For Erectile Dysfunction: I recently switched my diet away from meat - beef, pork or chicken. A year later I developed ED.
So I began to take with breakfast, one tablet of 2ooomg of garlic and 1 tablet of 500 mg cayenne pepper.
Nothing changed until I added 1 tablet 50mg zinc, one tablet 500mg magnesium, and one tablet 500mg niacin to my diet. Within 2 days I was cured of ED.
BUT, do not take the cayenne pepper with the zinc, magnesium, or niacin. Take the cayenne separately, otherwise you will have hot flashes and itching.
I'm not sure which of the above, (zinc, magnesium, or niacin, ) is the cure, and I may try to find out by stopping one, and seeing what happens, but maybe not too. The 3 together work real good as far as I'm concerned, so why mess with a real good thing!
I also take 1 capful of Apple Cider Vinegar, 1/2 teaspoon of Baking soda, and 2 eyedroppers of hydrogen peroxide every day before breakfast, though I did this before the ED.