Post-Covid Long Haulers: Natural Remedies and Treatment

| Modified on Jan 14, 2022

Korean Pine Needle Tea
Posted by Mark (USA) on 08/18/2021
5 out of 5 stars

I had long covid for 14 months. Spent $25k on supplements (a lot of them listed here) to try to manage/cure it.

Korean Pine Needle tea was the thing that I believe brought me to 100%. I've been 100% for 3 months now. It has a compound suramin which may help protect TCells from being infected by the virus. When I first took it I had flu-like symptoms for 2 days as if I was fighting the virus again. To help manage my longcovid and support immune system I was also taking Lactococcus Lactis (probiotic), buffered vitamin c and Beta Glucans back then.

For early acute phase of the virus, steam-inhaling nascent iodine (add dropper of iodine to boiling cup of water then inhale steam) helped my lungs. 2 weeks in I had burning lungs and covid pneumonia. I needed to steam inhale iodine daily for weeks or I'd wake up with pneumonia the next day. Little did I know I'd still be sick for 13 months after that. (heart, neurological, gastro problems - I had it all) It's a crazy virus but I think natural cures could prevent almost anyone from dying from it. No gene therapy shot needed.

Posted by GEG (North Carolina) on 07/12/2021
5 out of 5 stars

I had Covid. L-Lysine was the game changer for me. Helps stop the virus from replicating. Yes, got all this information from Earth Clinic.

Parasite Cleanse
Posted by Clara (Canada) on 07/11/2021
5 out of 5 stars

I had longhaulers too. I wanted to Kill myself. I won't go into my symptoms. A parasite cleanse took my symptoms away. I became myself again. I did the Dr. Hulda Clark cleanse. If you think about it, ivermectin and other similar drugs people are talking are anti parasitic. Maybe there's a connection? Not sure, but I know I got my life back. Hope this helps.

Posted by Teena (Victoria) on 10/19/2021 236 posts

I just luvvv those "fact check" websites who are definitely NOT funded by pharma and their affiliates.

Thanks for the laugh Miss 😁

Blackstrap Molasses
Posted by TSUN (Alaska) on 10/23/2021
4 out of 5 stars

I had Covid which caused horrible fatigue, shortness of breath, grey skin.

There has been some research on anemia associated with Covid.

I started taking 1 tablespoon of Unsulfured Blackstrap molasses once a day in the morning- I started feeling better within a week, was able to get up and go for a short walk without feeling exhausted and short of breath and I got color back in my horrible grey skin.

More isn't necessarily better, so please don't go overboard.

Posted by Julie R. (West Virginia ) on 10/17/2021 6 posts
5 out of 5 stars

My husband and I both had covid and were sick for two months. My husband ended up in the hospital but we got him out because their protocol was killing him. He left with a 10% chance to live because his liver was poisoned by the medication they gave him.

We looked up everything natural that would heal his liver and he took it. His liver is 100% back. He developed a pulmonary embolism so we both went on what's called the long haul protocol for covid. It is working. I'm 100% back and he is about 80% back. I hope this helps you.

  • Ivermectin for 5 days then 1 or two times a week for 4 weeks.
  • Vitamin B complex
  • Vitamin C 500 to 1000 mg a day
  • Vitamin D3 1000 to 3000 iu a day
  • Quercetin 250 mg a day
  • Zinc 30 to 40 mg a day
  • Aspirin 325 mg a day
  • DHA or Omega 3
  • N-Acetyl Cysteine 600mg 1 of 2 times a day
  • Probiotics
  • Melatonin 10 to 20 mg before bed

You do this until you are better.

You can get info from the FLCCC Alliance.

Posted by Julie R. (WV) on 10/22/2021 6 posts

Two people meet, a person with experience and one with an opinion. The person with experience knows the way through the challenge because they already walked it. The one with an opinion will continue on in their opinion and simply pass on and make room for the generation that will research. Simple fact check isn't research but peer review medical articles are research.

Coconut Oil, Apple Cider Vinegar
Posted by E (Cali) on 07/11/2021
5 out of 5 stars

I believe I had Covid because I had all of the symptoms; shortness of breath, loss of taste and sense of smell, non existent appetite, achy, body felt heavy, extremely tired, etc.

