★★★★★
I absolutely agree with what you are doing. I use it too and it works. I also use extra virgin olive oil cold pressed 1 table spoon a day. Make sure it's cold pressed that says on the bottle or you are buing very expensive fat. Also, I take a nap in the middle of a day for one hour. It really helps to get my energy back. Try meditation. It did wonders for me. You do not have to cross your legs and say HHHHHHHH for 2-3 hour, 5 to 10 minutes a day in AM and PM. Look up Dr Oz's show segment with dr Chopra it tells you exactly how to do it.
Also, try to stay away from meat, sugar, gluten, chemicals, MSG as much as you can becauses it causes inflamation in your body. I also use extra virgin coco nut oil 1/2 teaspoon a day. But do not overdo it or you will have blocked arteries.
Also excersice as much as you can. Do the streching excersises, or pilates. Do not waste your money for the gym. I tried it did not work for me. So I bought a stepper, stationary bike and dum bells. it is enough for me.
I have this present (MS) for 9 years.
