I'm fourty and I've been a vegetarian for 30 years
(I'm female 5'6 107 Indian/Indus valley AB and my period are every 22 days ) I've been suffering from dry eyes, thirst, and itchy skin ( there was a time when I couldn't even stand the sheets on my body. The doctor said that it was a bad winter. I recently started taking 10000 Mcg B-12 and I have noticed a dramatic decrease in itching! Prior to that I had to wear a serious oinment 2x a day morning /night, I also get acne monthly usually on my chin and menstrual migraines accompanied with vomiting and nausea so I usually at least drink juice during this time to keep some energy. Anyhow this started 6 months ago. The tests taken for diabetes, sojgrens, auto immune and liver diesease all have been negative. I was diagnosed with anemia, so I'm taking iron and drinking chlorophyll drink. I think I'm perimenopausal. The popular eye drop prescribed burned by eyes badly due to the preservatives. Even the chemical used at the opthamologist office burns my eyes and make them sore for a few days. I can use natural eye drops preservative free drops seem okay but it makes my eyes seem drier later in the day. My doctor suggested the tear punctual plugs in my lower tear ducts, tried it and it did not help. I just recently increased flaxseed oil cold pressed to three tablesoons a day and I do warm compresses on my eyes for some relief. The doctor suggested an eye gel with petroleum mineral oil for nights that only irritated my eyes and caused them to swell. But I have now run out of idea... I feel desperate because I'm aware of the dryness, and that scratchy gritty feeling and the eye discomfort wakes me up at night.
To Marty from Nashville, Tennessee
I would also suggest applying castor oil to your eyes at night before bed. I wrote a thing about it above. I apply two drops in each eye before bed. My eyes never water anymore or sting. The whites are also much much whiter and the blue is much brighter. This happened after about 2 days :)
I have been struggling with dry eyes all my life. I have always found that if the air is a little too cold or windy, my eyes immediately begin to water uncontrollably. I tend to wear mascara and eyeliner etc, so I would always have black under my eyes which was also rather embarrassing. I would also find my eyes would get red and start stinging in these situations. I heard about people putting a couple of drops of castor oil into each eye before going to bed. I tried this myself. The first couple of nights it can sting a little, but disappears when your eyes are closed. After about a week, my problem disappeared. It also made THE WHITES OF MY EYES WHITER, AND THE BLUE MUCH BRIGHTER! ! ! My eyes now look like my 1 year olds pure, sparkling eyes! Fabulous! My EYELASHES ALSO GREW THICKER AND LONGER within that week. Your eyes naturally have an oil layer. This helps nourish that layer of the eye. You can buy eye drops that are very costly, but the main ingredient in them is castor oil anyway. Save yourself some money and buy castor oil!
Fish OIL make me feel much better by the next day. I took 1200 mg before going to bed that night and 2400 mg (2 cap of 1200 mg) the next morning,so far no dry eyes, Thank you all for the information!
Hurray for this website!!! I have been bothered by "Dry Eyes" for YEARS! Yesterday I happened upon your oil pulling remedy and figured "oh, well, it can't hurt to try". I used the only oil I had on had which was a homemade blend I make for my skin of sweet almond and grapeseed. Within 20 minutes of using the treatment you suggested I was SHOCKED to feel relief from it. I have been using over the counter eye drops all day long everyday for years. Yesterday after your remedy I didn't use any and I still haven't used any in over 24 hours!!! Thank you!!! Talk about FAST RELIEF!! I am thrilled!
Dry Mouth & Dry Eyes Help
My problems with dry mouth started when I began taking an anti depressant. It only affected me when I would lie down to sleep. The dryness was so bad that it was seriously interfering with my sleep. I do not like the idea of taking things with sugar, sugar substitutes or any kinds of chemicals and putting them into my mouth to stop the dryness, tho when I did give in and try some OTC products, they didn't help much. What has helped dramatically with dry mouth has been fennel seed, organic. Right before bed I take about 1/2 tsp. and chew it a little to soften it, then use my tongue to tuck the seeds under my upper & lower lip, between there & the teeth. The flavonoids in the fennel causes me to salivate, but not to a bothersome extent. Sometimes the little seeds fall down onto my tongue at night, but that doesn't hurt anything & I never have come close to choking. Works every time!
For dry eyes, I noticed one commercial product had castor oil in it, & some kind of chemical. Every night before I got to bed I wet my finger with castor oil, not so that it is dripping wet. Then I rub the inner side of the lower lids with the oil, close my eyes & roll my eyes around. It helps a ton!
Hien from Houston writes: 5 parts of water, 2 parts of honey and 1 part of apple cider vinegar. Do you put this in your eye or swallow it?
