Top Natural Remedies for Dry Eyes - Internal and External Applications

| Modified on Jul 27, 2021

Maqui Berry Extract
Posted by Viola (Sparks, Nv) on 10/06/2020
5 out of 5 stars

I don't see anyone talking about this yet.

After 20 years of post-lasik dry eyes and trying many remedies, none of which provided satisfactory results and most of which were a real nuisance, I tried Maqui berry extract and experienced same day and ongoing relief with just one dose in the morning.

The second day I happened to yawn and actually produced tears.

This is nothing less than miraculous for me. I highly recommend you check it out.

Castor Oil
Posted by Joan (New York City) on 10/22/2015
5 out of 5 stars

I am 74 years old. I was diagnosed with blepharitis and dry eyes many years ago. Over the years I was noncompliant and never washed my lids with baby shampoo or used warm compresses. I rarely used natural tears. Since (a bad allergy season) June of this year my eyes worsened drmatically. They have been swollen, very bloodshot, with constant tearing..etc.

After 4 visits to the eyes doctors, and they prescribing Zylet, Restasis, Lastacaft, and too many other medications to list here, nothing brought me relief. I have been in touch with Dr. Yang of TheraLife Eye in California. She advised to stop using baby shampoo, that it is a detergent and more irritating to the eyes. I have also been taking Sea Buckthorn caps, Omega 3, Genteal Gel, and natural tears. I stopped washing my lids with baby shampoo.

Last evening, I dabbed cold press castor oil around my eyes. When I woke this morning the swelling and irritation was improved 75%. I will continue this, as it has brought me relief.

Black Currant Seed Oil
Posted by Art (California ) on 03/19/2017 1005 posts
5 out of 5 stars

I've had dry eyes for quite a few years and it has varied in intensity but the overall trend has remained to dryer over time. I mainly have the problem at night and when I wake in the morning it can be quite difficult to open my eyes as they are so dry. Applying eye drops helps, but they are more of a band aid that needs to be replaced regularly and don't seem to do anything to stop or reduce the problem.

I had read that fish oil can be helpful for dry eyes, but I have taken fish oils at up to 6 grams per day and didn't notice any improvement. I also tried using a higher quality castor oil around my eyes but not directly in them and that helped, but castor oil can be messy and it will rub off on your pillow, so not very convenient.

More recently I was experimenting with black currant seed oil capsules for another reason. I started noticing that my morning eye dryness seemed to be diminishing and somedays was not a problem at all. I discontinued the black currant seed oil and my eye dryness seemed to return so I started taking it again and the dryness seems to be diminishing again.

Based on this experience I decided to read about black currant seed oil and see if there were any reports suggesting it could help dry eyes.
I did not find any studies directly linking black currant seed oil and dry eye reduction or elimination. In looking at the label on my bottle of BCSO, I noticed that it has a fairly high gamma linolenic acid (GLA) content in the 14 to 17% area, so I decided to see if GLA has shown benefit for dry eyes and I found this on PubMed:

Cornea. 2003 Mar;22(2):97-101.
Systemic linoleic and gamma-linolenic acid therapy in dry eye syndrome with an inflammatory component.

Barabino S1, Rolando M, Camicione P, Ravera G, Zanardi S, Giuffrida S, Calabria G.
Author information
Abstract
PURPOSE:
To evaluate the efficacy and anti-inflammatory activity of systemic linoleic (LA) and gamma-linolenic acid (GLA), which decrease chronic inflammation in rheumatoid arthritis, on the ocular surface of patients with keratoconjunctivitis sicca.
METHODS:
In a randomized clinical trial, 26 patients with aqueous-deficient keratoconjunctivitis sicca were consecutively selected from patients presenting to Department of Neurosciences, Ophthalmology and Genetics, University of Genoa. The diagnosis was based on dry eye symptom survey score, Schirmer-1 test values, positive vital staining with lissamine green, and fluorescein break-up time (FBUT). All patients had ocular surface inflammation based on HLA-DR expression, a major histocompatibility class II antigen, on epithelial bulbar conjunctiva samples. The subjects were randomly divided into two groups of 13 patients each. The study group received tablets containing LA (28.5 mg) and GLA (15 mg) twice daily for 45 days and used tears; the control group received a tear substitute and a placebo tablet for 45 days.
RESULTS:
Statistically significant changes in symptoms (p < 0.005), lissamine green staining (p < 0.005), and ocular surface inflammation (p < 0.05) occurred in the study group compared with controls. HLA-DR expression varied from 58.5 +/- 14.1% positive conjunctival cells to 41.3 +/- 18.9% in the treated group and from 61.4 +/- 21.9% to 58.0 +/- 13.3% in the controls. No statistically significant difference between groups was found for FBUT and the Schirmer-1 test.
CONCLUSIONS:
Therapy with LA and GLA and tear substitutes reduces ocular surface inflammation and improves dry eye symptoms. Long-term studies are needed to confirm the role of this new therapy for keratoconjunctivitis sicca.
PMID: 12605039

