Natural Cures for Hay Fever (Allergic Rhinitis)

So then I thought, if everyone else is raving about it, why isn't this working for me? I upped the dose: yesterday after a particulary awful hayfeverish day, I took three tablespoons of it in water three times. Today, I took it at 6:30 am then again at 9am at the same dosage. And guess what...no symptoms at all. Crazy. I will take another strong dose when I get home and perhaps tomorrow reduce it a bit.

If the ACV isn't working for you, increase it!!

This is how I do it: I dissolve a half teaspoon of sea salt and cayenne into a glass of water. The cayenne makes it more drinkable, and helps when I have an itchy throat that often goes together with my allergies.

I noticed that this cure is not featured on the reviews for hayfever, I guess it's because it sounds too simple to work. But I've tried everything before, and this is the only method that cures my hayfever instantly.

Regards, Dewald

After visiting this site, and since I don't mind the taste, I did 1 teaspoon of turmeric with a little black pepper (read somewhere that helps the turmeric do its job) mixed into a paste with about the same amount of coconut oil or butter. I eat it off the spoon. I did it twice a day for 3 days, then went down to 1/2 t twice a day, then 1/2 t once a day. Now I'm forgetting to do it - a good thing, but since I'm feeling a little ear pressure today I think a 1/2 t once a day may be a good maintenance dose until spring is over. Capsules are easy, but much more expensive. It can be added directly to food too. I'm going to an Indian Grocery this week to get a bag of the powdered spice. I shared my success with my pharmacist who is from India and she got excited telling me how she boils turmeric powder and cardamom in milk. When her kids start to feel a cold coming on, they say Mommy, it's tea time!

A little Apple Cider Vinegar in a glass of water always helps me with respiratory allergies. You know the feeling of the back of your throat itching? Sneezing? Stuffy nose? and watery itchy eyes? Add a capfull of ACV into a cup of water. In about 10 minutes the harshness of the allergy symptoms will lessen dramatically.

From the Book: Healing Factor Vitamin C Against Disease – by Irwin Stone, Linus Pauling, Albert Szent-Gyorgyi 1972, p. 121-123

Source on-line: https://vitamincfoundation.org/stone/

Source download book: https://welib.org/md5/35609ae8abf6e1dcb1cc701374943358

Now let us turn to allergic manifestations in man and look into hay fever, or pollinosis. In 1942 a paper by Holmes and Alexander (5) appeared and gave the results of tests on twenty-five hay fever patients tested consecutively with 100 milligrams of ascorbic acid per day for the first week, 200 milligrams daily for the second week, and finally, 500 milligrams daily for the third week. In most cases, little or no relief was afforded by the 100 milligrams per day level, but when the higher doses were used on the same subjects, they reported a high degree of success, only two of the subjects reporting ‘‘no relief.' One of the subjects broke out in a rash and quit the test. Holmes extended this work to food allergies and, in 1943, published his results on 27 patients indicating 80 percent success with 500 milligrams of ascorbic acid a day. He notes that while ascorbic acid is nontoxic, he did observe several cases out of a large number where the patients suffered headaches or sore spots around the mouth and, in one instance, diarrhea.

Apparently there is a low percentage in the population of individuals hypersensitive to ascorbic acid who show these reactions to ascorbic acid even though Korbsch (5), in 1938, reported that ascorbic acid in oral doses up to 1 gram a day relieved serumrashes, erythema multiforme (a type of skin rash), and allergic coryza. A possible way of avoiding these reactions may be to build up gradually to the high dosage intakes rather than starting directly with the high levels.

Pelner (6), in 1944, showed that an extremely sensitive ragweed patient could be protected against adverse reactions to pollen-antigen injections by incorporating 100 milligrams of ascorbic acid with the injection. Pelner had also found previously, in 1943, that he could similarly prevent adverse reactions in a series of 51 patients to sulfonamide injections and, in 1942, he prevented the allergic reactions of a rheumatic fever patient to salicylates. Two other papers by Hebald and Engelsher (7) appeared in 1944. Both claimed that ascorbic acid at 500 milligrams per day is not an effective treatment for hay fever. From these contradictory reports, it is evident that 500 milligrams a day is just marginal in hay fever treatment, giving the typical good results with some investigators and outright failures with others. From the lessons learned in Yokoyama's (3) anaphylactic tests on guinea pigs, it is likely that the higher levels of megascorbic therapy would produce more consistent and successful results.

