WONDERFUL SHAKE RECIPE that WORKS! incorporates a lot of ingredients mentioned here.
My husband and parents have both suffered from diverticulitis and this has worked for all of them...
1 hour BEFORE you eat OR 1.5 hours AFTER you eat, drink the following shake once in morning and once at night.
- 1 dropper of papaya extract (note: if you only have the pill then continue on and I will address this at the bottom)
- 1 cup almond milk
- 1/2 banana
- 1/2 TBS organic honey (for taste and soothing properties)
- 12 drops of GSE (grapefruit seed extract)
- 1 dropper of slippery elm
- 1/3 cup aloe vera juice/gel
- 1/2 cup ice
Put all in a blender, blend and drink.
After you drink your shake, take a probiotic and 800mg of turmeric gelcap. Also if you didn't have the papaya extract then take the papaya pill now.