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Cornea. 2013 Oct;32(10):1297-304. doi: 10.1097/ICO.0b013e318299549c.
Long-term Supplementation With n-6 and n-3 PUFAs Improves Moderate-to-Severe Keratoconjunctivitis Sicca: A Randomized Double-Blind Clinical Trial.

Sheppard JD Jr1, Singh R, McClellan AJ, Weikert MP, Scoper SV, Joly TJ, Whitley WO, Kakkar E, Pflugfelder SC.
Author information
Abstract
PURPOSE:
Supplementation with gamma-linolenic acid (GLA) and omega-3 (n-3) polyunsaturated fatty acids (PUFAs) has been found to decrease the production of disease-relevant inflammatory mediators that are implicated in the pathogenesis of chronic dry eye. This study evaluated the effect of a supplement containing both GLA and n-3 PUFAs on signs and symptoms of moderate-to-severe keratoconjunctivitis sicca in postmenopausal patients.
METHODS:
This multicenter, double-masked placebo-controlled clinical trial enrolled 38 patients (both eyes) with tear dysfunction who were randomized to supplemental GLA + n-3 PUFAs or placebo for 6 months. Disease parameters, including Ocular Surface Disease Index, Schirmer test, tear breakup time, conjunctival fluorescein and lissamine green staining, and topographic corneal smoothness indexes (surface asymmetry index and surface regularity index), were assessed at baseline and at 4,12, and 24 weeks. The intensity of dendritic cell CD11c integrin and HLA-DR expression was measured in conjunctival impression cytologies.
RESULTS:
The Ocular Surface Disease Index score improved with supplementation and was significantly lower than placebo (21 ± 4 vs. 34 ± 5) after 24 weeks (P = 0.05, n = 19 per group). The surface asymmetry index was significantly lower in supplement-treated subjects (0.37 ± 0.03, n = 15) than placebo (0.51 ± 0.03, n = 16) at 24 weeks (P = 0.005). Placebo treatment also significantly increased HLA-DR intensity by 36% ± 9% and CD11c by 34% ± 7% when compared with supplement treatment (n = 19 per group, P = 0.001,24 weeks). Neither treatment had any effect on tear production, tear breakup time, or corneal or conjunctival staining.
CONCLUSIONS:
Supplemental GLA and n-3 PUFAs for 6 months improved ocular irritation symptoms, maintained corneal surface smoothness, and inhibited conjunctival dendritic cell maturation in patients with postmenopausal keratoconjunctivitis sicca.Clinical Trial Registration-URL: http://www.clinicaltrials.gov. Unique identifier: NCT00883649.
PMID: 23884332 DOI: 10.1097/ICO.0b013e318299549c
[Indexed for MEDLINE]

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Graefes Arch Clin Exp Ophthalmol. 2009 Aug;247(8):1039-50. doi: 10.1007/s00417-009-1080-z. Epub 2009 May 5.
Efficacy of a 2-month dietary supplementation with polyunsaturated fatty acids in dry eye induced by scopolamine in a rat model.

