A Comprehensive Guide to Natural Treatments for Erectile Dysfunction

hello ED folk,

Try these combinations - l-citrulline malate - pycnogenol - Panax ginseng

it will do wonders!

Eggs, Liver and Butter.

maybe horsetail tee

Rod, it could take four weeks before you start to see benefits, take into account your health before this, you're likely trying to unclog decades of arterial plaque.. take the 1/2 tsp cayenne together with the shot of Apple Cider Vinegar twice a day, mag daily should be 1000mg, have you added the ALA in the form of flax or walnut oil? How much niacin are you up to daily? And have you noticed any differences in your health yet?

Okay, so with acv, cayenne, magnesium, b3 (niacin), and I take vitamin c I have had no effect on my ED. Hope something helps.

Thanks, I'm very fit and don't know why my libido dropped to nothing, hope this helps.

Joe,

ACV has helped people with ED, just as a side effect of getting healthier, improving blood flow through arteries.

Sea kelp, not sea salt, one tablet a day for iodine, supports the reproductive system.

Yes. L Carnitine L Tartrate, but wait on this, you should see improvements just from the mag and the GLA.

Cayenne pepper very simply improves circulation, you can see how used in tandem with ACV it will be of benefit

B3 niacin flush, you want to open arteries, capillaries, get the blood flowing, start low, you'll feel this one, slowly build up.

Dr. Carolyn Dean recommends 1000mg mag for healthy young men. Sick and older use more, research, and find your own dose, keeping in mind Magnesium and Linolenic Acid. Makes pge1, a natural hormone that is a vein dilator. They make this synthetically for Erectile Dysfunction and charge good money, it's called Alprostadil.

Best sources Linolenic Acid, flaxseeds and oil, walnuts and oil, pumpkin seeds and oil, borage oil, and evening primrose oil.

Hope that helps.

How much cayenne pepper and what delivery method do you recommend? I already take magnesium 400mg. Thanks

Hey Rod, I just read your comment and another one from some person in Australia that used a combinations of things that don't make sense to me or how to use. Did you also view that with magnesium, sea salt, L-Carnitine, cayenne pepper, Vit B3 Ala, dosage? I just asked for some clarification, if I get it I will send it to you. Joe

Very interesting comment, however I have questions since I am a young 80 yr old.
Where does ACV come into usage?

sea salt 1/4 tablet or 1 tablet?

product L-Carnitine is that the total name or is

L-CartineL-Tartrate the real name?

still don't know where: cayenne pepper (dosage) comes in

Vit B3 Niacin flush type or B3 Niacinamide no flush!

magnesium ionic (liquid) 1/2 cap full (cap is from magnesium container?

take sea salt capsule with water or is everything mixed, blended together?

at the end you have more writing regarding other names Prog E1 or whatever, however spelled, does that come into play with ED? Whew…. Can you send me a simple formula?

Will appreciate. Thank you. How often do you use this daily or will it last for sometime?

please as specific as you can.

Now add the cayenne pepper, vitamin b3, and magnesium to your regimen. Also mag + ALA equals erection drug, check it out for yourself

https://imgur.com/a/PCKotma

I've had ED for 10 years now, I tried ACV for a week now. No difference in anything. 2TS 2x a day.

The reason why this works is due to high nitrate content of spinach. Green vegetables in general are high in nitrate which is a key component for the body to create Nitric Oxide which is critical to getting and maintaining an erection (see my article under "Editor's choice" for a more in depth analysis).

L-Arginine works sometime because this is another pathway for the body to generate nitric oxide. However, according to some studies, L-Arginine supplementation isn't effective for many people. I think that by following the natural path I recommended in my post on Nitric Acid in this section, you will have better success and you won't have to take any supplements. By consuming nitrates from vegetables, especially beetroot, and by creating and maintaining a healthy microbiome (through the consumption of milk kefir), you will be creating plenty of nitric oxide for cardiovascular health. ED is really only a symptom of cardiovascular issues.

