Cinnamon
Health Benefits

Cinnamon's Incredible Health Benefits

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Cholesterol
Posted by Shirl (Orange, TX) on 10/17/2006
★★★★★

My cholesterol was above normal my Dr put me on Lipitor causing memory issues. So I decided to to stop taking it and eat oatmeal and cinnamon because I had researched natural remedies and this is what I found could lower it. It worked. My cholesterol is still borderline but my HDL and triglecirides are good so my Dr is happy with my results. I have add apple cider vinegar to regimen. Hope everyone has my success. Thank you for your website.


Diabetes
Posted by Ava (Farmington Hills, MI)
★★★★★

My nine year old daughter was found to have full blown diabetes 2 on May 10, 2006 and I was notified. Her readings were 118 and 117 on the 11th and on May 12th, the morning it was 122 but I began the ACV and cinnamon near lunch time and dinner. I am so excited as the research seems true. The night time reading May 12, 2006 was only 93. Yes, I know it is far too soon to feel secure but with all the other info on Earth Clinic and other places I am hoping this is the real deal, so to speak. This is what I did: 2 TBLS _______s raw, unfiltered w/ mother ACV mixed with 4-6oz of water or tea etc, and 1 tsp of cinnamon picked up with small pieces of apple for my child to eat. Both the ACV and Cinnamon have proven track records for this so I cannot even tell you which was better!!


Hidradenitis Suppurativa
Posted by Mark (Dubai, Uae) on 09/04/2011
★★★★★

Hi Guys, I have had this disease from few years now & never bothered till the bumps & lumps got bigger & spreading with marks on my skin.... I got this disease all around my pubic hair....

I have found a remedy after trying nearly everything I read abt this diesease....

Try this and in a months time not only will you get rid of the marks & scars.... But it is the best remedy for this diesease....

No surgery needed.....

All you need is honey & cinnamon powder....

Yes thats it....

One tablespoon of honey & one half a teaspoon of cinnamon powder.... Mix them & make a paste...... Apply this all over your infected area & cover it with tissue.... Or any cloth leave it for three to four hours.... Do this preferably before you go to sleep.....

The best bit is it smells good & is good for ur skin as well.....

In one months time..... You are free from this chronic disease....

Good luck & be well...

Mark


MRSA
Posted by Rob (Manhattan, New York) on 05/20/2010

a recent Greek study showing that Essential oils, especially Thyme & Cinnamon are effective against MRSA
bacteria...

http://www.medicalnewstoday.com/articles/184025.php


Menstrual Issues
Posted by Ls (Toledo, Usa) on 11/08/2009
★★★★★

For profuse menstruation drink freely of a tea made with red raspberry leaves and cinnamon bark or cinnamon bark alone. This remedy will be found very effective for reducing pain and flow.

In a gel-capsule combine ground cinnamon and dried red raspberry leaves of equal volume; not by volume weight. Combine half the gel-cap with cinnamon and the other half with red raspberry. Gently packed the red raspberry leaves. The gel cap size is of your choice. I use size 00.

An easy way to fill a capsule is to place the ground or powdered material in a saucer or on a plate and scoop the two sections of the capsule together through the material; both halves will fill.

Fill one whole capsule with ground cinnamon and one whole capsule with dried ground red raspberry leaves. Use half of the cinnamon capsule and it place on one end of half the red raspberry capsule. Look at the capsule halves closely as one side is longer and a little bit bigger. This is so the two halves will combined to make one capsule.


Energy
Posted by Debbie (Fitzgerald, Ga) on 10/12/2009

I have a question, could you take cinammon pills with the honey instead of mixing it? The cinammon is to over powering for me.

Energy
Posted by Rob (Alameda, CA) on 01/07/2010

I warm about a cup of water in microwave for a minute. Then, I add a tsp of ceylon cinnamon and a tsp of honey and drink on empty stomach in the morning and again before bed.

