Posted by Art (California) on 11/17/2025 2770 posts
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Low Dose Melatonin Helps People With Multiple Sclerosis In A Human Study
In the following randomized placebo controlled trial (RCT) it was found that just 3mg per day of melatonin offered beneficial effects to people with Multiple Sclerosis (MS).
Here is a link to an abstract of the RCT :
https://pubmed.ncbi.nlm.nih.gov/39849681/
Here is a relevant quote from the RCT :
' Based on this study, the 12-week melatonin supplementation was effective in improving knee muscle strength, manual dexterity, static postural balance, mood, and cognition in multiple sclerosis patients. '
Art