Prostate cancer screening and early detection does NOT save men's lives. Let's do the math. Per the USPSTF (a US government health agency): “A small benefit and known harms from prostate cancer screening” and “Only one man in 1,000 could possibly have a life saving benefit from screening”. However about 1.3 to 3.5 deaths per 1,000 from prostate blind biopsies. Also, 5 men in 1000 died and 20.4% had one or more complications within 30 days of a prostatectomy. This does not include deaths and injuries from other procedures, medical mistakes, increased suicide rate, ADT therapy complications, heart attracts, depression, etc, caused by screening and treatments. Detection and overtreatment for prostate cancer has killed or destroyed millions of men's lives worldwide from understated and multiple undisclosed side effects. The doctor that invented the PSA test, Dr. Richard Ablin now calls it: “The Great Prostate Mistake”, “Hoax” and “A Profit Driven Public Health Disaster”.

My story: http://www.yananow.org/display_story.php?id=1659

https://www.youtube.com/watch?v=tYii98gcejA https://www.uspreventiveservicestaskforce.org/Page/Document/UpdateSummaryFinal/prostate-cancer-screening1

https://medium.com/@drsadeghi/early-detection-disaster-4d4740ee5828 https://urologyweb.com/

https://urologyweb.com/uro-health-blog/ https://grossovertreatment.com https://medium.com/@bvorstman/is-psa-testing-for-prostate-cancer-bad-health-advice-7199618e56c5

https://www.youtube.com/watch?v=0IHE9jdCpn4

Recommended books:

The Great Prostate Hoax by Richard Ablin MD (the inventor of the PSA test)

The Big Scare, The Business of Prostate Cancer by Anthony Horan MD.

I have had success with L-Arginine, The one by "Now Sports" its pure with no other ingredients I dont work for them nor am I an affiliate either, this is just my personal experience, my cardiologist approve of it also. so consult your physician

I'm 41 and never had any issues until after my heart surgery, since then I've been on a combo of blood thinners and blood pressure pills. I started having trouble keeping an erection as soon as I started those pills, I've tried so many natural things too many to list here but I finally started taking Panax Ginseng, it worked almost immediately for me it was a in comparison to Viagra but natural with no side effects taste awful like the worst tasting cough medicine but it's worth a try, this is the brand I found but I'm sure there are other brands you could try I only take one full dropper full a lot less then it recommends but don't need anymore. Good luck keep your stress down and keep living. Bye for now.

The radiation therapy will destroy the internal workings of the prostrate as it looks to have caused other nerve damage. Between cancer tumors and radiation you may never produce semen again. Does not mean that you can't have satisfying dry ejaculation. No kids.

Nanjay,

I dont know if you are responding to me or not with the question. I live in Botswana, so I am able to get most of these plants in powder form in health shops. The oils can be used to massage the testicles too - particularly blackseed oil. It has been proven to have a positive effect on male gonads as shown in the study below quoted from Dr Axe: A systematic review published in 2015 in the Journal of Herbal Medicine also looked at the effects of black seeds on male infertility. The researchers reviewed studies that took place between 2000 and 2014, and overall, they concluded that black seed can “positively influence sperm parameters, semen, Leydig cells, reproductive organs and sexual hormones.”

Do you get all of these in Nigeria? If yes,where please?

Hi Chandu,

Sorry to hear about your predicament man. Please do some research on plants called Adaptogens. i believe there are about 12 to 16 of them, including: Maca, cacao, pine pollen, Moringa, schishandra, gotu kola, Eleuthero, maral root, shilajit, bacopa monneiri, ashwaganda, astragalus, ginseng, licorice root, holy basil, some mushrooms and rhodiola. Please note that cocoa is the processed form of cacao, chocolate is another form too. Stick to the non-processed forms if you can. These plants help the body return to normal function while cleaning up cortisol. They have many benefits in the body, but help men with too especially with various male issues. How to use them? I get powders of as many of the adaptogens as I can. I then add tablespoon of each powder i have to a container and mix thoroughly. Then I get 500 g of walnuts, pound them into powder and add to the container with with adaptogens.

I then add 150 ml of aloe vera juice, 200 ml of honey and half a cup of lemon juice or more (fresh if possible), mix everything together then put in a fridge in a suitable container. Sometimes I add 350 ml of cognac too if I want something alcoholic without taking moderate amount of alcohol. I then take 1 tablespoon of the mixture 30 minutes before each meal daily. I notice that my family members like my mixture too these days, used to last me a month now it takes a few weeks. Good health to everyone though, so I am not complaining. Look for these plants too since they help men too: Horny Goat, mucana pruriens, Polyrhachis ant extract, Brazil Nuts, Pomegranate, Cistanche, Nettle Root, Passionflower, Cruciferous Vegetables, Tongkat Ali The following plant oils also help a lot: -Olive, blackseed oil, argan oil,coconut oil Lastly, just take a teaspoon of charcoal in a glass of water before going to bed each night to clean out toxins in your body daily.

