Posted by Lardiver (Abbotsford, Bc Canada) on 02/25/2011
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I have found that if I drink 2 - 3 glasses of water befor going to bed it stops the RLS. Also foods that start up my RLS like chocolat, junk food, and more, the 2 to 3 glasses of water stops it. At first I thought I would be up all night peeing it out but usually only about once, must have something to do with laying down. Try it if you get desperate like I did.
