Natural Cures for Hay Fever (Allergic Rhinitis)

Ginger
Posted by Laura (Hanover, Nh) on 06/13/2018
★★★★★

I take ginger root (1 capsule a day) every year starting in March for allergic rhinitis. When I have a cold, fresh ginger tea keeps my sinus passages open. When people are sick in my office, I make up a big batch of ginger root tea that I steep for 20 minutes with a cinnamon stick and bring it in for everyone to drink.


Baking Soda
Posted by Qigongbill (Fremont, Ca) on 05/07/2016
★★★★★

Baking soda for Hay Fever:

It works for me and my friends. I am over 65.

1/2 teaspoon baking soda, in 4 oz of water. Results can be seen within 1/2 hr. It is more effective, last longer, cheaper than those non drowsy tablets.


Apple Cider Vinegar
Posted by Charlize (Ontario) on 06/03/2015
★★★★★

Yes, I agree. It's the organic ACV with the mother which is usually cloudy in appearance, contains more nutrients. I have been taking two tablespoons diluted in a glass of water three times a day with cayenne pepper (couple of pinches), followed by a couple of spoons of honey (even better if it is local) three times a day. I prefer to take the honey raw rather than trying to dilute it, as it leaves a coating in the back of your throat, and you lose the nutrition value when it is heated. So far it is working after 20 years of suffering. But there is still time yet before the season ends.


Quercetin
Posted by Kate (Newcastle upon Tyne, Northumberland, UK) on 05/23/2007
★★★★★

Quercetin complex with bromelaine stopped an allergy attack dead in its tracks. After spending four hours sitting in a friend's garden, I succumbed to a really bad allergy attack - blocked sinuses, teary and mucousy eyes, and hot, prickly blood shot eyes, along with a thumping sinus headache. I took two quercetin complex tablets (also containing bromelaine) and within 15 minutes, my sinuses had cleared, the post nasal drip had stopped, and I could generally breathe! It took a while for the eyes to dry up - perhaps a few hours but ultimately it has stopped. I am continuing to take 2 capsules in the morning with breakfast for the next few days to keep things under control, but am confident that I can now control the summer hay fever.


Apple Cider Vinegar
Posted by Mama To Many (Tennessee) on 12/16/2015

Dear Patrice,

Mmsg has great suggestions!

We also found nettle leaf and quercetin to be very helpful for my son with hay fever symptoms.

An adult dose would be 4 nettle leaf capsules 3 times a day. At the same time take 1 one capsules of quercetin. My son did this for a year (he took less as he was a child) and it actually seemed to heal his hay fever and improve his constitution. Many days he only needed the dose twice and would take the third dose mid-day if he had symptoms.

~Mama to Many~


Apple Cider Vinegar
Posted by Kennywally (Midwest) on 03/12/2016 46 posts

Patrice, I can't speak to the wheat, but the cheese is a slow process, and you have to quit all the dairy, the ice cream, cheese, milk, cottage cheese etc. 15yrs back, I cut all the dairy, and it took 90 days to show a retreat in my symptoms. The body reaches a saturation point and BAM you're done for til you figure it out and cut out the dairy. Today, I consume dairy, but at a reduced rate and do not over do it, and my allergic symptoms are only in the spring. Just wanted to make it clear, a halfhearted or insufficient cut back in dairy will not produce good results.


Apple Cider Vinegar
Posted by EKLMN (Portland) on 02/25/2024

Get an LDN prescription. Low dosage naltrexone. https://ldnresearchtrust.org/conditions

8 Top Homeopathic Medicines For Cough With Throat Dryness

1. Belladonna – Top Medicine

2. Drosera – With A Tickling Sensation In The Throat

3. Bryonia – When Cough Worsens After Eating Or Drinking

4. Conium – From A Dry Spot In Larynx (Voice Box)

5. Spongia – For Absolutely Dry Cough

6. Pulsatilla – With Itchy, Scratchy Feeling In Throat

7. Sticta – For Cough In Evening And Night

8. Squilla – With Burning Sensation In Throat

https://www.drhomeo.com/?s=hay+fever+cough


Kathi's Hay Fever Salad Dressing
Posted by Kathi (New Brunswick, Nj) on 04/14/2015
★★★★★

Nearly forgot that I posted the hay fever salad dressing last year. Time to use it again!

