Natural Remedies for Shaky Hands (Hand Tremors)

Gluten-Free Diet
Posted by Jon (New South Wales) on 10/24/2014

I saw a comment who mentioned going Gluten free helped to be almost tremor free...

Aliups Atlanta, Ga said: [YEA] I have had tremors since I was a kid (30 yrs), they started to get really bad a few years ago and that's when I was diagnosed with ET....

I went gluten free, caffeine free, aspartame free (any sugar substitute) I take Lecithin 1200mg, Acetyl L-Carnitine 500mg, L-Lysine 500mg, GABA 1500mg, Calcium 1000mg, Magnesium 800mg, Norwegian Salmon Oil 2200mg plus a multivitamin.

I have been doing this for almost three months and I am mostly tremor free. The tremors will start up if I get upset or angry, but very mild.