Try zinc 50mg/day, vit D 10,000-20,000IU /day and black gelatizined Maca 1Tbsp/day or more.

Can anyone help. Had prostrate cancer 8 years ago n had radio therapy. My body did not heal, can you suggest natural remedies to have natural erection n produce semen. Please help.

Confirmed. Garlic and cayenne pepper works.

Can someone please explain what they think Carlos meant in his post from 2009? He says "swallow many cayenne fruits" and then say not more than 10? His comment in NUMBER 2 is cayenne red pepper powder so what is a cayenne fruit and how are we count 10 fruits?

When you say Vit C, are you referring to Ascorbic Acid (synthetic) or Vit C (natural or whole food). Vit C is very expensive and most store bought Vit C is in fact AA.

Arginine with NAC is more effective than arginine alone for lowering blood pressure. For people with herpes or certain viruses, arginine may exacerbate the condition and cause outbreaks or feed an existing outbreak.

Art

I've been taking L-Arginine for years. It's a vasodilator. Dilates your blood vessels to increase your blood flow. Lowers blood pressure and sends more blood to your manhood. It works. It's in all the men's sex products. I take 3 grams a day when I take it. Probably caution if you have heart problems. Citruline is a similar product. Check with your nearest health food store.

Apple Cider Vinegar for ED

Just about 2 tbls in a glass of water every evening before bed. Works for me.

20 Mule Team Borax in the laundry detergent aisle. Wet "Trigger Finger" to 2nd knuckle. Dip in borax and stir into 8 oz glass of water. Drink Up! More energy, blood flow and with stimulation a damn good Woody.

To Duracell last coat crotch with iodine. Use 1 capful of DMSO and get frisky. Takes a lick-in and keeps on tic-kin. You will be amazed. Also gets rid of "Red itchy Balls" ( also good to bring blood and sensitivity to clit )

Hi to those who it did not work for, but somewhere it states should be done for 12 weeks as a trail, and you start at a heat that suits you and after that you slowly build up, this cleans your blood, with good clean blood your get good erections, I been on this for 7 years and it still works for me, as I went from no erections to good erections, see NOHARD to NOWHARD, and you have to trust these things for them to work so you really need to do the 12 weeks for it to work, these are true natural products and they take time to work. OK

Hi Sorry just got around to this as I do a lot of other things, but there is another post which gives my mix. OK

NOWHARD

What is the method you are using to consume garlic and CP? How much?

I wanted to share with the group. A few weeks ago I was searching for a cure for the discoloration in my boyfriend's feet. I stumbled around and found this thread because he also had a problem in this area that we were dealing with using Viagra. It is so expensive and I thought that this was worth a try. Well, I am happy to report that not only has it been getting his feet color back to normal it has cured his ED. He is doing so much better in every area and this one area has thrilled us both!

This is armchair diagnosing and isn't appropriate. I react poorly to garlic, with heartburn, probably because of a sensitivity. Some people can't tolerate cayenne either, or any particular supplement. I like to encourage people to try supplements, but one should learn from experience. Maybe another herb or supplement would help. I have heard from a doctor on youtube that what we have been told is vitamin C all these years doesn't match natural vitamin C's benefits because it is not actually complete. His words are natural source vitamin C acts as 'roto-rooter' on clogged arteries, and vitamin C should have done so all these years, and would have were it complete, like the natural stuff. Perhaps this would work!

Cayenne pepper can raise blood sugar in diabetics. I had to stop taking it for this. But not every diabetic responds to herbs the same way.

Yohimbine bark is or was even recognized by the FDA for ED until the dangerous ED med's came out. Orally or get powder mix with a salve or natural Vaseline use topically on inner thighs, stomach, under bicep areas.

If you have BP or Heart issues check with your doctor. Read up on it carefully. Start, say, with 5mg with food. Works!