Wanted to share one new observation as well: I have made a connection between my long standing hay fever (which is not so bad as when I younger--since I cleaned up my diet--gluten-free, only cultured dairy etc) and food sensitivities! During hay fever season, if I eat apples or peanuts (major foodstuffs of my childhood), itchy sinus/sneezing hayfever symptoms set in after just a few minutes. I looked up some research about this and it turns out that there are apple allergens that closely resemble tree pollens. so...a second suggestion to hayfever sufferers beyond using my hayfever-busting salad dressing recipe would be to be extra careful with your diet.


Apple Cider Vinegar
Posted by Vickthechick (San Francisco, California) on 04/05/2014
★★★★★

I, too, have many times found that if I just INCREASE THE DOSE a reported natural cure works FINE. Heck with dilution I started taking a standard shot glass and putting a tablespoon or so organic and unfiltered Apple Cider Vinegar (cheaper brands don't work as well I've found). Than I just take it DOWN in one shot. Don't even chase it with water but of course you can. 2x per day. HAYFEVER PROBLEM SOLVED WITHOUT DRUGS thank you very much! Nice to know ACV has a lot of OTHER good "side effects" too!


Hydrogen Peroxide Inhalation
Posted by Lilydy (Alice Springs, Australia) on 10/02/2011
★★★★★

I did not find much remedies here for hay fever. I was suffering from hay fever badly this year from bush fire, climate changing to spring and a lot of people around me getting viral and bacterial infection. With the hay fever I started sneezing every so often that my lower back pain was triggered by it, my nose, eyes and throat itch and my nose got so sore from constantly blowing my nose from all the sneezes I tried antihistamine but it only made me very sluggish so I only took it once and stopped. I decided to try one of those supermarket's herbal supplement for hay fever and still no relief. The last stroke was I started coughing and I didn't lke the sound of that as my workmate just got worse from flu infections. I was constantly gargling with ACV before drinking it and it soothes my itchy throat and gargling with Hydrogen peroxide also helps get out the phlegm.

Anyway as a last resort and fear of the cough worsening I decided to give the hydrogen peroxide inhalation a try. I have previously tried it but can't seem to work it out properly without wanting to gag. Anyway as soon as I spray it directly into my throat, within minutes I stopped coughing. It was after an hour or so that I realized it also took care of my hay fever symptoms. My nose and eyes stop itching and I stop sneezing which was a huge relief. I immediately felt much better and not sluggish. God is good.. All of nature's problem can be remedied by natural healing provided for free.. Or at least cheaply by our heavenly Father. It is good to do the inhalation every hour or so initially and then I only do it now as needed specially when the air is getting smoky around here from all the bush fire.


Turmeric
Posted by Steve (Epsom, England) on 09/14/2010
★★★★★

I've had hayfever for 35 years and have tried every box of pills on the chemist's shelves, some worked and some didn't. After reading this wonderful site I had started taking Turmeric 3 times a day to heal a great big boil I had (half a teaspoon in warm milk)I have to be honest and say it tastes REALLY BAD but so what just get it down! To my surprise I noticed that I stopped waking up in the night with a runny nose and during the day no sneezing etc. For the first time in 35 years I have been free of hayfever all summer thanks to Turmeric 3 times a day, many thanks Earthclinic


Turmeric
Posted by Polly (Chania, Crete, Greece) on 08/28/2009
★★★★★

Hi everyone, I'm another fan of turmeric! I started taking turmeric about two weeks ago for my acne, after I had tried strong antibiotics and salicylic acid in the past. I had large pimples on my face and back and often painful boils that lingered on for days. I'm delighted to say that my skin has cleared up completely- it's the first time I 've seen it like this in years!