Viau S1, Maire MA, Pasquis B, Grégoire S, Acar N, Bron AM, Bretillon L, Creuzot-Garcher CP, Joffre C.
Author information
Abstract
BACKGROUND:
This study was conducted to evaluate the efficacy of dietary n-6 and n-3 polyunsaturated fatty acids (PUFAs) in dry eye in a rat model.
METHODS:
Female Lewis rats were fed with diets containing (1) gamma-linolenic acid (GLA), (2) eicosapentaenoic acid (EPA) + docosahexaenoic acid (DHA), or (3) GLA + EPA + DHA, for 2 months before the induction of dry eye using a continuous delivery of scopolamine and during scopolamine treatment. Two, 10 and 28 days after dry-eye induction, clinical signs of corneal dryness were evaluated in vivo using fluorescein staining. MHC II expression and mucin rMuc5AC production in the conjunctival epithelium were evaluated by immunostaining. Lipids and prostaglandins (PGs) E(1) and E(2) were analysed from the exorbital lacrimal gland (LG).
RESULTS:
Dietary PUFAs minimised the occurrence of corneal keratitis 28 days after induction of dry eye. The decrease in mucin production observed on the conjunctival epithelium was partially prevented by EPA + DHA supplementation after 2 days of scopolamine treatment, as well as by GLA and GLA + EPA + DHA diets after 10 days of treatment. The overexpression of MHC II in the conjunctival epithelium caused by dry eye induction was significantly reduced only with the GLA + EPA + DHA diet after 28 days of treatment. Dietary PUFAs were incorporated into phospholipids of the exorbital LG. Induction of dry eye was associated with a significant increase in PGE(1) and PGE(2) levels in the exorbital LG, which was inhibited by dietary EPA + DHA at 10 days (for PGE(2)) and 28 days (for PGE(1)).
CONCLUSIONS:
Dietary GLA, EPA and DHA significantly interfered with lipid homeostasis in the exorbital LG and partially prevented the course of dry eye. In particular, our results demonstrate the efficacy of the combination of n-6 and n-3 PUFAs.
PMID: 19415319 DOI: 10.1007/s00417-009-1080-z
[Indexed for MEDLINE]
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So based on these abstracts and my experience it appears that GLA is useful for dry eyes and fish oil may also work well with it, but fish oil alone was not helpful for me. Also of note is that linoleic acid (LA) may work together with GLA to help ameliorate dry eyes. With this information I looked for a supplement that may be potentially better than black currant seed oil and that supplement would be borage oil as it contains a higher percent(24%) of GLA and it also contains LA. Borage oil also has antiinflammatory properties as determined by multiple studies and consequently offers other health benefits beside alleviating dry eyes. On my next supplement order I may add the borage oil to see if it is similar or better than black currant seed oil for amelioratimg dry eyes.

This is what I used:
https://www.swansonvitamins.com/swanson-efas-black-currant-seed-oil-gla-omegatru-180-sgels

This will probably be the one I use next for the experiment:
https://www.swansonvitamins.com/swanson-efas-borage-oil-gla-omegatru-1000-mg-60-sgels

Art

Castor Oil
Posted by Sridhar (India) on 11/15/2015

Tell me in detail castor oil means which one? *hexane free? or pure organic cold pressed is enough?


Aloe
Posted by Maureen (Illinois) on 06/16/2018 1 posts
5 out of 5 stars

Thank you so much, Dave, for posting this remedy, which a friend of mine found here and told me about. I take thyroid medication which makes aging dry eyes even drier. I was ready to give up wearing contact lenses and switch to glasses because after being awake for a few hours, my eyes burned badly and drops weren't helping. The first time I tried it, I thought my eyes were less dry but I wasn't sure. I applied it to my lids again after removing my contact lenses before bed. Day 2, it wasn't until I was going through my nightly ritual of removing my contact lenses that I realized I'd gone the whole day without any problems. They didn't burn and weren't uncomfortable at all.

I don't know how or why this works, but it does. If people have tried it and it's not working, wait a few days, or try applying it to your lids, two or three times during the day. It may be different for different people and aloe vera gel doesn't hurt anything.

I put a small drop (smaller than a pea) on my little finger and dab the other little finger into it to apply to both eyelids. I just keep rubbing it in until it feels like it's been absorbed. It will remain tacky initially, but will eventually dry.