The arthritis/swelling in my wrist goes away within half an hour and stays away for about 12 hours! I can't recommend it highly enough."


04/23/2010: Benjamin from Northumberland, Pennsylvania, United States replies: "I was reading about the honey and cinnamon weight loss tricks and other weight loss methods and I was wondering if honey with tea helped at all?


Diabetes
Posted by Steve (Uk) on 01/11/2023

3-6 grams is more like 1-2 tsp of cinnamon.

Sitting in the sun for calcium is true but it would give you only vit d3, you would need magnesium and importantly vit k2 mk7. This puts calcium into the bones as opposed to the soft tissues, arteries etc.


Side Effects
Posted by BJAY (MORROW, GA.) on 04/24/2009

NEED TO KNOW HOW MUCH CINNAMON CAN BE TAKEN WITHOUT HAVING LIVER DAMAGE?


Nausea
Posted by Elizabeth Scruggs (Camp Lejeune , NC) on 01/31/2009
★★★★★

It REALLY Worked!! My son had been sick throwing up for hours... so i got online to google it... found a few remedies (that didnt work...) and then found this one .... and well... he's sleeping now... THANK YOU SO MUCH!!! I am definately writing this recipe down so i have it for next time!!!

Stomach Issues
Posted by Lana (Morris, New Jersey) on 05/14/2008
★★★★★

Diarrhea (ailment) and Cinnamon (cure): My boyfriend had a stomach virus and was in awful pain. He was throwing up and using the bathroom around every 5-10 minutes. It was to the point where he had nothing left to expell but water and bile. I finally convinced him to drink a tea mix I made. I used- 1 cinnamon stick, broken up with a scissor a big pinch of ground ginger pinch of ground mustard a pinch of ground cloves (or 2 whole) I let it steep from boiling to drinkable temperature. He started getting better almost instantaneously. It stopped not only the diarrhea, but also the throwing up and the incredible pain. I never saw anything work so fast!


Diabetes
Posted by AngelsLuv (Lake Ariel, PA) on 04/18/2008
★★★★★

It has been known for a long time that taking Cinnamon tablets, Coenzyme Q-10, and Chromium Picolinate lowers blood sugar in Diabetics... I have been a Type 1 Diabetic for 32 years, and have found this to be true after reading many articles as to their usefulness, and finally taking them in a quest to lower my blood sugars..


Stomach Issues
Posted by Mike (Queens, NY) on 12/18/2007
★★★★★

I had a stomach virus and after 3 nights/days of diarrhea and stomach pain, I tried some over the counter drugs with no results. I was so desperate that I came across your website and I read the article on cinnamon tea. So I immediately tried it and it work about 3 hours after. So I continue to drink this tea for a few days and now I am perfect. Thanks for your information.


Stomach Issues
Posted by Mike (Queens, NY) on 12/18/2007
★★★★★

I had a stomach virus and after 3 nights/days of diarrhea and stomach pain, I tried some over the counter drugs with no results. I was so desperate that I came across your website and I read the article on cinnamon tea. So I immediately tried it and it work about 3 hours after. So I continue to drink this tea for a few days and now I am perfect. Thanks for your information.


Weight Loss
Posted by T.Srikantharajah (Wimbledon, England) on 12/04/2007
★★★★★

Daily in the morning, 1/2 hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

Stomach Issues
Posted by Claudia (Cape Town, South Africa) on 08/24/2007
★★★★★

I had diarrhea with cramps and tried Manuel's cinnamon tea. It worked within 10 min! I felt 100% better, no cramps and no runs to the toilet any more. I am still fine now, 24h later. Thanks so much for posting this!!!


H. Pylori
Posted by Mreynard (Newark, New Jersey) on 04/22/2007
★☆☆☆☆

This controlled Israeli study showed no effects of cinnamon on h.pylori:

http://www.blackwell-synergy.com/links/doi/10.1046/j.1523-5378.2000.00014.x

perhaps you should indicate that there are discrepancies



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