I also read how turmeric cures allergies and hayfever and recommended it to my boyfriend and my housemate, who both suffer from hayfever. At first they didn't even want to hear about it, but now - guess what- they swear by it! It works for both of them and they've stopped taking their hayfever/ anti-histamine medicines.
It does taste horrible though and after trial and error, the three of us are using the following recipe:

1 teaspoon turmeric diluted in 2 teaspoons olive oil (or whatever oil you want) and some warm water. Mix well and top up the glass with any kind of fruit juice. Drink with a straw.

This recipe makes drinking it a lot easier; we tried water and warm milk but it just won't go down- do give this a try, it makes the taste bearable.

I drink this every morning before breakfast for my skin and it works wonders! I see that there's no need for me to take more, so I just don't. However, with hayfever it's a different story. The other two people drink as much as they need throughout the day; my boyfriend is usually ok with 1-2 glasses per day, but my housemate needs more.

I think you just have to experiment until you find out what dosage works best for your particular needs. It definitely works though! Thank you so much Earth Clinic!!!


Apple Cider Vinegar
Posted by Jack (Baltimore, MD) on 07/01/2006
★★★★★

Raw Apple Cider w/water 16oz 4-5 times day for 6 months. Half your body weight in ounces of water per day. Before meals and at bedtime. This concoction cured Hay fever I suffered from for 30 years, also acid reflux. My urine is mostly clear. No symptoms of allergies even if I miss weeks of the tonic and drink only clean water instead. No Acne break outs. Everyone can save so much money that they would spend on allergy pills if they would do this simple and cheap method.


Quail Eggs
Posted by Tessa (Nz) on 01/01/2023
★★★★★

I have been having the worst hayfever for the past few years with no way to curing it until I did some reaserch on the benefits on quail eggs. I have been eating raw quail eggs for only a couple of days and I am already noticing the improvement! Quail egg has been scientifically proven to cure around 5000 problems in the body, so I'd love quail egg on the list for more people to reap the benefits.


Apple Cider Vinegar
Posted by Susan (Tampa, FL) on 01/03/2007
★★★★★

2 tsp honey, 2 tsp apple cider vinegar in 8 to 16 ounces of water 3 times a day cured my arthritis, back pain and allergies. I was in so much pain for many many years with severe back problems, and then 2 years ago was diagnosed with rheumatoid and osteoarthritis. The dr. prescribed steroids, and 2 different immuno suppressant drugs and the side effects were horrible. I could hardly get out of bed in the morning, my joints and muscles hurt so bad, i also have fibromyalgia. I started this regimen about a month ago and saw immediate results. My hay fever has cleared up also. My sinuses are dry, usually I always have a bad post nasal drip problem. I feel more energized, and my body just feels good, like it is getting what it needs.


Apple Cider Vinegar
Posted by Clare C. (Bristol, England)
★★★★★

I've been taking 2 teaspoons of Cider vinegar 3 times a day for my hayfever and I am amazed to say that I am almost symptom free, I now do not take anything else but the unpasteurized cider vinegar... I managed to get hold of some unprocessed honey and took that with the vinegar but the next day I sneezed really badly and my eyes were itching! so I stopped taking the honey and so did my symptoms.


Prune Juice
Posted by Nothy (Ontario) on 08/24/2022
★★★★★

I began taking prune juice to address low iron levels but at the same time, I was experiencing hay fever for weeks. I found half a cup of prune juice twice a day has eliminated my hay fever symptoms (and improved my iron)


Apple Cider Vinegar
Posted by Mmsg (Somewhere, Europe) on 12/16/2015

Patrice, you can try:

1. Plain ol' tea/lemon/honey.

2. Bill Monroe's inhalation of h202.

3. Breathing a cut onion.


Apple Cider Vinegar
Posted by Aaron (Los Angeles) on 09/17/2016

He most likely has food allergies culminating to EOE esophagitis - try elimination diet.

To Soothe the throat, two things: Coconut Oil 2 Table spoons 3x a day. Also Nin Jiom syrup helps heal the issue however food allergies need to be addressed.

Also MOLD, make sure your house doesn't have any or none of this will make any difference.


