★★★★☆
My Experience after 9 days of taking Theanine Serene with Relora, Acetyl L-Carnitine and Magtein for my tremors. I've been very consistent with my new supplements, and am still, very hopeful as it just hasn't been that long since I started them on the 8th of this month (Oct. 2018). I haven't noticed a continuous, steady difference in my tremor yet, but yes, some improvement. I am still reading as much as I can on deficiencies. One thing that is most noticeable in improvement, is that I feel more calm, but not knocked out or sleepy.
Some reading may remember that I have several issues going on, and trying to take something for each. Some sups as you know, work on several areas, so I am so glad for that as money doesn't grow on trees;)
My daily dosages:
Theanine Serene (source naturals ) 2 x per day
Acetyl L-Carnitine (same brand @ 250mg) 1-2 per day (label says 4 per day)
Magtein (just started this one which I received on 10/16/2018) 1 X per day
other supplements I take for other issues (but some help w/tremors I hear):
B50, D3, Alpha Lipoic Acid (tinnitus/ringing in the ears), Blackstrap Molasses (spleen), Coconut Oil (for iodine, and other benefits of EVCO)
For those out there like me, that are working hard to replace what our bodies are lacking in nutrition, I wanted to add a "post" I found here that was very helpful to me in understanding how supplements work, or this person's opinion on it. I am believing on it because I know that it takes a long time to get into bad shape, so I figure it isn't going to happen overnight, getting some healthy balance and working-order, back into my organs:
Posted by Cindy (Illinois, Usa) on 05/13/2016
https://www.earthclinic.com/cures/multiple_ailments6.html#tips_161481
