★★★★★
I just am getting over H1N1 and I felt like I tried everything. The doctors had my on antibiotics, steriods, inhaler. What I found worked best was oil pulling with coconut oil 2-3 times per day to really get the mucus out. Then I did 2 ear candles because the doctor said I had a lot of fluid in my ears, then I took tons of vitamin C in the powder form (very little sugar) and echinacea, then I tried a green "breathe deep" and "Flu Season" type tea with natural honey and 1/2 a lemon juiced. I kept our heat at 80 and had a small heater next to me to promote a fever to prevent the virus from duplicating. I also inhaled 2 drops of tea tree oil in a face humidifier. I waited until the last week of this 4 week illness to try natural remedies and they worked.
