Restless Leg Syndrome
Natural Remedies

Home Remedies for Restless Leg Syndrome (RLS)

Trigger Point Therapy
Posted by Trish (Tri Cities, Washington) on 05/06/2012
5 out of 5 stars

I've had RLS for quite awhile and have started using Trigger Point Therapy for the last couple of years. I sometimes have to work at it a little while, but I eventually find the trigger Point that is causing the symptoms in that particular leg. After I have massaged it the RLS symptoms slowly go away and my leg quits twitching. I know I have found the right spot because it will trigger the twitch in my leg untill it is massaged. I seem to mostly find the trigger points are in my hips and/or lower back. You can find the books and videos online that can show you how. Hope this helps it sure has me.