A Comprehensive Guide to Natural Treatments for Erectile Dysfunction

| Modified on Mar 12, 2024
Supplements
Posted by Manny (Uk) on 09/14/2015
★★★★★

Ultimate Supplement Combo for ED, healthy erections, hard flaccid, and peyronies

OK. I've been messing with every supplement under the sun for about 10 years now, for better health in general and libido and erections. 100's. And I'll tell you what I found, by finding and using the few supplements you're nutritionally deficient in, which could be around 10, your erections will be 100x better than taking all the libido enhancers out there (horny goat weed, maca, etc..) but not correcting these nutritional deficiencies.

So here is my recipe for super erections on a constant basis:

1. Ionic Magnesium - This must be the liquid magnesium. I use the Good State brand as it's cheap and effective. Nearly all other forms of magnesium don't absorb, so don't both buying capsules of magnesium oxide or any other type. Why magnesium? Well people are hugely deficient in it, it is responsible for other 900+ enzymes in your body, one of them being converting GLA > PGE1, which is needed for erections (the injectable ED drug was pure PGE1 called Alprostadil). If you're using Good State brand, take 1/2 a filled cap.

2. Sea Kelp - This is for iodine. And you don't need iodine in any other form (lugos or whatever), sea kelp works period. I have a friend who is very sensitive to iodine, and he can't even take a 1/4 of a tablet of sea kelp because it's too much iodine for him. And with mine and my other friends experiences, sea kelp works wonders for really hard erections and stronger orgasms. (Stronger orgasms for women too). Iodine is extremely important for erections, believe me. But take it via sea kelp, as you can easily go over board other ways. Take 1 tablet.

3. L-carnitine. Now DO NOT get Acetyl l Carnitine. Get either L Carnitine L Tartrate or L Carnitine L Fumarate. The latter 2 are more for the body, the former crosses the BBB too easily and will make you stressed, angry, or headache. L Carnitine L Tartrate has been proven in scientific studies to be better than testosterone injections for ED, and increasing androgen receptors in your body (more receptors allows more testosterone to latch onto). I tell you, l-carnitine is almost like an anabolic steroid, my dumbell bench press went from 30kg to 37.5kg on each arm in 22 days. L-carntitine gives you so much more strength and power. Take 500mg-3000mg, 1 to 6 tablets. I recommend however you just take 1.

4. Vitamin C. You might think I'm crazy for suggesting this, but it works really well. Start taking 2g of vitamin C before sex and you will be amazed how powerful this out of fashion vitamin is. It is a very powerful Nitric Oxide enhancer. Take as much as you can tolerate. It could be 1g every few hours, or 2g every few hours. I personally just take 2g once a day with my other supplements as it's easier that way.

5. Evening Primrose Oil. This has GLA in it, which converts to PGE1. Once you start taking ionic magnesium as well, you will be converting more of this GLA to PGE1 regularly. Also EPO may lower your prolactin, but we take it mainly for the GLA. You DO NOT need to take expensive starflower/borage oil which is meant to have more gla in it, EPO is cheap and very effective. Also note that if starflower/borage oil is not processed correctly, it can keep toxins from the plant which may harm the liver; EPO doesn't have this problem. Take 1-3g a day.

This formula is probably going to cost you $10 a month or less if you took these supplements everyday. Every one of these supplements you can get large supplies of for very cheap, except maybe for l carnitine, which is why I recommend you get the L Carnitine L Tartrate as it's cheaper, and been the one used and proven in scientific studies. If you live in the UK or EU, I get my l carnitine from myprotein.com.

Whatever the case, you wanted erection power. These supplements alone will do better than all the aphrodisiacs put together. You will consistently get hard erections and high libido every time. Also you'll probably cure a lot of other things along the way, especially with the magnesium and sea kelp (iodine). In fact, I've taken many supplements over the years, and have had a few bouts of depression or anhedonic. Since taking liquid magnesium, it's pretty damn hard to ever get depressed. There is an old study out there which claims magnesium can cure depression outright, and in my case, I believe it. Magnesium deficiency is huge, and we know magnesium is a co-factor for over 900+ enzyme in our body, so it's very important. These no point putting anything into your body, if you don't have enough enzymes to break them down into the useful nutrients your body uses.

