Natural Remedies for Gas: Effective Solutions for Relief

If you eat popcorn when you have gas, it will relieve the pain and make the gas go away.

Psyllium or Flax Seed for Gas

whipple operation for duodenal cancer, psyllium, and flax seed meal. After my cancer operation in 1991 I suffered terrible flatulence - gas in both directions. It was a difficult time for several years - my doctors prescribed pancreatic enzymes that were useless.

Eventually I realized because of the removal of my duodenum, digestion of oils and fats especially was impeded. I was better avoiding all oils and fats, but that was not a long term solution. My triglycerides were elevated and I was slowly depleting my essential oils and drying out based on my skin condition. Adding back essential oils (flax mixture) brought my tryglicerides back to normal in the first week but my original gaseous problems were still there.

Eventually, after 10 years or so, I discovered psyllium seed that cured the condition entirely when I added it mixed in water before major meals - or before oily or in some cases even when I indulged in pig-out foods. My movements still were not perfect and recently, only the last 5 months or so I discovered flax seed meal or powder is even better - not quite as course in elimination and adding substantially more vitamins and nutrients as I understand it.

Either of course would be a life saver for anyone else out there who's an outcast because of runaway flatulence.

Recently Dr. Oz suggested we incorporate Rosemary Tea into our diets. He said it helped with bloating and gas, especially in older women. I have noticed as I have gotten older that everything seams to give me gas and bloating is also an issue. I am having a difficult time finding Rosemary as a tea and/or supplements locally.

Anyone have any knowledge on this?

I too get bad gas in my chest from time to time. It fells like I swallowed a bowling ball and it got trapped in my chest. I ate a few fresh strawberries and it was gone almost instantly.

Stomach Pain and/or Gas

Strawberries.

For any kind of stomach ache, gas pain, heart burn or stomach upset of any kind, I eat 4-6 frozen strawberries and the discomfort is gone instantly. This remedy has worked 100% of the time for me for many years. It has also worked 100% of the time for everyone I have told. My mother is 89 and takes several medications and supplements and sometimes gets terrible stomach pains and gas. She ate 5 frozen strawberries and by the time she ate the last one her pain and gas had disappeared. She is a devout skeptic and was amazed at the results.

I have tried this with many different varieties of strawberries and they all work. My favorite here in southwest Michigan is called Early Glow and we freeze about 60 qt. every year. Just hull the "caps", rinse in water, let drain in a colander and put into whatever size plastic freezer bag you prefer. Even if they are out of season in your area and you have to pay a higher price at a super market, get at least one qt. to keep in the freezer. When you get a stomach ache eat 4-6 of them and your pain should disappear.

I hope this helps you stop wasting money on expensive, super hyped, over the counter upset stomach chemicals that in my opinion just do not work and always made me feel worse.

Best Wishes For A Peaceful Future
Don

Swedish bitters have, in my experience, been unbeatable for the relief of bloating, gas and constipation.

The intial recipe for bitters was attributed to Paracelsus in the 15th century. It was then revived by Jonathan Samst in the 18th century and later made popular by Maria Treben.

The Swedish Bitters elixir's benefits are numerous. It promotes biliary, pancreatic and gastric secretion, disinfects the intestinal track, relieves bloating, flatulence, cramps and nausea, encourages toxin elimination and is a gentle laxative. A teaspoon in the morning and evening diluted in water greatly improved my digestive health following a long episode of bloating.

Hi, Try this I have used this method twice both times with good results, take an 8oz cup of hot water into which you put 1/2 tspn (teaspoon)of ( WHITE PEPPER) mix and drink slowly or sip, then perform the 2 following exercises: standup and stretch hands above your head, then bend at the waist and try and touch your toes bend as far as you can, come back up to a standing position and then rotate your hips first one way then the other (the same motion you would use if you had a hoolah hoop) try and repeat all of the above till the gas clears, god bless.... may you be well soon.