First of all, I forced myself to eat at least 3 times a day a small nutritious meal, no junk food or processed food. After each and every meal I consumed 1 tablespoon of organic coconut oil.

After consuming the oil I immediately also took 1 teaspoon of organic and unfiltered Apple Cider Vinegar in a cup of water and drank it. Slowly but surely I got better. I kept taking the oil and ACV until all my symptoms were completely gone. It took time, but I completely healed. Never take ACV without diluting it in a cup of water and make sure the ACV is unfiltered.

Hope this info helps!

D3, Zinc, Vitamin C
Posted by Gary (Kitchener On) on 12/13/2021

Hi, I had the virus last Dec. and all my research pointed at Melatonin 10mgs. at bedtime, but I stop all supplements as well as Melatonin every weekend, Start all over on Mondays

This will help your body from overloading and it works.

One of the best side effects of Melatonin is it cleans your lungs.

Good luck, Gary

Posted by WN (San Diego) on 12/02/2021
5 out of 5 stars

I had long Covid. I was tired, depressed - just not feeling right at all. I had to cut the grass one day, although I had no desire to do this with my push mower. Afterwards, much to my surprise, I actually felt BETTER... This got me thinking...What sorts of processes are stimulated in the body by exertion?

And this led me to the idea of natural steroids.

I happened to have some Ayurvedic natural plant steroid on hand known as Guggul or Gugglesterone (see the "steroid" in the end of the name?) I took about double what was suggested on the bottle from an Indian grocery store. I felt better 20 minutes after I took the first dose the following day. I tried taking it, then not taking it on alternate days. I had to keep taking it every day for a couple of months. I don't take them any longer and I feel fine, again.

tl;dr guggulsterone every day for 8 weeks at double recommended dose on bottle.

Posted by Brad (CA) on 12/22/2021
5 out of 5 stars

FLCCC are dead on. I've used the protocol, including Ivermectin, to cure several of my friends who got Covid. I've got hundreds of Ivermectin, imported and dole it out as I hear about issues. Works like a charm, usually takes about 3 days when you include D, zinc, quercetin, A, and lots of C to bring down inflammation.

Posted by Teena (Victoria) on 10/17/2021 236 posts


Many have been helped by the FLCCC protocols, why don't you look at India and see how they eradicated Cov1d. Hint it costs $2.65 usd


Blackstrap Molasses
Posted by Dee (Florida) on 11/14/2021

Unsulphured Black Strap Molasses can be used medicinally for people and pets.

It can energize you.

Blackstrap molasses is also a significant source of Vitamins and Minerals:

  • Calcium
  • Iron
  • Magnesium
  • Manganese
  • Potassium
  • Vitamin B6

D3, Zinc, Vitamin C
Posted by Art (California) on 12/13/2021 1058 posts


A very useful supplement for Covid-19 as well as recovery, is melatonin.

The reason why is because melatonin is protective of the major organs of the body as well as having anti inflammatory as well as very potent antioxidative stress effects. Given that the SARS CoV-2 virus has shown that it can attack many organs and operates well in an environment of elevated oxidative stress and inflammation, melatonin is well suited for the purpose.

I wrote about this extensively here :

And here:

Good luck!


Hydrogen Peroxide Inhalation
Posted by Edward (North Carolina) on 11/06/2021

I experience the burning in the throat occasionally. I thought it was from not mixing the solution well enough each time and getting too much salt from the saline. I don't know the formula you are using but I assume you are using food grade peroxide and not the regular as that will definitely burn. I would also get a nebulizer as it will be much more effective. I was near death and a friend provided the solution and nebulizer and said to do it every hour. I did this for two days and slowly tapered down. It saved my life! Prayers to you. Hope this helps.

Posted by Julie R. (WV) on 11/10/2021 6 posts
5 out of 5 stars

Horse paste and on each notch it is 50 pounds so you go by how much you weigh and add about 20 to 50 pounds for longhaul covid. Say you weigh 150 then you would take it up to about 4 notches. We have taken it for several months and we haven't had any side effects.

