★★★★★
Lysine, N-acetylcysteine(NAC) + Bromelain, Lysine, Cayenne pepper, Goldenseal
Remember Cayenne pepper enhances supplements movement through the body, it moves blood. pill form 90k shu is amazing with supplements.
Another update to help others, I think long haul started to slightly come back, I stopped taking lysine and started back up. so make sure you take lysine I also saw a post on n-acetylcysteine(NAC) and bromelain curing long haul.
Also learned long haul covid lives in your gut
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7999995/
Make sure you eat before taking the bromelain, Taking this with NAC deactivates covid.... yeah... amazing isnt it? I started taking both of these 1 pill each.
https://www.amazon.com/dp/B008ML8D4O?ref=nb_sb_ss_w_as-reorder-t1_k0_1_4&=&crid=65BTZSAN70M4&=&sprefix=n+ac
https://www.amazon.com/dp/B002SDZXIG?ref=nb_sb_ss_w_as-reorder-t1_k4_1_3&=&crid=K1DVH04XGXG1&=&sprefix=bro
I also took a scram parasitic cleanse and it made me feel a bit better I think it was unrelated but why not if your desperate.
https://www.amazon.com/HEALTHFORCE-SUPERFOODS-Scram-VeganCaps-Intestinal/dp/B005TYUF5W/ref=sr_1_1keywords=scram+parasite+cleanse&qid=1687360871&s=hpc&sprefix=scram+para, hpc, 108&sr=1-1
https://www.amazon.com/dp/B000PG8SYE?ref=nb_sb_ss_w_as-reorder-t1_k0_1_9&=&crid=1FP1TTNP2XH7K&=&sprefix=goldensea
I started taking goldenseal on the recommendation of barbara o neil who has amazing videos, shes probably going to be banned soon so make sure you listen to her stuff. Goldenseal is antibacterial and I think I was fighting something as well like a bacterial infection from having a stomach ulcer and taking nexium for 7 years.
Don't let long haul kill you off like it was designed to, I took a ton of supplements and these are the few that worked. make sure you try to walk a mile or so a day just to get your life force back.
