The natural cure for Hand Tremors is to slowly reduce the amount of caffeine, sugar, carbonation every 2 weeks and you notice your hand tremors getting better and better each and every week. As you continue to do this your body adapts and becomes resistance to caffeine, sugar, carbonation and you will be cured for life!
My hand tremor got better within a month after cutting out diet soda and aspartame from the diet.
My dad has severe tremors in his hands. He has had it since he was in his 50's and has consistently gotten worse to the point of not being able to write. He is 80 now. He tried B vitamins with no success, then I got him some Gaba and he said he can actually read his own writing now. I am going to have him add Magnesium; I got him the spray from Swansons but I don't think he uses it. He is taking 500 mg. of Gaba; going to get 750 this next time. He said it made him sleepy so he takes it at night time only. It would help if he would change his diet, but that won't happen; so this is the best I can do for him. I also got him Lecithin granules but he keeps forgetting to eat it; he does like it though. Swansons has apple flavored Lecithin! I also got some L-Glutamine, but since he is on meds I'm a little leary of him taking it; heard it can be dangerous.
I have been having MS for 16 years now and for the past 4 years have been having tremors in my right hand real bad and that is the hand i write with. I have tried some meds on the market with no help. It has come to the point that i can not to daily tasks. Like i said befor i have tried meds for parkansons but my doctor said that that would not help me with tremors related to MS but if i want to give it a try that he has no problem giving me a script for it. I also have tremors in my hole body to where im in a wheelchair all the time. I can punch the keys on a computer but it takes me some time to do it. I mainly have problems with writing, shaving washing dishses ect...... . If anyone have any kind of help that you would suggest for me to do would help me out greatly.
Mike from Lafitte, La
Cambridge, Ontario, Canada
Lafitte, La Usa
Hand Tremors: I have always had 'corrugations' in my handwriting, but recently I have actually developed hand tremors whem I try to write. This makes it very difficult to fill out job applications. I am currently trying GABA and some other supplements, but I look like I have Parkinsons (no tremors at rest, though). Looking for ideas!
Manhattan, New York
San Fran, CA
I saw a comment who mentioned going Gluten free helped to be almost tremor free...
Aliups Atlanta, Ga said: [YEA] I have had tremors since I was a kid (30 yrs), they started to get really bad a few years ago and that's when I was diagnosed with ET....
I went gluten free, caffeine free, aspartame free (any sugar substitute) I take Lecithin 1200mg, Acetyl L-Carnitine 500mg, L-Lysine 500mg, GABA 1500mg, Calcium 1000mg, Magnesium 800mg, Norwegian Salmon Oil 2200mg plus a multivitamin.
I have been doing this for almost three months and I am mostly tremor free. The tremors will start up if I get upset or angry, but very mild.
I have searched for years how to help my sons shaking hands, I found Magnesium Glycinate stopped his hands from shaking, but it has to be taken everyday or the shaking comes back; and it takes time, 6 to 12 months to build in the system.
Transdermal Mg is an additional way to speed up the process of normalizing Mg levels in the body. Musicians / Performers deplete their Magnesium stores because of the constant noise they are exposed to, the stress of performing and the stresses of daily life. Magnesium is the Relaxation mineral, it relieves anxiety and depression.
Having been with tremors for the past 8 years and have not had any relief from Rx meds. I have just started taking valerian tea at night (do not take if you have to drive as it is sedating). I have noticed that the tremors are there, but not as severe (still cannot write so anyone can read what I wrote - sometimes even myself). Will continue to try valerian at night and see if there is substantial improvements.