2 Tbsp black strap molasses daily and up my intake of h2o to ten cups Gorgeous skin all over, no acne outburst before my period and did not have any PMS, the period showed up unannounced. I've only been using the molasses for 3 weeks. Thanks a lot. I found simplicity lasts longer.
I've been taking blackstrap molasses for a week now and thank goodness I've been getting 3 bowel movements a day!! I have a hard time getting bowel movements partially cause of the foods that I eat but I am working on it. Also, my father has the same issues. Also, my face is glowing and I've gotten a couple of comments and how good my skin looks! I hope it doesn't stop working for me.
Blackstrap molasses can also be applied directly to your skin. A friend told us to do a bsm facial 3x's a week esp. if you live in the city. It tightens the pore, draws out impurities, helps with lines, and leaves a beautiful glow, also left skin very soft. I did notice a difference when I skipped a couple of days. Leave on as long a possible...about an hour...
I thank the God of heaven and earth for all His remedies that He provides right in His nature...fruits, vegetables, herbs, grains, seeds, water, sunshine, exercise oxygen, rest, and of course trust in Him!