Anyway, trust me, your money won't be wasted. Buy a months supply of the above supplements and start enjoying better erections and libido.

Though I'm not a woman, I can only image the above supplements helping your libido also.

Borax
Posted by Diane (Minneapolis, Mn) on 12/27/2009
★★★★★

I am giving feedback on the Borax. It works pretty much instantly and impotance did not come back until my husband quit using it. He quits and start on and off because it makes him feel hungry constantly, I have taken it and had the same effect. (I think it may be starving/killing fungus and candida which is telling his body "eat more", just a thought) I feel his impotence is from fungus overgrowth because he has had an itch on his testicles for over five years and things have helped it but it has never gone away completely. We now are going to start bathing in 1c borax every night for a week and then once a week after that. Last night before our 2nd bath I asked him how his itch was and he realized that he had not thought of it all day and when he felt the testie skin the itchy feeling was there but he was amazed at how much less it itched. We decided to bath in it because I read how your can reap the benifits through your pores. I am bathing with him just so he'll remember to do it and yes he still thinks I'm a babe.


Cayenne and Garlic
Posted by EMANUEL (ROSEVILLE, MICHIGAN) on 03/22/2009
★★★★★

IM CURED OF IMPOTENCE AFTER 20 YEARS!!

I started smoking at a early age but quit when i was 19 after smoking for 8 years. I quit but had no idea that i would be suffering from occasional impotence that started in my 20s increased in my thirties & horribly in my forties. I never was a fan of hot or spicy seasoning. But after i read about garlic curing impotence i was willing to give it a shot. But i also combined it with cayenne powder, i took almost a teaspoon of each at about 6pm knowing that i would be making love with wife about 9 pm. Folks i was totally shocked, i havent performed like that since i was 2O & THAT WAS JUST THE FIRST DAY.

The secound day i wanted to try it with two other herbs so i took-2 hawthorne berries capsules- 2 grapeseed seed extract capsules- teaspoon of cayenne pepper & garlic powder (this also i found can be substituted with cayenne capsules & galic capsules from any health store & take 2 of each with the other 2 herbs with juice or water 3 hours before sexual activity! My erections & recovery after orgasms at age 47 great Thank god i suffer no more! ALL 4 HERBS TOGETHER WILL MASTER & DEFEAT ANY TYPE OF ERECTIONAL PROBLEM YOU HAVE WITHOUT THE SIDE EFFECTS YOU GET FROM ED MEDICATION. THANKS FOR STARTING THIS WEBSITE....


Cayenne and Garlic
Posted by Stephen (Wichita, Kansas ) on 02/11/2008
★★★★★

Garlic is and has been a miracle cure for a entire host of ailments. Candida, which causes a condition known as candida albacons is caused by the continued use of underarm deoderants, toothpaste, mouth washes, many prescription medications and the list goes on. There are enzymes in the body and its blood supply and organs. The use of the above mentioned products kills the enzyme that would otherwise be present to devour yeast in the body. When this happens, the yeast will over produce and is linked to over 98% of all known cancers (Meaning 100% of all known naturally occurring cancers). The enzymes found in raw garlic replaces the body's naturally occurring enzymes and takes on the role of instantly killing the yeast. When this happens, the bloat in your body will then shrink, you will breath much better, your kidneys will love you for garlic consumption. Your liver gets along with garlic very well as does the heart.

Mixing cayenne pepper with the consumption of raw garlic helps to dialate blood vessels all throughout your body. This combination is extremely effective for impotence. I have learned this information from trial and error and have it down now as a proven fact. ENJOY GODS gift of Garlic.