Lysine, Iodine
Posted by susan (buffalo) on 10/08/2021
5 out of 5 stars

This worked for my family:

1) l-lysine. 500 mg twice a day (1000mg total per day)


2) 2000 micrograms iodine once a day

Take the above for three weeks beyond when you feel better. You will probably feel better in about a week plus take the above for three more weeks= four weeks total. Limit your coffee intake severely at this time. This is the same recipe to take for anyone with a frozen shoulder that has occurred spontaneously/without injury. Based on my experience, I believe a frozen shoulder this way is caused by a virus.

Posted by Charity (faithville, Us) on 08/24/2021

Oscillococcinum Boiron oscillococcinum homeopathic Medicine for flu-Like Symptoms, 36 Count

Visit the Boiron Store4.9 out of 5 stars 1,466 ratings| 6 answered questions read the reviews, I use this for pain from hiking sand dunes with bags of rocks. Also alkaseltzer with aspirin in it or baking soda alkalizes. I take baking soda and it negates my vitamins and I know because fleas start to bite me, (low b vitamins). 2-3 Activated charcoal internal + 16 ounces water, with colace to keep it moving and topical castor oil (palm of christ) packs will knock most pain down.

Posted by Madelyn (Idaho) on 08/25/2021

3mg is not enough. You need to take at least 4x that amount. But it's really based on your weight. If you're fighting COVID and symptoms have progressed to the pulmonary stage, you may take 36mg of Ivermectin if you weigh approx 130 lbs, for example. This dose would be taken once a day, for at least 5 days.

Please see these very helpful instructions for how to figure out your dosage, as well as other very important supplements you should be taking in conjunction.


Posted by Art (California) on 01/14/2022 1058 posts
5 out of 5 stars

I have written a significant amount about the use of melatonin for Covid-19 and the aftermath of Covid-19 or what is commonly referred to as, "Long Covid" and this brand new study (February 2022) gives confirmation to the use of melatonin for Long Covid and partially explains why it works :

If you don't tolerate melatonin supplements, you can get daily sun exposure to increase your melatonin levels.


Posted by MissM (New York) on 08/25/2021

Wait after taking ivermectin. Covid to me is very much like Lyme disease. When you treat it, you can get die off symptoms when the virus is being killed in your body.

Rest and see how you are in a week or too. Take aspirin for aches and pains.

I had both COVID and Lyme. Not at once, the exit of both of these things was painful but they were eradicated.

D3, Zinc, Vitamin C
Posted by Betty (CA) on 12/12/2021

Up the vitamin D3 dose. Some have taken as much as 50,000IU for a few days.

Bromelain 3x higher than the suggested dose

NAC (precursor to glutathione)

Melatonin (I have read 1mg/kg)

Up the vitamin C maybe to 20grams of vitamin C to start for bowel tolerance. If pills crush them, put them in water and drink. Might need 60grams+ per day

Aspirin dissolved in water

Potassium citrate

A decongestant/anti-inflammatory to keep airways open such as an oil to rub on your chest (tea tree, coconut, eucalyptus.....)

Ivermectin every day for 5-7 days

I have read on that niacin is very good as is iodine.

These are just some things off the top of my head

Hydrogen Peroxide Inhalation
Posted by Shirley (Cedar City) on 11/06/2021

Try diluting it to 1%.

Korean Pine Needle Tea
Posted by Orin (United States) on 08/29/2021

Madelyn, you don't need "Korean" pine. You can use eastern white pine or red pine. Research both. You can find a lot of people selling both on etsy.

Just look at reviews and how long the sellers have been in business when deciding. Many are harvesting pine needles fresh by day. That's what you want. Freshly picked.

You may luck out and find that they grow in your area and you can go out and harvest yourself.

D3, Zinc, Vitamin C
Posted by mmsg (somewhere, europe) on 12/12/2021

Karie, read up on h2o2 inhalation or soaking methods.

D3, Zinc, Vitamin C
Posted by Bob (Sydney) on 12/13/2021

Try K2mk4 + k2mk7. I can't stress how much this is important. Basically the whole covid is actually k2 depletion. K2mk4 get 45mg from lifeextension.

Take 1 capsule every 3 hours for 24 hours. That is it.

And get K2mk7 trans type menaq7 type 3 times daily by 5 to 600 mcg for a week. Then slow to 180 to 200 mcg daily. K2 is gluing on spike, activating c and s human proteins, cleaning calcium from inflamed soft tissues. Etc... Google covid+k2 vitamin.

