A teaspoon or 2 of yellow mustard helps my RLS. Something about the turmeric helps!!
Mustard for Restless Legs
Eat a spoonful of mustard before bed! It's working for me so far! It's like a miracle cure!
I saw an old timer naturopath (he was at least in his 80's) & asked about my RLS, & he said just to take a little mustard to stop it. I told a friend who has the same problem & she swears by it also! I now sleep with a mustard squeeze bottle by my bedside! I take about 1/2 - 1 teaspoon & it works within a few minutes! I hope this will help others as well!