Cayenne and Garlic
Posted by Carlos (Barcelona, Spain) on 06/09/2009
★★★★★

Hey I dont know how to thank you.I had tried with gingseng and it works but results werent that consistent.One day was hard as a rock the other day not.I must say this cayenne garlic recipe is really THE CURE.I dont know why how can they be many man paying hundreds for viagra or magic formulas. IM 28 its been 10 years I got weak erections. Embarrasing sometimes, most times Im able to have sex and satisfy my partner but its not a rock solid erection.So yesterday I took some green tea, teaspoon of cayenne and teaspoon of garlic. 10 ahours later before going to bed I played a bit with my little friend and I tell you it was hard without making any effort I was standing and its just hard as a rock. I just dont remember when was the last time it got that hard. Thank you so much now I wont be afraid of meeting women. I feel like calling all those girls and prove myself as a man. Now nothing can stop me I got big size and strong erections! I think theres a common problem with many men with big size not able to atain mantain an erection and this is just the answer.If you combine this with ginger and gingseng it may be the strongest afrodisiac ever.Take 1 teaspoon cayenne, 1teaspoon garlic powder, 1teaspoon ginger powder and a bag of gingseng tea. Say goodbye to IMpotence TODAY


Cayenne and Garlic
Posted by Nowhard (Aristomenis, Greece) on 03/10/2016
★★★★★

Hi OK from NOHARD to NOWHARD so yes 5 years later, and do still take this daily and here's how I do it, this is a post of mine and as I now answer questions on some health problems this does go out weekly, for a start plaque is a big problem, for good erections you really do need good blood, so just trail this for 12 weeks.

The way out and clearing away plaque would be to get on Cayenne Pepper, Turmeric and garlic, take this each morning and see how you go.

It's all very healthy for you.

You just mix CP and Turmeric 50/50 in olive oil and then mix with tomato paste and thin it with olive oil, at first you just mix this to a heat that suits you, and over time you can slowly increase the CP and Turmeric.

You take 3 teaspoonfuls each morning first thing, you wash each spoonful down with water, before anything else just after you get up, one thing it will warm you up, with this, which will also help would be very fine chopped garlic, just do a whole head, chopped fine, and keep in olive oil, with this you add dried parsley, a couple of good desert spoonful's and mix, you just add a teaspoonful on top of the CP an turmeric mix, just mix into the top take as said.

The Parsley its very good for the blood and helps keep your Cholesterol down.

Please do keep both jars in the fridge, keeps a lot better that way.

Now if you google and read up about all three, there very good for ED, your cholesterol, heart and prostate and RA, garlic is also very good for your blood, so along with the CP and turmeric, your be doing your body the world of good.

At first you really need to be taken this 3 times a day the other 2 times just before meals, for 2 weeks, then just twice a day for 2 weeks then just the once at first thing in the mornings, great way to start the day.

And yes have had ED now in recovery and do take what is above daily along with other supplements and a hormone.

So do hope this helps you.

Good Luck

PS This really needs a 12 week trail, to see if its going to work for you, if its for RA do increase it up, the stronger it is the better it works for you.

Don't forget to up the amount of CP and turmeric as you go on..

If you want to know any more about how I did it all just google this, its a post of mine on a site called franktalk.org its a site for guys with ED problems, so just google this.

DRUGS VERSUS HERBS, HERBS MY CHOICE

Do hope this helps others, it has me.


Cayenne
Posted by Susie (Hartford, Connecticut) on 02/16/2012
★★★★★

Yeah it works alright! I read comments here and tried to pursued my sweet hubby to try cayenne although he despises anything hot... I suggested DMSO and cayenne applied directly to the big conductor... He reluctantly agreed. Train wreck! I over applied and sent him running for the shower! After I googled a solution... I offered milk and mayo to ease the pain... I felt awful... He may never try my home remedies again..... He came back to bed... Fully dressed in pjs... So I thought our night was over... Twenty minutes later he began to remove clothing... His and mine! I have never felt him so full of life!!!! He remained aroused throughout several posit$&?! This was challenging before cayenne... All I can say is thank you... The transfer of cayenne heat added lots of spice to the end of my evening too, I was ready for ice! Thanks to this great site!!!!!!!


