Effective Natural Remedies for Sciatica

Candied Ginger Slices
Posted by Steve (Topeka, Kansas) on 02/05/2017
4 out of 5 stars

After a several days' bout with painful sciatica, including visits to both an MD and a chiropractor without much relief, I tried the Earth Clinic suggestion of eating crystalized ginger. Frankly, I didn't think it would work for me, but I bought a bag of the candied ginger at a local health food store.

I was pleasantly surprised and grateful. Within an hour or two, there was a major, noticeable improvement. It's the next day now, and I still have some minor pain, but it's much, much less than yesterday. I can walk almost normally this morning.

I'll look for some non-sugary ginger, though, as I'm pre-diabetic and any excess sugar should be avoided. However, I'm really appreciative of the Earth Clinic suggestions for sciatica, as well as for the entire site. Very interesting and helpful!

Candied Ginger Slices
Posted by Oliver (New York, Ny/ Usa) on 03/03/2011
4 out of 5 stars

I had terrible Sciatica brought on by a new running regime. I tried (I thought) everything- Acupuncture, Chiropractor and was running out of hope. It went on for 2 months plus and would get to the point where my leg would completely seize up. I then did 3 things and within a couple of days I was seeing results and by 2 weeks totally fine.

1- Ginger Slices, this really seemed to help reduce swelling in my lower back

2- Yoga ( I went twice and had great results) I was then able to use the techniques at home- It takes a tiny amount of work compared to the agony of Sciatica

3- Removed my wallet from back pocket when sitting!

I am not sure if all 3 or just 1 cured me, but combined I went from having no hope of cure to complete cure in days.

Everyone will be different, but don't lose hope and try not to spend too much money on treatments when you have some simple options you can try first.

Good Luck everyone, it really sucks.

Candied Ginger Slices
Posted by Kathleen (Chicago, Illinois) on 12/30/2009
4 out of 5 stars

The first thing I tried from your site was ginger for sciatica. It has helped get rid of the pain immensely, but not quite gotten rid of it.

I am also taking apple cider vinegar for my high blood pressure. I feel immensely better, but it's too soon for me to say that it's the answer for me. I was prescribed generic (this may be a lot of the problem) Lisinopril which triggered the sciatica for the first time in my life and initially raised my blood pressure! It's been a living you know what for three months.

My next foray for sciatica is Epsom Salts. I usually have it but, of course, am out right now. Wouldn't it be something if that finally got rid of this beast!