For those asking about brands, I've used both drugstore generic brand and Fruit of the Earth Aloe Vera Gel that I picked up from Walmart. Both work the same.


Oil Pulling
Posted by Kayle (San Diego) on 11/26/2016
5 out of 5 stars

I saw 7 doctors for dry, inflamed, red, itchy eyes. Total waste of $ and time as usual. My dry eyes were really bad at night I had to wake up several times a night and use drops. I read about oil pulling and that you should do it longer for severe cases. I considered my case severe.

I mixed 1 big teaspoon of organic virgin coconut oil and 3 drops of oregano oil together. I oil pulled for 45 minutes a night and sometime I would do it twice a day. I also started alkalizing twice a day (squeezed lemon juice, baking soda in glass of water).

Oil pulling naturally CURED my red, severe dry itchy eyes, and my brain fog is gone as well something seven doctor could not cure!


Meibomian Gland Expression
Posted by Kwee Ping (Turkey ) on 08/16/2020 1 posts
5 out of 5 stars

I have been experiencing dry eyes for more than 6 months and no matter how many times I drip eye drops into my eyes a day, they just feel dry and uncomfortable because these eye drops just get evaporated right away. I came to earthclinic to find a solution and read from one reader who wrote about this being a common problem for women in their menopausal age (that's me) and about the function of the Meibomian gland.

I then did looked up on the internet about this gland and chance upon a website whereby a Dr Mckellar has produced a short video to show patients how to express their own Meibomian gland. I tried it right away, true and behold, I found immediate release. Please try it for yourselves and I hope it will work for you like it has worked for me. Very simple to do, too!

Here is the link

https://drmalcolmmckellar.co.nz/for-patients/treatments/meibomian-gland-disease/


Castor Oil
Posted by Bob A (Mcdonough, Georgia, Usa) on 09/25/2012
5 out of 5 stars

[YEA] I was unable to drive or even walk due to "dry eye" syndrome caused by a "heavy pollen season"' here in Georgia, USA. I was told to treat it with "gel" eye drops every 2 hours, costing $10 for a tiny bottle. After 7 weeks and NO improvement in my sight, my brother suggested I try a home remedy.

I tried 2 drops of cold pressed, cold processed castor oil every night in an 8-oz bottle. The thick, oozy liquid felt like molasses, but the next day I received a pleasant surprise: I could see better than I had in days! Every day improved, until by the 10th day, my eyes were healed- and the "dry eye" never returned! I cancelled my eye doctor visits and never went back. Never once did I notice the slightest side effect.

The 8-oz bottle of good castor oil costs only $7, with enough product to treat 1000 eyes! Just have a little faith in Earth Clinic. I do!

Castor Oil
Posted by Miracles (Santa Monica, Ca, United States) on 07/11/2013
5 out of 5 stars

I've had dry eyes over the years but it wasn't that bad. When I had it, they put in plugs to keep the moisture/water in my eyes. Then, they prescribed drops for me to put it at night and put in during the day. Then, about two years ago, my boyfriend got it as well - and we visited a few top notch eye doctors - and they prescribed Restasis.

When I discovered Earth Clinic and started testing out their remedies for other ailments and found they worked, I found the remedy for dry eyes of castor oil that many recommended. So we went to buy A-grade castor oil from the homeopathic pharmacy with the dropper, and then, we both started using it on our eyes - first on our eyelids at night. Then, after we found that the redness was nearly gone in the morning or next day, we started dropping it into our eyes. It truly works!

The white of the eyes seems much whiter and not so yellow! My lashes seem to love it and I feel like they're growing longer and thicker! The only thing is that I wear contact lens, and am trying to figure out if I should do an eye wash in the morning so there will be no more "oil" - which attaches to my daily-wear contact lens - and creates a blur!

I wanted to share with you all that the castor oil is miraculous for dry eyes and works! And, thank you to Earth Clinic and everybody else who writes in regarding wonderful remedies for healing!