Regarding dry eye, I have used the honey, vineger and grape juice treatment and it has helped, no particular proportions. I find that when I eat seafood I do not suffer as much from dry eye. In addition, when I wake up with dry eye I do not open my eyes immediately. Instead I palm, meaning I cover both eyes with my hands cupped so I do not put pressure on my eyes. Then I continue to palm( read the Bates Method for improving vision) Soon I can open my eyes without pain. During the day I palm as much as possible. The other thing that helps is to blink frequently which lubricates the eyes. (also Bates) I do exaggerated blinking before I go to sleep, maybe thirty at a time a few times at least. I try to blink more during the day also. Is it possible that our low fat diets along with staring at the computer has caused much of this dry eye? Perhaps that is why the fish oil is noted as a help. Hard to know which of the above helps the most.
Dry Mouth Dry Eye cures: I use potassium iodide :Lugol's solution for all dryness in the body, vaginal dryness,dry eyes, dry nose,dry mouth.It is excellent as anti septic, anti biotic ati viral etc. 3 drops 1-3% lugol's in juice or water 2x/daily
I read on the site about people oil pulling related to their dry eyes. What exactly is oil pulling. I really need some help. Thanks
EC: A fast and easy way to find information is to type "Oil Pulling" into our search box!
Apple Cider Vinegar
5 parts of water 2 parts of honey and 1 part of apple cider vinegar. I had sandy, red eyes i went to see three eyes doctor, after 4 times seeing them they all gave me antibiotic and said i have eyes infection and dry. I keep using the antibiotic but i can tell not getting better, last night look online and found this lady has the same problem like mine, she gave out this home remedy, i use it since last night and this morning i feel much better, i went back to the site trying to say thank you, but i could not find it ,well thank you if you happen to get on this site. Hien Hoang
I recently got new contact lenses, and my eyes had been feeling dry. I tried preservative-free lubricating eye drops, but all that did was mess up my eye makeup. After reading up on home remedies for dry eyes, I thought I'd try fish oil and see if it would cure the problem. I took 2,000 mg. a day. After a week, my eyes felt so much better! Even before the week was over, I was noticing a difference. My contact lenses were drying my eyes out something awful. I just wanted to close my eyes all the time. If I had not found this website and read up on fish oil and tried it out, my eyes would still be bugging me. I cannot thank you enough for listing this as a remedy.
I suffer from allergies and asthma, and have to use artificial tears for dry, scratchy eyes due to the high pollen count here. The tears seem addicting ... the more you use ... the more you need. I haven't been able to get off of them. I read your comment yesterday, and bought some Fish Oil. I took two 1,000 mg capsules yesterday and this morning my eyes felt more lubricated than they have since I was a teenager. Thanks for the scoop! I will keep up the Fish Oil. I'm sure it will offer more benefits for me other than being able to ditch my "tears."
you might also try taking a fish oil supplement. or cod liver oil. i've read that really helps with this.
I have chronic dry eye- it really stinks. I seem to have itchy eyes all the time, discharge when I wake up, and wearing my contacts all day is near impossible. I'm pretty sure wearing contacts for the last 10 years has done a number on my eyes and the lubrication. To help calm to itchiness I wash my eyes with a tiny bit of baby shampoo in the shower each day. Oil pulling also helps keep my eyes more lubricated so that my contacts don't get cloudy and stuff.. It seems to be helping so far- I'm about 3 days in. Try it!
About five years ago I started having really dry, tired eyes. Around 3:00 every afternoon I would think I was really tired, but then would realize it was just my eyes- my body was fine. I also started to notice if I woke up in the middle of the night that I couldn't open my eyes for a little while because they were stuck shut! And I didn't have any more sleep granules in the corners of my eyes in the morning upon awakening. Then somehow I came upon Fish Oil and started taking it- and it worked very quickly. It was probably only a week or so, and I really noticed the change. Ever since I take one or two 1000 mg fish oils per day, which seems to keep me good. I did try to stop for a while, and sure enough, after a week or so the dryness returned- so I know it works for me.
If I eat too much sugar (candy, sweets, etc) I can expect to have dry eyes when I wake up the next morning. I have been using oil pulling for around 3 years now off and on. I have been able to use the oil pulling to eliminate the dry eyes and it does so quickly. It seems that it also helps clear the sugar from my system faster. I have used olive oil and sunflower oil. Olive oil does work but sunflower does seem to be better. Oil pulling has helped with several other things also. I use 2 teaspoons (1 Tablespoon was too much for me). I follow the recommended procedure and rinse w/ peroxide/water mixed 50/50.
Fish or Flax Seed Oil
I have suffered from mildly dry eyes for years. I recently started wearing contact lenses (after years w/o them) and found it nearly impossible to remove them. Eyedrops did not help at all. My eye dr. also did a test for dryness and said my eyes were not too dry for contacts... Well, I was practically scratching my eyes out every night trying to remove them. It was horribly painful. Incidentally, I tried taking one fish oil pill/day for another ailment and, bingo! --My dry eye disappeared in one day. My contacts have come out normally every day since. Flax oil pills also work, but I prefer fish oil. (p.s. Consuming coconut oil & oil pulling w/ coconut oil did nothing for dry eyes, in case you were wondering about the possibility of this)
Apple Cider Vinegar
... I just started taking 1T cider vinegar every day in my water for about 2 weeks. I noticed my eyes are not as dry in the mornings as they usually are.