Hydrogen Peroxide Inhalation
Posted by Jeannie (CA) on 11/05/2021
4 out of 5 stars

Better But With Side Effects

My father is 30 days post covid and he is negative now but his breathing is terrible. He was using a walker and was winded and could not have a conversation on the phone without losing his breath. I came across Bill Munroe's method via this website and we immediately started the hydrogen peroxide via the mist bottle. We have been doing 3 pumps twice in a row due to him not being able to breathe very well until we could get him stronger to do the 6 pumps. We can see a big improvement just 24 hours into it. Today is 48 hours. I purchased a glass bottle mister from Amazon.

We have been doing the 3 pumps 2 times in a row every 2 hours and the last application he said it burned his throat. We have stopped the treatment via the mist bottle and I'm wondering if I should get him a nebulizer. Is the mist bottle spraying too much verses the saline bottle you can wash out?

Anyone else experience the burning in the throat and or can you give advice what to do so we do not have to stop the hydrogen peroxide? It is working. If we want to do the nebulizer, what is the recipe please? TY so much in advance for all your help and God Bless everyone and I'm sure Bill will be getting many Blessings from the Lord for sharing this recipe and helping so many other people.

Hydrogen Peroxide Inhalation
Posted by Mona (Texas) on 11/13/2021


This is what I saved from


Dilute 1 oz (5 mL) 3% Hydrogen Peroxide in 16 oz Saline Use 3cc diluted mixture in each nebulization treatment Place mask over mouth and nose and breath normally until solution is gone, normally 10-15 mins.

Repeat hourly the first day; 4-6x daily until infection is resolved.

Note: if no saline is available distilled water can be used. Food grade Peroxide is recommended but drug store variety can be used. Some doctors suggest a stronger mix of 15 cc Hydrogen Peroxide to 16 oz water. If stronger mix burns, then back off to a more dilute mixture.

Hydrogen Peroxide Inhalation
Posted by JoNell Johnson (Houston, TX) on 12/01/2021
5 out of 5 stars

This is Dr Mercola's recipe and it works very well.

16 ounces distilled water, 1 tsp Redmond's salt or Celtic sea salt ( NOT table salt), 3/4 tsp 12% food grade hydrogen peroxide. Regular hydrogen peroxide is not recommended.

For each nebulized treatment, add 1 drop Lugol's 5% iodine. It's best to put it into a glass jar for storage like a mason jar with a good seal and keep refrigerated after mixing to prevention decomposition.

Posted by MissM (NY) on 10/18/2021

Sorry, you are misinformed about this.

The Indian Council of Medical Research (ICMR) and the National Task Force on Covid-19 have dropped the use of Ivermectin and Hydroxychloroquine (HCQ) drugs from their revised guidelines for the treatment of the infection.

The decision was taken after experts found that these drugs have little to no effect on Covid-related mortality or clinical recovery of the patient.

“HCQ may be considered for removal from guideline, with recommendation to use with caution only in clinical trial setting (since there is some genuine uncertainty regarding the possible benefit for severe cases and in low dose), ” said the document titled ‘considerations for exclusion of Ivermectin and Hydroxychloroquine from the clinical guidance for management of adult Covid-19 patients'.

Several clinical studies have shown the low mortality benefit for HCQ, said the document. In fact, when HCQ is administered with azithromycin, it increases the risk of adverse drug effect (ADE) in patients, experts said.

Studies also found there was no clarity on mortality benefit, no effect on length of hospital stay and recovery in case of Ivermectin.

The recommendations were made at a meeting of the All India Institute of Medical Sciences (AIIMS) and the ICMR national task force for Covid-19 and the Joint Monitoring Group on August 20.

Posted by MissM (NY) on 10/18/2021

Stand by opinion. Do not abuse ivermectin. It has its uses and specific doses. I don't hold the opinion that it should be used daily at higher doses for anyone. My dog gets it ONCE a month. I had to take take one dose then three weeks later another dose. It's very strong and not to be used often.

FLCCC I do not trust them with anyone's health.

Posted by Roxanne (Grand Rapids) on 01/14/2022 you can get ivermectin.

Korean Pine Needle Tea
Posted by Frances (Cabarlah, Qld.) on 09/01/2021

White pine needle tea is available in Maine at this link:

The White Pine grows in this area as well as in Nova Scotia, Canada, etc.