Baking Soda
Posted by Dave (Fountain Inn, S.c.) on 04/26/2016

Karen

  • This might be me you were writing to. I have been using baking soda mixed in water and gently applying to closed eyes ...eyelids... for a number of years now. Dry eye situation is much improved. Whenever I have too much coffee or too many acidic products if I use the baking soda and water this always helps immensely and usually completely relieves me of the difficulty. You asked which quantity is correct. There is no certain amount but I typically use about a third of a teaspoon baking soda and a half glass of water. It can be less it can be more. Whatever suits you.


Castor Oil
Posted by Jennysmom2 (Idaho) on 10/23/2015

Hi, I am glad you have found relief. I use castor oil in my eyes from time to time. I don't know about the other medications, but I just wanted to comment that Restasis contains castor oil. Just another example of drug companies trying to make money off of us when natural remedies are at our fingertips for pennies. Best wishes


Castor Oil
Posted by Carol (Annapolis, Md) on 01/10/2014
5 out of 5 stars

I love EarthClinic!! I have struggled with dry eyes for so many years especially in the winter. I did try ACV which helps but when I read about Castor Oil, cold pressed, I thought why not. I purchased it and transferred a small amount to my lower lids with a q-tip and close my eyes for a moment. I do this at night and in the mooring or when my eyes feel dry. WOW!! It works. I am so grateful not to be suffering.

Baking Soda
Posted by Heather (Delaware) on 06/17/2015

I was so psyched to see that you drank the remainder of the water!!! Not only will it help but your body in alkaline dominance, but baking soda is one the ealiest known forms of chemotherap. Simple baking soda has the power to wipe out most forms of cancer. The government was so intent on keeping this information away from us that in 1913 the Rockefellers (same ones that own the national reserve and basically america) started and funded the American Cancer Assoc. to control all information we woukd receive. How sickening. I just made my brother start baking soda for cancer he was told waa aggresive, growing, he must start chemo n radiation immediatly etc etc...his last appointment they couldn't visibly see the cancer anymore...imagine that. Thanks for the info on eyes! Trying it right now. I use it for hair, exfoliating.


Castor Oil
Posted by Mike (Raleigh, Nc) on 09/17/2012
5 out of 5 stars

I'm 57 and have suffered with eyes that are 'glued' shut every morning for the last two years. If I open one before soaking it in saline, it tears the cornea and takes about two days to heal. I've tried every eye drop and also wake up two or three times per night to wet them. Strange but I have no significant daytime issues with dryness.

After reading this post, I went to Whole Foods and bought cold pressed Castor Oil. I dropped one drop in each eye before bed time and woke up to a completely rested and lubricated eye. I can't believe it. Only a sample of one so far but I had to post this. I'll update as I progress.

Fish or Flax Seed Oil
Posted by Liz (Caledonia, Mi, United States) on 12/03/2011
5 out of 5 stars

I had lasik surgery on my eyes several years ago. Over time they became very dry and painful. I ended up taking prescription eye drops, and it helped some but they still hurt. A local eye doctor suggested that I take 1,000 mg each of fish oil and flax seed oil a day. I have been taking this for years now and no longer have any pain from the dryness. I was able to stop the eye drops in less than a month of taking the fish and flax seed oils. I will likely have to take them for life, but they have many other health benefits, so its fine with me! If I miss a few days, I can always tell - the dryness starts back up. You also need to take BOTH. I've tried each alone & it doesn't work near as well.

I hope this helps someone as much as it helped me. Thank you so much EC for being such a blessing to so many!

Aloe Vera, Avoid Coffee
Posted by Dave (Fountain Inn, Sc) on 09/24/2011
5 out of 5 stars

DRY EYE

Two recommendations:

I have suffered from dry eye for over twenty years and have tried dozens of various otc drops. The very best solution to the problem I have found is very inexpensive: aloe vera (I use a high quality one) annointed on the lids of the eyes. Not dropped into the eye but on the lids. Aloe is, of course, alkaline and I believe what is happening is that the aloe is netralizing an acidic condition. I was put onto the idea of putting the drops of aloe onto the eye lid by my opthomologist who had given me a prescription for eye lid drops to deal with dry eye. But I found the aloe vera worked better and at little expense. I usually apply three or four times daily or as needed.