Borax
Posted by Ted (Bangkok, Thailand) on 09/12/2008 391 posts
★★★★★

...Borax or sodium tetraborate hexahydrate, or related name is a boron mineral that is an essential minerals for mammals but are toxic for insects, parasites and hence is used to get rid of parasites and has a unique anti-fungal.

Most reported toxicity is boric acid, which is the acid component of boron, but the sodium borate is an alkaline component so it's toxicity is low. Israel has the world's lowest arthritis and rheumatism because the borax content high in their drinking water is high. Boron deficiency leads to osteoporosis and many problems associated with candida, lichen planus, and the like. I was once chemical industrialist and we used boron compounds added into infant formula and multivitamins to prevent boron deficiency. One of the most unique features of borons is it's toxicity of 2000 mg/kg of LD50 is equivalent toxicity equal to that of sodium chloride, which is salt. The single most unique element is boron I used is to fight against metastatic cancer rather successfully when taken along with two other critical components, lecithin taken before and after every meals, and alkalization also. Boron raises the body's immune system by normalizing the body's hormone system and raises libido and sexual impotence and has some unique viagra like properties in both men and woman. Boron is an essential minerals in stabilizing calcium and magnesium components in the blood. Its anti cancer properties of boron or borax owes it to the fact it can kill fungus, reduce mycotoxins and which is really the cause behind cancer, arthritis, candida, and polycystic ovarian syndrome. It reduces excessive calcification of the pineal gland which is the control center of the biological clock and is used to detoxify or reduce the toxicity of fluoridated water. In fact this is the antidote I used to prevent myself from death of accidental fluoride poisoning during my laboratory work with hydrofluoric acid. I wouldn't be hear typing this post if it hadn't been for borax saving my life on a couple of ocassions. One common poisoning that parents worry is when children eat up the almost most of the toothpaste tube and borax has saved their life. The toxicity of fluoride we used in toothpaste is actually more than 10 times more toxic than borax. Borax toxicity of LD50 is equal to that of Salt, which is safer than some of the pharmaceuticals that is FDA approved. Because of its effectiveness in most remedies, the fact that its an essential mineral and that it has saved my life, boron isn't going to go away that easily. Think of it this way: what happens if your child has accidental fluoride poisoning from toothpaste and doctors say there's nothing you can do about it?

Ted

Apple Cider Vinegar
Posted by Rod (Montana ) on 09/21/2021
★★★☆☆

How much cayenne pepper and what delivery method do you recommend? I already take magnesium 400mg. Thanks


Avocado Oil
Posted by Id (Florida, US) on 11/05/2014

Avocado oil is said to be excellent for reducing cholesterol, which in turn, decreases plaque build up and improves circulation all over the body.

Based on the benefits, I would say yes it would help in addition to cayenne and cold showers, exercise, etc.


Apple Cider Vinegar
Posted by Noelle1000 (Elkhorn, Nebraska, Usa) on 11/09/2012
★★★★★

Over the last four months, my husband's libido has been decreasing. Maybe not his desire, but certainly his ability to maintain an erection. He was feeling really low and said he didnt feel like a man. I remembered reading many 'Yea' responses on the ACV page regarding the success of this remedy. I have been experimenting with ACV for myself and my dogs (weight loss, allergies, etc... ) and I wanted my husband to try it for his problem. He took a dose of it one night and the next morning, he was very proud of himself that things were 'looking up'. The ACV literally performed a miracle with just one dose. He now takes it daily (and I dont have to deliver it to him any more) and there have been no problems in that department anymore! I also think it has really helped with his allergies AND he's dropped a few lbs without any effort on his part.

EC - Can you please post this under Erectile Dysfunction? Someone had asked about whether ACV works and there are no responses on that particular ailment's page.