Parasite Cleanse
Posted by Frances (Cabarlah, Qld.) on 09/01/2021

There is a prevention and early treatment protocol at this link; centered around ivermectin.

D3, Zinc, Vitamin C
Posted by Karie (WI) on 12/11/2021
3 out of 5 stars

Please tell what has worked for you. I have covid and oxygen level stays around 95 percent, but when I get up and do anything I drop to 85. I am not coughing very much at all, but my chest feels very heavy. I have been taking 5,000 vitamin d3,30 zinc, 1000 vitamin C every day and does not seem to be helping. I did take 1 dose of the ivermectin and four days later a second dose. Not sure if it helped me at all, but it did cure my son within 24 hours.

D3, Zinc, Vitamin C
Posted by CPN (Somewhere USA) on 12/13/2021

Hi Karie,

My mother is still recovering from this Covid, Sometimes when you have something so bad you have to trough everything at it But the kitchen sink. She had a real hard time eating due to a very bitter taste in her mouth. She was able to consume light purple grapes. The key to this is to chew the grapes very well the help is in the skin and needs to be chewed for a very long time.

I also had her drank Green Tea. I bought 85% Dark Chocolate, she had a hard time with this due to bitterness. Oranges, Tangerines she was able to eat lots of

Also, 1 gram of Carbohydrate Boost ( Found in the Diabetic section ) really helped her and her blood sugars. and help her regain a lot of strength. I had her was her nose with a Sinu gator ( you could use a netti pot as well ) with the salt pack and add ( one drop of Johnson and Johnson baby shampoo to the boiled water ) Be sure to boil your water for 5 minutes. Zicam gummies she took lots of and they seemed to help.

She did a nebulizer with some meds from the doc, she was diagnosed with Covid Pneumonia. Oxygen level never went past 95. So her lungs were pretty clear.

Posted by MissM (New York ) on 10/17/2021

I hate to say I see these posts often here promoting the website FLCCC Alliance. I would question this post.

Posted by MissM (NY) on 10/18/2021

Get your facts right

Our ruling

The Gateway Pundit claimed: "COVID cases in India plummet after government promotes ivermectin and hydroxychloroquine use."

COVID-19 cases in India, one of the worst-hit countries in the world by the coronavirus, dropped in mid-May only after a nearly vertical spike in cases over the previous several weeks. The Indian government has given limited recommendations for using the two drugs in connection with mild COVID-19 cases.

There is no evidence that the two drugs caused or contributed to a decline in cases in India. Neither is approved in the U.S. for COVID-19. And both the U.S. Food and Drug Administration and the World Health Organization recommend against using them to prevent or to treat COVID-19 infections, citing lack of scientific evidence of their effectiveness and the potential for serious side effects.

For a misleading statement that has an element of truth, our rating is Mostly False.

Posted by MissM (NY) on 10/25/2021

Have you had Covid, or Lyme? I had both for almost a year. I have also taken Ivermectin for illness. I do not recommend it at the does that are online. Is it safe? When taken as supposed to be. Not high dose, and not multi days.

Posted by Jeannie (ID) on 11/12/2021

Julie, thank you so much for this it is so helpful. We are trying to save my father's life right now. Can you tell me if you used a nebulizer and if so what was your recipe. God Bless you.

Posted by Julie R. (WV) on 11/22/2021 6 posts

No, I didn't use a nebulizer but my step son did and he said it helped him. Sorry it took me so long to see this. I hope all is well.

Korean Pine Needle Tea
Posted by Madelyn (Idaho) on 08/19/2021

Glad you are better now, Mark.

Could you please share where you purchased the Korean Pine Needle tea? I looked several weeks ago at my usual source for herbs (Mountain Rose Herbs), but they do not carry it. I did see some pine needle tea listed on Amazon, but you never know for sure who the seller / source is. Thanks!

Korean Pine Needle Tea
Posted by Lorelei (OR, USA) on 08/29/2021

Amazon has Korean Pine needle tea. Also check eBay and Etsy.

Korean Pine Needle Tea
Posted by Chelsie (CA, USA) on 10/07/2021

I think the Korean pine needle tea isn't potent enough to help detoxifying your system. You should look for the oil instead, it can be ingested. I take about 8 drops directly under my tongue without any problem (of course it wouldn't taste too pleasant for some people).