My second recommendation is to be careful for coffee consumption, both in regular and de-caf form... The acid in the coffee is murder on sensitive eyes. I have found a direct correlation between "burning eyes" during the day and whether I've had coffee that morning. Teas don't seem to be so bad.

Aloe Vera, Avoid Coffee
Posted by Terry (Connecticut) on 04/23/2014
5 out of 5 stars

I had such horrible dry eyes. My vision was so blurred and I was getting no help from drops or ointments. When I went for an eye exam they had to reapply the drops a few times because they were so dry and itchy. I read your suggestion to use aloe Vera gel on the lids......I cannot believe how wonderful my eyes feel. Thank you.


Castor Oil
Posted by Mary (Utica, New York) on 12/28/2020
5 out of 5 stars

I have severe dry eyes. The reason is Meiboamoan Glands are not only NOT working, many are atrophied. Dead! So believe me when I say I have tried everything.

One thing has helped tremendously. Castor oil, at night. My condition is very bad. Here's what I do:

  • First I put castor oil on my lids and around the eye area.
  • Then I put a generous amount in my eyes.
  • I top this treatment with a plastic wrap (mask) on top of my eyes and upper face.

So much better, cheaper and comfortable than moisture googles. The plastic wrap stays on all night. Most of the castor oil is absorbed in the skin. In the morning, I use the hot washcloth method on my eyes and use my xiidra drops.

If it hurts bad enough you will try this, and will be happy you did! I promise.

Aloe
Posted by Earthy (Buchanan, Tn. ) on 10/19/2017 7 posts
5 out of 5 stars

Since my eyes were staying so red and veiny I decided to check out the info here on Earth Clinic for dry eyes. Wow a lot of people have this problem. The one thing I did was use aloe juice on my eye lids. I am very surprised and appreciative that my eyes are much better. I was dropping it in my eyes but it was very painful so I stopped. It was hard to believe applying it to my eye lids would work but it is great. My eyes are so much more comfortable. I tend to think more is better so the first day I did it about 8X. putting a small amount in the bottom of a glass and using my finger to dip in and apply to my eye lid until it was dripping down my face. I noticed more comfort and less red immediately. I would still suggest to check dry eye page on here. Hope this helps someone.


Black Seed Oil
Posted by Tammy (Las Vegas, Nevada) on 02/18/2016
5 out of 5 stars

Black Seed Oil in just a few days relieved my terribly dry eyes. They were so bad that I had to use ointment in them at night, sometimes if I didn't, when I would wake up they would be so painful and feel like they were ripping. I had an antibiotic ointment by the side of my bed, and I would put over the counter ointment in my eyes regularly. I was amazed that in just a few days, taking a tiny dosage (1/4 teaspoon) of black seed oil, I had no trouble with dry eyes at all when I woke up in the morning! I do not know if I have Sjogren's, but I do have some of the symptoms, I just haven't been tested yet.


Alkaline Water Eye Drops
Posted by Juliana (Ufa, Russia) on 07/06/2016

When I visited ND for dry symptoms, he looked my eyes through light and said my eyes are acidic.On my own, I used very weak solution of baking soda and water. It helped me for while, but later my eye sight started to be affected negatively by it. I went to Russia and saw Russian eye professor and she checked my eyes through eye machines and said that my eyes are dry because the lids of my eyes are inflamed, and I started to loose some of my eye lashes and that was enough to stop the tear and natural eye lubricant flow from my eye lids to my eyes.She used some simple tool almost as tweezer and under eye machine for 10 days in a row, squeezed some stagnated and stocked oil lubricants that plugged my eye lids.

These 10 treatments which was very cheap to treat, the dry eye symptoms.From time to time, I do have dry eyes only if eat and drink milk product.which indicates that candida is in my body. I hope this will help someone. Thank you


Aloe Vera, Avoid Coffee
Posted by Taylor Young (Tempe, Az) on 12/21/2017

For people having trouble with coffee and it's acidity causing more problems with dry eyes, you should try adding baking soda to the coffee. I add 1/8th teaspoon to a big cup. I have checked it with ph testing paper as well as I have a ph testing meter.



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