MSM
Posted by Cat (Tauranga, New Zealand, New Zealand) on 08/21/2013
★★★★★

This last few weeks have been the worst for pollen in our area that I've known and so many people are suffering with the sneezing and itchy nose/eyes/mouth...it's seriously driven me crazy. I was reduced to going to the pharmacy and getting Telfast for the sneezing (should have read earthclinic first lol) which I was relieved of but the itchy eyes continued and it became embarrassing to go to work with one red, swollen, watery eye so I went and got the anti-itch eye drops (again silly me! ) - they didn't really work at all and I was wondering how long I'd be left with this horrid ailment! So going through the kitchen cupboards one day recently, I came across a big bag of MSM that I'd purchased last year for terrible skin on my hands, I decided to start taking it again and voila!! Within the first 24 hours, the itch in my eyes had COMPLETELY disappeared! The pollen is still coming thick and fast from the trees up on the hill as it's all over everyone's cars and windows etc but I am no longer affected by it and can only put it down to the fabulous MSM, which by the way, is also making my hands look and feel soooo smooth once again. Might not work for everyone, but worth a try folks.


Apple Cider Vinegar
Posted by Jennywren (Perth, Western Australia, Australia) on 02/12/2012
★☆☆☆☆

NAY - I wish I could make this a Yay, but ACV ingested doesn't seem to help me much with anything. I use _____'s, a tablespoon twice a day and still have hayfever. I've been taking it for 2 weeks. I find ACV mildly helpful with colds/sore throats and have found it works topically best for me. It hasn't helped my rheumatoid arthritis at all either, or with my 5yo's asthma. Darn it!

Apple Cider Vinegar
Posted by Jacquelynna (Cincinnati, Oh) on 04/20/2012

I had a similar experience with apple cider vinegar as some people on here are saying. I took it for a long time but never with any noticeable benefits. However, 3 months ago I became a vegetarian, and since then I am doing great! Mild detoxing effect, weight loss, tons of energy and great mood... I recommend it to everyone. My only explanation as to why it didn't work before is because I was so acidic while still eating meat. Now my body is more alkaline and thus able to really see a difference.... pretty awesome.


Prune Juice
Posted by Squid (London, Uk) on 06/25/2010
★★★★★

For hayfever try using half a glass of prune juice before you go to bed and when waking up. This will reduce the symptoms hay fever with a few hours. You can take more prune juice during the day but since it contains fibre, excess might cause constipation. So you will need to find your own balance. But taking half a glass twice a day should not be a problem.


Turmeric
Posted by Carolyn (Northwest, Ohio) on 09/08/2008
★★★★★

I vote "yea" for Turmeric as a cure for allergies:

I suffered from hayfever type allergies seemingly constantly since we moved to our new house in Jan of '07. During that summer, my symptoms were so severe I couldn't be outside for 5 minutes without having a severe hayfever attack. I took OTC meds daily but they were getting harder to buy as they all got moved behind the pharmacy counter, plus they took hours to start working.

I sought out earth clinic and wrote down my top 5 cures for allergies, thinking I would start trying them in the spring of '08. But in the Winter of '07 I rescued a rabbit that needed to eat hay twice a day. Of course I was allergic! I decided to try Turmeric as it was the cheapest remedy. I started taking 2 capsules a day (720 mg caps) in February '08. Within 5 days I noticed a great improvement. After a few months with this regime, I started noticing my allergies getting less severe and less frequent. After 4 months, my husband told me, "You don't have allergies anymore!"

Now, 7 full months later (and past pollen season), I am down to 1 capsule per day as maintenance, and take an extra one if I have congestion. I am so thankful for this simple cure! The world is open to me again: I can go outside without bringing a snot rag. I can brush my cats daily with no symptoms. I can clean the cat litter without having a reaction to the dust. I can feed my rabbit and not suffer. I was able to bring my feather bed back out of storage and use it with confidence cause I'm not allergic to it anymore! I do still have problems with mold when it rains, but just clogged sinuses not the severe reaction I used to get. An extra turmeric capsule and I'm fine. Gotta love it!



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