For erection issues. Do burst training. Look it up on internet. It raises HGH (Human Growth H), and testosterone. It takes some time. Always consult with Doctor. It can be too intense for some. Takes 20 minutes 3 times a week. Also, eat nuts like broad beans, almonds, pastachios, brazil nuts, walniuts with raw honey. It need not be mixed together but eaten together. A small amount goes a long way. It's especially good eaten before bed. Ask doctor first. Can upset stomach.

Taking garlic capsules or garlic with vitamin C is very powerful for Ed issues. It can boost nictric oxide. Try with a small amount at first to test it out. Best on an empty stomach. Be careful in terms of upset stomach. Best if taken on an empty stomach. Increase the amount to see what works. Maybe more Vitamin c, or more garlic. See what's best for you. If done right. it's like rocket fuel. It Can also thicken the penis. Lowers blood pressure, so if your on meds. be careful. Also, it's best if no ejaculation has occurred for at least a week or 2 or more. Experiment and see.

For ED:

Eat spinach with some tomato on an empty stomach (2-4 hours) after supper later at night around 11 pm-2 am.

I was hungry one night, and had nothing else to snack on. It caused an erection and horniness about 2 hours later. Repeated and had same reaction another night as an experiment.

I think empty stomach and later at night is key.

Magnesium is blocked by Roundup are in food/Gyophosphate used on crops (grains) and fields. It is how it kills weeds, blocks their ability to use nutrients.

Royal Jelly (1 – 2 gram daily) is an excellent remedy for ED. It is also an aphrodisiac and it will increase sperm volume. It should be taken with zinc and other supplements to support the reproductive system.

Do not over indulge ejaculating as it will weaken your system in the long run.

We just started this regime--

Please read the following article about ED help:

http://www.ncbi.nlm.nih.gov/pubmed/12851125

It states arginine 1.7 grams, along with 40 mg 3x a day of pycnogenol to be helpful with erections. Success seen after 3 months with 90% of the patients. Only 40 men were in the study, but hey...

Good luck :-)

Hi OK from NOHARD to NOWHARD so yes 5 years later, and do still take this daily and here's how I do it, this is a post of mine and as I now answer questions on some health problems this does go out weekly, for a start plaque is a big problem, for good erections you really do need good blood, so just trail this for 12 weeks.

The way out and clearing away plaque would be to get on Cayenne Pepper, Turmeric and garlic, take this each morning and see how you go.

It's all very healthy for you.

You just mix CP and Turmeric 50/50 in olive oil and then mix with tomato paste and thin it with olive oil, at first you just mix this to a heat that suits you, and over time you can slowly increase the CP and Turmeric.

You take 3 teaspoonfuls each morning first thing, you wash each spoonful down with water, before anything else just after you get up, one thing it will warm you up, with this, which will also help would be very fine chopped garlic, just do a whole head, chopped fine, and keep in olive oil, with this you add dried parsley, a couple of good desert spoonful's and mix, you just add a teaspoonful on top of the CP an turmeric mix, just mix into the top take as said.

The Parsley its very good for the blood and helps keep your Cholesterol down.

Please do keep both jars in the fridge, keeps a lot better that way.

Now if you google and read up about all three, there very good for ED, your cholesterol, heart and prostate and RA, garlic is also very good for your blood, so along with the CP and turmeric, your be doing your body the world of good.

At first you really need to be taken this 3 times a day the other 2 times just before meals, for 2 weeks, then just twice a day for 2 weeks then just the once at first thing in the mornings, great way to start the day.

And yes have had ED now in recovery and do take what is above daily along with other supplements and a hormone.

So do hope this helps you.

Good Luck

PS This really needs a 12 week trail, to see if its going to work for you, if its for RA do increase it up, the stronger it is the better it works for you.

Don't forget to up the amount of CP and turmeric as you go on..

If you want to know any more about how I did it all just google this, its a post of mine on a site called franktalk.org its a site for guys with ED problems, so just google this.

DRUGS VERSUS HERBS, HERBS MY CHOICE

Do hope this helps others, it has me.

I found under the ailments section that cayenne could be helpful with someone with ED. My mate's ED came on rather quickly and we were both surprised. Looking over EC I found taking cayenne (and also garlic) could be helpful. Let me tell you it WORKS!!! He takes one tab a day and then often one shortly before we 'go to bed'. He takes one Kyolic tab a day. We are happy campers!!

