Sitting in the sun for calcium is true but it would give you only vit d3, you would need magnesium and importantly vit k2 mk7. This puts calcium into the bones as opposed to the soft tissues, arteries etc.
Side Effects
Nausea
★★★★★
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I regularly get sinus infections due to a deformity in one of my sinuses. Until a few years ago when I found this cure I had regular bronchitis and lastly in 2005 I had serious pneumonia. I opted out of health insurance years ago so I had to take responsibility for my own health.
I got onto one of those $39.95 sites with the magical cure but this one WORKED! So here it is for all of you.
The following essential oils are 89% antiviral, antibacterial, antifungal. Cinnamon, Clove and Oregano. First, get the best quality you can.
These oils work magic together BUT, you can use just one or a combo of two if that is all you can get. Put 2-3 drops of each oil in a steamer or a steaming pan of water. BE CAREFUL NOT TO GET THE OILS ON YOUR SKIN...They burn. Cinnamon and Clove burn. (Cinnamon Oil is the main ingredient of all those lip plumpers :-) Now, inhale the steam with your eyes closed and take it in as deeply as you possibly can, breathing through the nose and the mouth alternately. When I did this with my pneumonia, I felt a kind of crack in my lungs after three or four breaths and everything started to come loose. I coughed up all the guck and was completely well in 5 days. I was so sick that I had bruised my ribs from the coughing and I was very, very weak. Now at the first sign of anything respiratory, I do this. I have never had a reoccurence of bronchitis or pneumonia and very seldom get any sinus trouble anymore. How happy I am that we can all share these wonderful old rememdies with each other! Thanks to this site and all of you.
Arthritis
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Sinus Issues
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Weight Loss
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Blood Pressure
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Cholesterol
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Acne
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Hidradenitis Suppurativa
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I have found a remedy after trying nearly everything I read abt this diesease....
Try this and in a months time not only will you get rid of the marks & scars.... But it is the best remedy for this diesease....
No surgery needed.....
All you need is honey & cinnamon powder....
Yes thats it....
One tablespoon of honey & one half a teaspoon of cinnamon powder.... Mix them & make a paste...... Apply this all over your infected area & cover it with tissue.... Or any cloth leave it for three to four hours.... Do this preferably before you go to sleep.....
The best bit is it smells good & is good for ur skin as well.....
In one months time..... You are free from this chronic disease....
Good luck & be well...
Mark
Side Effects
01/07/2012: Arher from Bangkok, Thailand replies: "The better way to avoid Coumarin is select only cinnamon from Ceylon. As I know the 'Coumarin' in cinnamon only from Cinnamomum cassia Presl Spicy =Lauraceae(Cortex Cinnamomi) Cassia Bark (The State Pharmacopoeia Commission of P. R. China. Pharmacopoeia of the People's Republic of China. Vol. I. English Edition. Beijing: People's Medical Publishing House, 2005.)
Bedbugs
MRSA
bacteria...
Menstrual Issues
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In a gel-capsule combine ground cinnamon and dried red raspberry leaves of equal volume; not by volume weight. Combine half the gel-cap with cinnamon and the other half with red raspberry. Gently packed the red raspberry leaves. The gel cap size is of your choice. I use size 00.
An easy way to fill a capsule is to place the ground or powdered material in a saucer or on a plate and scoop the two sections of the capsule together through the material; both halves will fill.
Fill one whole capsule with ground cinnamon and one whole capsule with dried ground red raspberry leaves. Use half of the cinnamon capsule and it place on one end of half the red raspberry capsule. Look at the capsule halves closely as one side is longer and a little bit bigger. This is so the two halves will combined to make one capsule.
Energy
The arthritis/swelling in my wrist goes away within half an hour and stays away for about 12 hours! I can't recommend it highly enough."
04/23/2010: Benjamin from Northumberland, Pennsylvania, United States replies: "I was reading about the honey and cinnamon weight loss tricks and other weight loss methods and I was wondering if honey with tea helped at all?