Hawthorn
Posted by Sandra (Calera, Al) on 10/18/2009
★★★★★

Around age 48 my husband started experiencing erectile dysfunction. The doctor gave him Viagra, but he really didn't like taking it. It didn't even work every time. He had his testosterone levels checked and started taking testosterone shots. This helped a great deal, but he still experienced problems at times. The doctor put him on blood pressure medication which caused more problems in the sexual department. After doing alot of research on the internet, my husband started taking hawthorn berry. After he had taken it for awhile, he was able to come off of the high blood pressure medicine. He does not experience erectile dysfunction any more. Hawthorn Berry has been a tremendous blessing for us!


Cayenne and Garlic
Posted by G-unit (Amsterdam, Holland) on 09/08/2009
★★★★★

I can confirm this recipe gives good wood. What i do is one normal cup of hot water, add 1 teaspoon of regular cayenne powder from the store (not so hot for me as i eat lot of spice) and 1 teaspoon of garlic powder.

Then i add in 5-6 large slices of ginger and steep.

The cayenne and garlic sucks to drink but i like ginger fresh, so that gives it a somewhat pleasant taste.

It really turns up the erection power, but also lasting time!

I found out ginger in it's raw form is a real mucus destroyer. I have been a long time hay fever guy with mucus every day after smoking for 6 years. I take only ginger tea without anything else and man my mucus is cleared up.

I am currently researching into cloves and nutmeg. These both are said to help in premature ejaculation. I don't know if adding in cloves in tea will be beneficial, or if i need a powdered form? Nutmeg is also used in Ayurveda to treat premature ejaculation, but have to watch dosage as it can be a hallucinogen at one tablespoon. I am thinking 1/4 teaspoon, what do you guys think?

Can we experiment?

I am also in the process of trying turmeric/curcumin, the store powder. As it turns out this is real good for the liver, but is also a great natural anti histamine.

I want to try a higher heat unit cayenne pepper like 200.000 heat units, you guys tried this?

Maybe a super cocktail:

1 teaspoon extra hot cayenne pepper, 1 teaspoon garlic powder, 5-6 large slices of ginger, 2-3 cloves, 2-3 cardamon, 1/2 teaspoon coriander seeds, 1/4 teaspoon nutmeg, 1/4 teaspoon turmeric powder

steep in one cup of hot water

perhaps this is the cure all for impotence and premature ejaculation, i know a part of it works for me, please help me test drive so we can share results!


Arginine, Horny Goat Weed, Cayenne
Posted by WS (Costa Mesa, CA) on 07/20/2009
★★★★★

Erectile Dyfuction: The amino acid Arginine with Horny Goat Weed works. Start out with 2 1000 mg of Arginine and 2 500 mg of HGW daily. Work up to more if necessary. Kick in a little Cayenne for good measures.

Apple Cider Vinegar
Posted by Teena (Victoria) on 09/22/2021 233 posts

Joe,

ACV has helped people with ED, just as a side effect of getting healthier, improving blood flow through arteries.

Sea kelp, not sea salt, one tablet a day for iodine, supports the reproductive system.

Yes. L Carnitine L Tartrate, but wait on this, you should see improvements just from the mag and the GLA.

Cayenne pepper very simply improves circulation, you can see how used in tandem with ACV it will be of benefit

B3 niacin flush, you want to open arteries, capillaries, get the blood flowing, start low, you'll feel this one, slowly build up.

Dr. Carolyn Dean recommends 1000mg mag for healthy young men. Sick and older use more, research, and find your own dose, keeping in mind Magnesium and Linolenic Acid. Makes pge1, a natural hormone that is a vein dilator. They make this synthetically for Erectile Dysfunction and charge good money, it's called Alprostadil.

Best sources Linolenic Acid, flaxseeds and oil, walnuts and oil, pumpkin seeds and oil, borage oil, and evening primrose oil.

Hope that helps.


Cayenne and Garlic
Posted by Jon Boy (Reading, Pennsylvania) on 05/09/2013
★☆☆☆☆

Garlic and cayenne does not work. Me and 5 other guys been doing this concoction for 7 days now. All we got is heartburn and the diarrhea. These mixtures are good for nothing but cleaning out the digestive system.