Korean Pine Needle Tea
Posted by Brad Christian (CA) on 12/22/2021

The thing about SURAMIN is no joke. Scientist Judy Mikovits said it's the cure to Covid and the spike proteins of the vaccine. She said the elites would not leave themselves without a cure... and its Suramin. I don't think Earth Clinic allows links necessarily but use either Pine Needle Tea (I use a second black tea bag in there for flavor as well) or look up Contamishield which is the only actual product I've seen whose base is Suramin.

Parasite Cleanse
Posted by Paceo872 (Manhattan, Ny) on 07/28/2021

Hi, when did you start feeling better? Or could you give a breakdown of how your recovery went? I just ordered going to give it a try

Hydrogen Peroxide Inhalation
Posted by Jeannie (ID) on 11/07/2021

I am using 3 parts purified water and 1 part HP for the nebulizer. I have no experience and am still researching and learning. I see people have used himalayan salt, iodine, and saline. I need to know what else to use with the HP. I have looked everywhere and cannot find the recipe for nebulizing. I see Bill's recipe for the mist and we did this but the burning in my dad's throat has caused us to stop the misting, so can someone share what their recipe is for nebulizing? how much HP, water, etc.? or maybe share links as to why using saline or salt? Thank you so much for your replies. We are fighting round the clock to save my dad. Even right now at 1am we are trying to get him to breath. We did the nebulizer every 2 hours today but at night, it is the worst for him to breath and now we have to stop the nebulizing I just found out the equate brand of HP from walmart has stabilizers and so we will be without nebulizing for a day or 2 until the pure product gets to us.

Any suggestions or help would greatly be appreciated.

Hydrogen Peroxide Inhalation
Posted by M (Sacramento) on 11/11/2021

Dr M did a really good write up and videos on nebulizing HP. The articles included dilution ratios.

You will have to look for them as the articles are hard to find now.

It helped me when I needed it.

Hydrogen Peroxide Inhalation
Posted by MIssM (New York ) on 11/12/2021

If you need 1% then you would take the 3% food grade hydrogen peroxide and mix 1 part HP to 2 part distilled water in mister.

Use then rinse your mouth, that will help.

Hydrogen Peroxide Inhalation
Posted by Jeannie (ID) on 11/12/2021

Edward, can I please get the nebulizer recipe you had. I am thinking my father is not using enough. I only have him nebulizing every 2-4 hours and only 3 inhales. What is the recipe you used, please? TY so much. God Bless!

Hydrogen Peroxide Inhalation
Posted by Jeannie (ID) on 11/11/2021


I was wondering if I was diluting it too much? But if you are saying 1% I'm so sorry I cannot figure out what you mean please help and ty

Blackstrap Molasses
Posted by mark (berlin) on 11/13/2021

Hi, Which brand of BSM do you use? Thank you.

Posted by Jgny (Thousand Islands) on 10/25/2021

To Julie R:

Are you talking ivermectin pills or the horse paste? If the horse paste, how much did you take per day and did you have any adverse side effects from it?

Posted by Rene (Phoenix AZ) on 08/24/2021


I am considered a long hauler. I took 3 mg of Ivermectin for 3 days. My tongue is still numb and my joints are horrible. Can someone share some insight on what to do?

Korean Pine Needle Tea
Posted by Madelyn (Idaho) on 08/30/2021

Why thank you Orin. I will certainly check Etsy, as well as locally. Blessings to you.

Korean Pine Needle Tea
Posted by Carol (Louisiana) on 09/05/2021

A company in California sells a spray that contains suramin. Https://

Korean Pine Needle Tea
Posted by ANNA (Pennsylvania) on 01/12/2022

i got the CA spray but I do not feel like anything is getting out. I wrote to Ashley who said HYDROSOULS work that way. Did you pump it?

Parasite Cleanse
Posted by Paceo872 (Manhattan, Ny) on 09/17/2021
1 out of 5 stars

It doesn't work. I've tried the protocol for 4 months. Nothing improves.

Parasite Cleanse
Posted by Ray (South West) on 09/29/2021

Thank you for the information. I just got Covid so I'm trying everything to kill it.