Side Effects
10/23/2009: Katherine from Ventura, Ca replies: "I'm responding to Leah from NY's post with the link attached describing the danger of cinnamon. I read it but it doesn't give enough information to figure out what is a safe or dangerous amount. They give measurements of milligrams and we use measurements of teaspoons. It is impossible to convert their milligrams into our teaspoons because they are using a weight measurement and we are using a volume measurement. So...how much cinnamon is a safe amount? We can't tell by the article you submitted. Therefore we need to find another source with American measurements to help us. Get searching people! FYI...according to the article the liver damage is temporary. You may suffer some jaundice which will clear in a matter of weeks and it only happens to some people, not all according to the article."
02/08/2010: Thomas from Carlsbad, Ca replies: "No reason to FEAR THE Cinnamon and Honey cholesteral Cure,
Leah must work for Lipitor to scare everyone back to statins which can really kick the wazooo out of your liver, but its ok to take so says the rubber stamp FDA.
Apprantly no one read the link Leah provided.
Please follow the one below.
Cassia Cinnamon is a close relative to Real Cinnamon which is native to Ceylon.Cassia Cinnamon is also called Saigon Cinnamon or Chinese Cinnamon. Cassia cinnamon contains COUMARIN which is the problem for the liver. Real cinnimon from Ceylon has only .0004%coumarin. The zeros to the right of the decimal point indicate an extremely small level or one heck of an intake of cinnamon before worrying about liver problems.
Saigon cinnamon on the other hand contains 5% COUMARIN this is alot and is not good and this form of cinnamon should not be used for this formulation. Go figure this is the cinnamon all the big bakers use. Why? Cheaper. So if your eating a lot of cinnabuns you pounding your liver as well as your cholesteral.
So the formula would appear to be safe as long as you use real cinnimon from Ceylon. Lets get started lowering cholesterol with out the use of statin drugs listen to the disclaimers in the ads. They tell you what their going to give you along with your cure in a pill.
http://www.ceylon-cinnamon.com/Identify-Cinnamon.htm"
04/13/2010: Barry from Savannah, Missouri replies: "FYI about volume measurement: A teaspoon of cinnamon is alomost exactly 3 grams equivalent. Also, I read a wellness letter in 2005 that with only a 1/4 teaspoon of cinnamon, they observed total cholesterol numbers drop from 18 to 30 points in a 30 day period."
04/13/2010: Francisca from Michelbach-le-bas, Alsace, France replies: "18 to 30 points, is that a drop? And what about the coumarin (not that I know what that is....)."
EC: http://en.wikipedia.org/wiki/Coumarin
04/14/2010: Francisca from Michelbach-le-bas, Alsace, France replies: "Thanks for clarifying this subject, I had never heard of coumarin. Now I understand the dangers of cinnamon but the mini-beet protocol included taking cinnamon on a daily basis... I have tried the second protocol and I have to say that no matter how good it maybe for you I didn't like it. I don't like taking the same juice every day and I didn't like the cinamon either, it tastes awful. I will try to include more beet juice in my diet as well as asparagus, celery and fennel but not every day and not together. We do a lot for our health but... it has to stay a bit of fun otherwise we give it up! I still don't understand about the lower cholesterol."
04/14/2010: Tamara from Fort Collins, Colorado replies: "I just wanted to add my two cents about the cinnamon during the mini beet protocol. Besides containing coumarins (and the amount is dependent on which type of cinnamon you're using), cinnamon helps to regulate blood sugar levels. So, when Robert advises you to start the cinnamon about 15 minutes before drinking the beet juice, he is trying to help you control the blood sugar and insulin response your body will have when drinking a juice made from beets. Beets, as everyone knows, are root vegetables and root veggies have a high sugar content (think potatoes, carrots, etc.) Then, by eating the carrots and apples immediately afterwards, you won't feel the detox effects as much because the fiber from the carrots and apples helps to eleviate and slow down that insulin response once more. So cinnamon plus fiber equals less blood sugar side effects from drinking the highly concentrated (but very effective and powerful) attributes of the beets. Please don't be afraid of cinnamon!"