Ultimate Supplement Combo for ED, healthy erections, hard flaccid, and peyronies

OK. I've been messing with every supplement under the sun for about 10 years now, for better health in general and libido and erections. 100's. And I'll tell you what I found, by finding and using the few supplements you're nutritionally deficient in, which could be around 10, your erections will be 100x better than taking all the libido enhancers out there (horny goat weed, maca, etc..) but not correcting these nutritional deficiencies.

So here is my recipe for super erections on a constant basis:

1. Ionic Magnesium - This must be the liquid magnesium. I use the Good State brand as it's cheap and effective. Nearly all other forms of magnesium don't absorb, so don't both buying capsules of magnesium oxide or any other type. Why magnesium? Well people are hugely deficient in it, it is responsible for other 900+ enzymes in your body, one of them being converting GLA > PGE1, which is needed for erections (the injectable ED drug was pure PGE1 called Alprostadil). If you're using Good State brand, take 1/2 a filled cap.

2. Sea Kelp - This is for iodine. And you don't need iodine in any other form (lugos or whatever), sea kelp works period. I have a friend who is very sensitive to iodine, and he can't even take a 1/4 of a tablet of sea kelp because it's too much iodine for him. And with mine and my other friends experiences, sea kelp works wonders for really hard erections and stronger orgasms. (Stronger orgasms for women too). Iodine is extremely important for erections, believe me. But take it via sea kelp, as you can easily go over board other ways. Take 1 tablet.

3. L-carnitine. Now DO NOT get Acetyl l Carnitine. Get either L Carnitine L Tartrate or L Carnitine L Fumarate. The latter 2 are more for the body, the former crosses the BBB too easily and will make you stressed, angry, or headache. L Carnitine L Tartrate has been proven in scientific studies to be better than testosterone injections for ED, and increasing androgen receptors in your body (more receptors allows more testosterone to latch onto). I tell you, l-carnitine is almost like an anabolic steroid, my dumbell bench press went from 30kg to 37.5kg on each arm in 22 days. L-carntitine gives you so much more strength and power. Take 500mg-3000mg, 1 to 6 tablets. I recommend however you just take 1.

4. Vitamin C. You might think I'm crazy for suggesting this, but it works really well. Start taking 2g of vitamin C before sex and you will be amazed how powerful this out of fashion vitamin is. It is a very powerful Nitric Oxide enhancer. Take as much as you can tolerate. It could be 1g every few hours, or 2g every few hours. I personally just take 2g once a day with my other supplements as it's easier that way.

5. Evening Primrose Oil. This has GLA in it, which converts to PGE1. Once you start taking ionic magnesium as well, you will be converting more of this GLA to PGE1 regularly. Also EPO may lower your prolactin, but we take it mainly for the GLA. You DO NOT need to take expensive starflower/borage oil which is meant to have more gla in it, EPO is cheap and very effective. Also note that if starflower/borage oil is not processed correctly, it can keep toxins from the plant which may harm the liver; EPO doesn't have this problem. Take 1-3g a day.

This formula is probably going to cost you $10 a month or less if you took these supplements everyday. Every one of these supplements you can get large supplies of for very cheap, except maybe for l carnitine, which is why I recommend you get the L Carnitine L Tartrate as it's cheaper, and been the one used and proven in scientific studies. If you live in the UK or EU, I get my l carnitine from myprotein.com.

Whatever the case, you wanted erection power. These supplements alone will do better than all the aphrodisiacs put together. You will consistently get hard erections and high libido every time. Also you'll probably cure a lot of other things along the way, especially with the magnesium and sea kelp (iodine). In fact, I've taken many supplements over the years, and have had a few bouts of depression or anhedonic. Since taking liquid magnesium, it's pretty damn hard to ever get depressed. There is an old study out there which claims magnesium can cure depression outright, and in my case, I believe it. Magnesium deficiency is huge, and we know magnesium is a co-factor for over 900+ enzyme in our body, so it's very important. These no point putting anything into your body, if you don't have enough enzymes to break them down into the useful nutrients your body uses.

Anyway, trust me, your money won't be wasted. Buy a months supply of the above supplements and start enjoying better erections and libido.

Though I'm not a woman, I can only image the above supplements helping your libido also.

You can buy borax pellets that are homeopathic so you do not have to take the borax detergent.