L-Arginine
Posted by Jeffers (East Anglia, Uk) on 01/11/2010
★★★★★

I can vouch for arginine (heart tonic) for ED, as I suffered for years and had virtually given up till I was told about this.

Supplements
Posted by Joe (Hartford, Ct) on 09/10/2011

Cut out all pornography, masterbation, orgasms (including sex or foreplay with a woman) and fantasy about having sex for 2 to 3 months. You'll notice in a week.


Apple Cider Vinegar
Posted by Jim (Austin, Texas) on 02/08/2018
★★★★★

Apple Cider Vinegar for ED

Just about 2 tbls in a glass of water every evening before bed. Works for me.


Cayenne
Posted by Jillery (Rawlly, Nc) on 12/06/2015 88 posts
★★★★★

I found under the ailments section that cayenne could be helpful with someone with ED. My mate's ED came on rather quickly and we were both surprised. Looking over EC I found taking cayenne (and also garlic) could be helpful. Let me tell you it WORKS!!! He takes one tab a day and then often one shortly before we 'go to bed'. He takes one Kyolic tab a day. We are happy campers!!


Niacin
Posted by Eastet (Batonrouge, La, Usa) on 04/22/2012
★★★★★

Niacin for Erectile Dysfunction: Please take note of the many google medical articles promoting Niacin to heal erectile dysfunction and nerve damage (sensation).

Paste from google link:

"Niacin is a water-soluble B vitamin, called vitamin B3. Other forms of niacin like nicotinamide, niacinamide and non-flushing types (timed-released) do not provide the benefits that "true" niacin does. Niacin Flush, an important characteristic of "true" niacin is that it causes a flush, which means it is creates hystamines which open blood vessels and capillaries, so more blood flows through them. These are the blood vessels that are of most value in reaching fatty tissues. Therefore toxins which are stored in fatty tissues are moved into the bloodstream and processed out of the body. Again, the non-flushing types do not cause dilation of the blood vessels, have no lipid modifying effects, no ph & fatty oil/wax/chemical breakdown detox solvent effect. Improves circulation, aids digestion, and oxygenates the body. Niacin is involved in both DNA repair and the production of steroid hormones in the adrenal gland. Raises metabolism by converting stored fats to energy, detox, and by increasing hormone production. The men started with a daily dose of 500 mg, to make sure they had no adverse side effects, then increased to 1, 000 mg and then 1, 500 mg. In patients with atherosclerosis, which is the accumulation of fats along blood vessel walls, niacin is known to improve both cholesterol and lipid levels. Inflammation in blood vessels causes blockage and damage/desease such as neuropathy (nerve damage) and ED. So it's no surprise that niacin helps."

Eastec


Borax
Posted by Grace (Seattle) on 06/21/2015

You can buy borax pellets that are homeopathic so you do not have to take the borax detergent.


Borax
Posted by Ted (Bangkok, Thailand) on 12/28/2009 391 posts
★★★★★

Dear Diane:

I have added one more to help some erectile dysfunction. Borax for some reason is synergistic with another supplement I found by observation, which is glycine. The amino acid tastes sweet, but is ideally taken in the evening. Both the borax and the glycine has similar effects on both men and woman, in terms of sexual dysfunction. Itching testicals is a common problem, and most of that, the most irritating one is actually the fungus or candida issues. Therefore it's best to avoid sugary food, fats and artificial sweeteners. Those top three things worsen the condition. You can also prepare a borax wash in that particular area, if borax runs short. It works too.

The dose for glycine is about 1/2 to 1 teaspoon a day. So its roughly 1000 to 2000 mg of glycine. Gycine is a simple amino acid that seems to help sleep, but also have some positive effects on erectile dysfunction.


Spinach and Tomato
Posted by Joe (Short Hills, Nj) on 07/05/2016
★★★★★

For ED:

Eat spinach with some tomato on an empty stomach (2-4 hours) after supper later at night around 11 pm-2 am.

I was hungry one night, and had nothing else to snack on. It caused an erection and horniness about 2 hours later. Repeated and had same reaction another night as an experiment.

I think empty stomach and later at night is key.


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