined in water (2t-spoons honey and 1/4 t-spoon cinnamon) but she may find it a little unpalatable. I would suggest combining them into a fresh fruit/vegetable juice or non-dairy smoothy. There is a very effective Vermont Folk Medicine remedy which she may consider. In a glass of water add 2 t-spoons of honey and 2 t-spoons of ACV and drink morning and night. She could simply add the cinnamon to this cocktail if she wishes. Hope this helps."


01/24/2011: Bmr from Quito, Ecuador replies: "My sister has RA and she is doing fine and pain free since using LDN plus Borax. The Borax helped with the pain. You can check the borax section in this site for more information. Hope this helps.


Diarrhea
Posted by Rosemarie (Steedman, Missouri) on 07/10/2008
★★★★★

I would like to know how much cinnamon on toast Jeff took and if there was anything else he did. I am having diarrhea with fever & am being treated for bladder infection.I am on antibiotics and I am trying to treat diarrhea naturaly. Appreciate comment."


[YEA ] 03/09/2009: Jo from Terry, Montana, United States replies: "I tried the cinnamon sugar toast recipe after having had diarrhea for five days. I made two slices before bed on the fifth night and went to bed. The next morning I didn't feel gas in my abdomen anymore. Then I put approximately one teaspoon of cinnamon in my oatmeal. By that night I was feeling 100% better."


07/09/2010: Matthew from N. Las Vegas, Nevada replies: "I have had steady diarrhea for two weeks now. I became concerned when I woke up with a mess in my bed! I take alot of vitamins and herbs and thought that might be it. I stopped them all two days ago and no better. I found this site and was looking for something around the house I could use. I tried a tsp of cinnamon on two pieces of toast each with some sugar. That was over an hour ago and the pressure in my lower stomach is gone and I don't currently feel a "pressing need" to run to the toilet! Thanks! I'll keep doing this and see how it goes!


Stomach Issues
Posted by Lana (Morris, New Jersey) on 05/14/2008
★★★★★

Diarrhea (ailment) and Cinnamon (cure): My boyfriend had a stomach virus and was in awful pain. He was throwing up and using the bathroom around every 5-10 minutes. It was to the point where he had nothing left to expell but water and bile. I finally convinced him to drink a tea mix I made. I used- 1 cinnamon stick, broken up with a scissor a big pinch of ground ginger pinch of ground mustard a pinch of ground cloves (or 2 whole) I let it steep from boiling to drinkable temperature. He started getting better almost instantaneously. It stopped not only the diarrhea, but also the throwing up and the incredible pain. I never saw anything work so fast!


Nausea
Posted by Lana (Morris, New Jersey) on 05/14/2008
★★★★★

Diarrhea (ailment) and Cinnamon (cure): My boyfriend had a stomach virus and was in awful pain. He was throwing up and using the bathroom around every 5-10 minutes. It was to the point where he had nothing left to expell but water and bile. I finally convinced him to drink a tea mix I made. I used- 1 cinnamon stick, broken up with a scissor a big pinch of ground ginger pinch of ground mustard a pinch of ground cloves (or 2 whole) I let it steep from boiling to drinkable temperature. He started getting better almost instantaneously. It stopped not only the diarrhea, but also the throwing up and the incredible pain. I never saw anything work so fast!


Weight Loss
Posted by Josephina (Abu Dhabi, United Arab Emirates) on 04/19/2008
★☆☆☆☆

WARNING!

For last one week I am drinking cinnamon powder and honey in water to reduce fat in my body as per your advice. But after starting to do this I have started getting rash on my face and scratching of my eyes skin. Please advise me whether it is because of honey and cinnamon. My skin was always smooth without any rash or pimples.


Diabetes
Posted by AngelsLuv (Lake Ariel, PA) on 04/18/2008
★★★★★

It has been known for a long time that taking Cinnamon tablets, Coenzyme Q-10, and Chromium Picolinate lowers blood sugar in Diabetics... I have been a Type 1 Diabetic for 32 years, and have found this to be true after reading many articles as to their usefulness, and finally taking them in a quest to lower my blood sugars..


Sinus Issues
Posted by Brigitte (Houston, Texas) on 01/11/2008
★★★★★

Each year I have sinus drainage which results in throat problems. I read somewhere that cinnamon oil is a natural antibiotic so I thought I would try it to treat my sore throat and sinusitus. Sincerely it works to assuage the complications that occur when these things are allowed to run their course without a series of antibiotics. Note that if you do not catch the problem in its early stages and you begin to develop an ear infection this will burn like crazy when it hits the eustration tube of your inner ear. It will cause no harm but it literally feels like your inner ear is on fire. It works to open sinus drainage if you use a dropper and place two or three drops on the back of your mouth's roof top. Larger doses cause minor stomach irritation. Pregnant women should avoid all forms of cinnamon like the plague; as cinnamon can cause premature labor


Weight Loss
Posted by JULIE (SANTA ANA, CALIFORNIA) on 01/07/2008

HONEY AND CINNAMON I HAVE A QUESTION DOSE IT HAVE TO BE POWDER CINNAMON AND DOSE IT HAVE TO SET 30MIN BEFORE DRINKING OR CAN I MIX EVERYTHING AND DRINK IT RIGHT AWAY? THANKS


Weight Loss
Posted by Hema (Dubai, UAE) on 12/23/2007

Hi, I became obese after delivery. I tried honey and cinnamon remedy for obesity which was explained by 2 readers. I boiled the water and added honey and cinnamon powder. But after a little cooling water turned into a little sticky fluid (ex: like grease) and was unable to drink. Anyhow i consumed it. But after drinking i felt vomiting sensation and some uneasyness in the stomach. can you please help me by explaining the correct procedure of this remedy. Thanks in advance.

Stomach Issues
Posted by Mike (Queens, NY) on 12/18/2007
★★★★★

I had a stomach virus and after 3 nights/days of diarrhea and stomach pain, I tried some over the counter drugs with no results. I was so desperate that I came across your website and I read the article on cinnamon tea. So I immediately tried it and it work about 3 hours after. So I continue to drink this tea for a few days and now I am perfect. Thanks for your information.


Stomach Issues
Posted by Mike (Queens, NY) on 12/18/2007
★★★★★

I had a stomach virus and after 3 nights/days of diarrhea and stomach pain, I tried some over the counter drugs with no results. I was so desperate that I came across your website and I read the article on cinnamon tea. So I immediately tried it and it work about 3 hours after. So I continue to drink this tea for a few days and now I am perfect. Thanks for your information.


Stomach Issues
Posted by Claudia (Cape Town, South Africa) on 08/24/2007
★★★★★

I had diarrhea with cramps and tried Manuel's cinnamon tea. It worked within 10 min! I felt 100% better, no cramps and no runs to the toilet any more. I am still fine now, 24h later. Thanks so much for posting this!!!


H. Pylori
Posted by Mreynard (Newark, New Jersey) on 04/22/2007
★☆☆☆☆

This controlled Israeli study showed no effects of cinnamon on h.pylori:

http://www.blackwell-synergy.com/links/doi/10.1046/j.1523-5378.2000.00014.x

perhaps you should indicate that there are discrepancies


Diabetes
Posted by Tia (Dallas, Texas) on 03/24/2007
★★★★★

CINNAMON. S'posed to be an end to HBP and Diabetes.


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