★★★★★
Dr. Vinay Goyal is an MBBS, DRM, DNB (Intensivist and Thyroid specialist) having clinical experience of over 20 years. He has worked in institutions like Hinduja Hospital, Bombay Hospital, SaifeeHospital, Tata Memorial etc. Presently, he is heading our Nuclear Medicine Department and Thyroid clinic at Riddhivinayak Cardiac and Critical Centre, Malad (W).
The following message given by him, I feel makes a lot of sense and is important for all to know
The only portals of entry are the nostrils and mouth/throat. In a global epidemic of this nature, it's almost impossible to avoid coming into contact with H1N1 in spite of all precautions. Contact with H1N1 is not so much of a problem as proliferation is.
While you are still healthy and not showing any symptoms of H1N1 infection, in order to prevent proliferation, aggravation of symptoms and development of secondary infections, some very simple steps, not fully highlighted in most official communications, can be practiced (instead of focusing on how to stock N95 or Tamiflu):
1. Frequent hand-washing (well highlighted in all official communications).
2. "Hands-off-the-face" approach. Resist all temptations to touch any part of face (unless you want to eat, bathe or slap).
3. *Gargle twice a day with warm salt water (use Listerine if you don't trust salt). *H1N1 takes 2-3 days after initial infection in the throat/ nasal cavity to proliferate and show characteristic symptoms. Simple gargling prevents proliferation. In a way, gargling with salt water has the same effect on a healthy individual that Tamiflu has on an infected one. Don't underestimate this simple, inexpensive and powerful preventative method.
4. Similar to 3 above, *clean your nostrils at least once every day with warm salt water . *Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas to clean nasal cavities), but *blowing the nose hard once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population.*
Neti pots and sinus rinse kits are available at the drug store and relatively inexpensive - under $15.
5. *Boost your natural immunity with foods that are rich in Vitamin C (Amla and other citrus fruits). *If you have to supplement with Vitamin C tablets, make sure that it also has Zinc to boost absorption.
6. *Drink as much of warm liquids (tea, coffee, etc) as you can. *Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive, proliferate or do any harm.
General Feedback
★★★★★
Here is a link to a "60 Minutes" investigative report from the 1970's regarding the swine flu "epidemic" of 1976 and the mass vaccination campaign then. There was ONE swine flu death in the US, but thousands suffered serious vaccine effects, including paralysis and death. A CDC official makes some damning admissions here, including that the mass vaccination campaign he pushed was based on few worldwide reports and they were UNCONFIRMED cases, and also that he didn't know if the second form of vaccine (which was the one actually used, although people weren't told) had ever been tested. He didn't know if it had been tested yet had no problem scaremongering millions of Americans into letting it be put into their bodies???
http://loveforlife.com.au/node/6636
And these are the "experts" we're supposed to trust. People really need to lose the fairy tale thinking that the government is some benevolent parent lovingly looking out for their best interests.
Legal immunity set for swine flu vaccine makers - they want to push their vaccines on you and even make them mandatory, but don't want ANY responsibility for what they may do to you or your kids. They learned from the 1970's payouts. Now they're legally free to cause harm without consequence:
Live bird flu virus "accidentally" sent as vaccine - Considering the stringent measures required for bio labs, I find it HIGHLY suspicious that this could ever be an accident. "People infected with a mixture of H5N1 and H3N2 viruses could become incubators for a hybrid virus able to transmit easily to and among people." Rather convenient when the 'bumbling' company (Baxter) was seeking a Europe-wide license for a bird flu vaccine. The article calls it unfortunate because of that, but it seems to me that if a pandemic did break out from that, Baxter was right in position to sell its "protection":
Baxter also filed for a swine flu vaccine patent well before this "pandemic" business:
http://tinyurl.com/lugoca (used TinyURL to link as the original is very long)
Journalist Files Charges against WHO and UN for Bioterrorism and Intent to Commit Mass Murder (some really "out there" claims but these days I'm not so sure I'd just dismiss it all offhand without further research):
http://www.naturalnews.com/026503_pandemic_swine_flu_bioterrorism.html
EC: Thanks, T!