Ruskin, in 1945, concluded as a result of his studies that ascorbic acid plays a valuable role in treating allergies at an optimum dosage of 750 milligrams daily either orally or by injection. In some cases the ascorbic acid therapy alone proved superior to the pollen desensitization used previously. A paper by Friedlander and Feinberg, appearing in 1945, also indicated that 500 milligrams of ascorbic acid daily was insufficient to change the clinical course of hay fever and asthma (8).

Ruskin, 1947, published another paper reporting that sodium ascorbate was more effective than ascorbic acid in refractory cases of allergy and asthma at 1,200 to 1,500 milligrams per day. In 1948, Ruskin published another paper along similar lines and indicated additional successful results. In a study conducted in both Boston and New York on sixty hay fever patients given 1,000 to 2,250 milligrams of ascorbic acid daily along with a few milligrams of vitamin B,, as reported in 1949, Brown and Ruskin concluded that about 50 percent of their hay fever patients taking the lower dosage and about 75 percent of the patients on the higher doses showed improvement. They stated, “The larger dose may have played a part in producing the apparently greater improvement in the larger percentage of patients.'' In this test series, one subject reported a laxative effect, two reported flushing and headache, and one reported a rash around the eyes and the scientists stated, “Approximately 5 percent of the patients may suffer mild, although easily controlled, side reactions” (9).

The reader now has a representative review of the clinical research on the use of ascorbic acid in the treatment of hay fever at levels from 100 milligrams to 2,250 milligrams a day. It shows the confusing results at the lower levels of treatment and the greater percentage of success as the dosages were increased. Yet in all these tests the dosages of ascorbic acid used were much below the levels of ascorbic acid indicated by current calculations to be synthesized in the liver of an equivalent-sized mammal under equivalent stress. No one in all these years has been inspired to test dosages of ascorbic acid more closely related to these mammalian levels in spite of the suggestive results of previous clinical tests that the degree of success was dose-related. The protocols of any future clinical tests on hay fever should include the year-round daily intakes of 3 to 5 grams of ascorbic acid (Note: 1gram = 1,000mg ascorbic acid), in spaced doses and at higher levels during the particular hay fever season (with and without other antihistamines). The seasonal dosage would be adjusted, depending on the results obtained. If hay fever sufferers were to organize and make enough noise, these tests would be conducted.

Note: Use a good quality Ascorbic acid, made in the USA, third party tested. I choose Nutricost brand, Ascorbic acid Vitamin C because it met all my requirements and it is fairly cheap $20 for 1lb. I am taking one gram (¼ tsp.) powder in half a glass of water 3x/daily. That's 3,000mg. I've tried tablet's before and they did not work (I later discovered they were sourced from Chinese Pharmaceutical Manufacture “Spring Valley Brand at Walmart” = CRAP)

If there was one thing that I was convinced about was that my sinusitis was related to my digestive system. Then I also read on many places that allergies may be caused by not enough digestive enzymes in the digestive system. I donot know for sure If I have low digestive enzymes or what ever because there are no tests to confirm.

But 4-5 days ago accidently I discovered something. I was watching tennis at night Australian open and was eating grapes. I consumed around say like a cup of grapes and I felt so much better. I felt like the dinner I had like an hour ago digested rather quickly and I was feeling really hungry again.

I had found the misssing link for myself it were grapes I mean not just grapes but fruits. Then I just googled for benefits of grapes I was surprised to see the many benefits included asthma, heart disease, digestion etc. Since then I have been eating friuits like grapes and blueberries after every single meal I have. I start eating fruits during the breakfast and ends with dessert at night. And I have never felt better in my life. I would recommend any one with allergies hay fever or what ever problem you have to eat lots of fruits and vegetables every day and get rid of any sugar stuff you eat and see the result for your self.

I know this may seem like a long story but I just want to help everyone who is suffering like I used to, so they could get rid of all these ailments and be healthy. I wish I had done this 7-8 years ago just eat more fruits and I would not have had go through all the sufferings I did. How simple it sound eat more fruits. I would recommend every one to google benefits of grapes or benefits of blueberries or other fruits you will be amazed by the health benefits they provide. I just want to share my experiences and hope it will help others.

thanks for being patient and be healthy.