03/05/2011: Chloe from East Greenwich, Ri replies: "Here is what I found on Wikipedia regarding the toxicity of *Cassia*. As you can see, the most popular type, CINNOMUM BURMANII. which I get in bulk from Starwest Botanicals, is very low in essential oils, and therefore you should not worry about this liver damage scare:
innamomum burmannii, also known as Indonesian Cinnamon, Padang Cassia, or Korintje, is one of several plants in the genus Cinnamomum whose bark are sold as the spice cinnamon[1]. The spice is the least expensive of the three common forms of cinnamon as it has the lowest essential oil content. The most common and cheapest type of cinnamon in the US is made from powdered Cinnamomum burmannii. As a result of the low oil content, Cinnamomum burmannii may have less of the mildly toxic substance coumarin than does C. cassia[2]."
07/15/2011: Charlie from Marion, Indiana replies: "hello, first of all thanks to leah for the warning on cinnimon and coumarin. i was taking mega doses of cinnimon and honey. to help reduce cholesterol and blood sugar. yesterday i recieved the results of a blood test for cholesteral and sugar. while they both improved, the results of my liver functions was completely off the chart. my last blood work for liver functions taken 3months ago was a little high at 132 this test showed my liver functions at 720 so i would have to believe there is a corralation between the use of cinnimon and liver complications. seems i have traded one health concern for another..
i am going to stop using the cinnamon and start drinking beet and carott juice to see if i can reverse the damage. will post my results later. thanks to all who submit their concerns on this web site. CHARLIE"
07/15/2011: Gavin from Manganui, Northland, New Zealand replies: "Yes only use Cinnamon from Srilanka. The Cinnamon from the Philippines has the stuff that does the liver damage. Ok in small amounts but not good in large amounts."
07/16/2011: Francisca from Michelbach-le-bas, Alsace, France replies: "Hi Charlie, be careful with too much carrot juice as well, they seem to help develop certain forms of cancer, at least that is what I read..... One almost comes to the conclusion that everything is bad for you! Maybe the truth is that everything in moderation is good for you and also food that is properly grown, not the type full of chemicals!"
07/16/2011: Jay from Toronto, Ont, Canada replies: "To Francisca from Michelbach-le-bas, Alsace, France who wrote "..... be careful with too much carrot juice as well, they seem to help develop certain forms of cancer, at least that is what I read..... One almost comes to the conclusion that everything is bad for you! Maybe the truth is that everything in moderation is good for you.
Francisca, where did you read that carrot juice helps develop cancer? There are several alternative medicine treatments that use carrot juice as part of their protocol to treat and even cure cancer. Gerson Therapy is one that comes to mind
Be careful with using the phrase "everything in moderation is good for you". Doctors recommended moderate cigarette smoking in the 1930's for people with anxiety issues."
07/16/2011: Francisca from Michelbach-le-bas, Alsace, France replies: "Oh my, Jay..... You know very well what I meant! Which is, that whatever you eat, drink, has to be in moderation or else it might still hurt you! Common sense, really.... Therefore it is sensible to eat a variaty of foods, not only focus on one or two that might indeed be very good for you but they cease to be if you eat them the whole time! Actually.... why am I even explaining this? Who talked about smoking? Come on....
Sorry I don't remember where I read about the carrot juice but I did a short while ago. No one is saying that you shouldn't drink it ever but the thing is maybe be careful with the amount! Anyway, my approach nowadays is exactly as I said: Everything can be good for you or bad for you depending on the approach (and no, I don't mean smoking, as I don't mean taking any kind of poison, or toxic chemicals.... sorry but no, I don't mean that! ).
Anyway, try drinking too much carrot juice and you will turn orange! Years ago a man died doing exactly that, far too much carrot juice!