The recipe is:

~ 1/4 teaspoon turmeric
~1 TBSP local-sourced honey
~1 TBSP Olive Oil
~1 TBSP Apple Cider Vinegar
~1 TBSP water

Mix in jar with lid by shaking vigorously, or use a whisk (I love my battery operated milk frother for tasks like this).

I went to a new doctor (MD/DO) and asked for a natural method of combatting them. He told me to take Quercitin and Bromelain tablets once or twice a day on an empty stomach. I have been taking 2 of them, one in the morning and one at night and they have helped me TREMENDOUSLY with allergies. I can now walk around the block without feeling so sleepy when I come back. I blow my nose less often and haven't had a sinus infection this year. (Last year I had 2 or 3 for the first time in my life).

I've been on them for almost 4 months. They do take a little while to build up in your system I've read. Highly recommended!

Before Earth Clinic I had chronic sinusitis for over 6 years, I used 2 types of OTC nasal sprays every single day for 6 years. I was a very miserable person by then. Last Year I found Earth Clinic (lucky me) and started using ACV and was able to stop using the nasal sprays for a few days (a remarkable achievement I felt at that time). I then started oil pulling with sesame seed oil, something extraordinary happened; after 3 days of oil pulling, the symptom got worst, I had the worst sinus congestion ever, it felt like my body was going to give up. I had to resort using the nasal spray again..I was very disappointed but the next day my sinus was cleared, I continued OP and with the help of ACV I managed to stop my nasal sprays addiction completely -- I remembered vividly I visited a park after that and for the first time after 6 years I was able to breath freely and experienced the raw smell in the air.

Months passed and life without nasal sprays was indeed wonderful, (still got mild sinus congestion from time to time) doing OP daily helped me going through winter months, until beginning of this summer when all those big trees started flowering, I get very bad sinus congestion again. I had for weeks bad allergic and congestion, itching eyes with unpleasant discharges. Hay Fever ..I read Earth Clinic every possible cures ..I tried ACV, Turmeric, Olive leaves extracts, Castor oil pack, Garlic, snorting Cayenne pepper, Noti Pot ..none of them worked for me even Oil Pulling did not help. I started using nasal spray everyday again otherwise I could not sleep or do any activities, but the spray has actually worsened the congestion and the relief period got shorter .

I then read on latest posts about green tea and ginger root (I read Earth Clinic latest posts everyday), I didn't have green tea at home but I had chamomile tea bags. So I cut very thin slices of ginger (about 8 to 10 slices) in a cup with one chamomile tea bag, add water and micro waved it for a minute or two, and started snipping it that evening, added water reheated it in microwave again when it was not hot enough or empty ..it did not give immediate relief of course, but I realised that the pressure on the nasals eased a little. The next day I did the same. On 3rd day something miracle happened, it started to cleared that morning my sinuses.clearing steadily..eyes stopped itching and no unpleasant discharge. 36 hours on the ginger/ chamomile tea, I stopped using the nasal spray. It is now 25 days since I last used the spray and no signs of Hay Fever. 6 - 7 years of Hay Fever was gone, you can imagine how happy I am now. Yes I am still drinking yummy chamomile and ginger tea everyday.

A lady at work got bad hay fever, recommended her to try it, one dose (yes just one cup 7 days ago) cured her Hay Fever completely, 7 days since she has not got any symptoms. (Magic!! 2 yes posts for Earth Clinic)

I was once told by medical professional there was no cure for Hay Fever, now I believe there is always a cure for everything.

Before I started on the ginger / chamomile tea remedy, I was determined to go "cold turkey" on the nasal spray (Yes Nasal Sprays can be addictive). In order to get temporary relief, I microwave some ACV in a cup, inhaled the ACV steam, it immediately cleared the nose but as soon as I stopped, the nose was blocked again, but it at least provided temporary relief. I also tried chewing piece of ginger, but unfortunately it did not work for me. How strange a combination of ginger and chamomile tea can work miracle.

Caution -- first few days on the tea I had a mild detox experience, loose motion, rash, and headache.

Unexpected benefits -- clean and soft skin, hair seems to grow faster

To earth clinic -- ginger and chamomile tea remedy was not listed on any of the sinus/ allergic /congestion cures, but if search under ginger cure you will get lots of cured allergic postings, it is possible to add ginger/chamomile tea as one of the cure on the Allergic page? I could not and therefore would not be able to know about this cure until I read it on latest posting pages. just a suggestion and Thank You Earth Clinic and Thank You all those who put in their efforts posting their remedies and experience.