Best Natural Detox Remedies for Holistic Wellness

Liver Detoxification: ACV, Cranberry, Lemon

1 User Review
5 star (1) 

Posted by Michelle (Houston, TX ) on 06/24/2008

I take a daily concoction of 1 tsp ACV, 4 ounces of unsweetened cranberry juice, 12 ounces of water, and half of a squeezed lemon. It's part of an eating plan and it's said to help cleanse the liver. All I know about it after seven days is that I feel generally better. I am prone to UTI's so the cranberry is definitely helping, and I've lost 4 pounds in eight days. (Of course, I'm following a prescribed plan of eating all natural foods and eating every three hours). It's a bitter drink, but I'm still drinking it!

Liver Detoxification: Carbonated Water, Lemon, Sea Salt

1 User Review
5 star (1) 

Posted by Taylor (Tollhouse, Ca) on 08/30/2009

Stage 4 cirrohsis of the Liver

Internal Body Cleanser,disenfectant & Rejuvenator
Water (Carbonated Spring, mineral) it has to be carbonated.
Pure Lemon Juice ( from lemons, a lemon squeeze, bottled 100% lemon juice)
Sea Salt

If you are not a fan of the salty food this may take some getting use to.This elixer is a rejuvenator for the a sick,dying liver. Not for the healthy.

Mix sea salt into water in large glass, until it is salty to the taste but still drinkable add lemon juice until you taste salty lemon. Drink it slowly. First time you drink it, it will give you severe diarhea. Drink it slowly & have 2 to 3 glasses a day.

Warning: I took lots of slack from the family. The medical professionals won't like the idea either. I knew. I just knew after much research on cirrohsis, that a very sick liver will begin to recover slowly at first & then your blood tests will begin to come back with much better numbers in the various catagories they check for. This is not a quick fix but is meant to be done over a long period of time. You will see an improvement after about 8 weeks. In between drinking this eleixer make sure you drink plenty of water. Eat lots of vegetsbles, fruit & the leaner meats.Stay away from breads, tortillas & eat sweets in strict moderation especially at first.

You need to take care of yourself & make your health a priority.Something that has probably been missing from your life. I have to take monthly blood tests now 4 years after I was diagnosed with stage 4 cirrohisis. Say goodbeye to any alcohol addicition, if that's why you got this terrible disease.Your liver is sick, slow & lazy. This elixer will wake it up again.Your blood tests should begin to improve in their results within a few short months.. I went from being on the transplant list, to being moved to hepatology & now a family practitioner for monthly visits & blood tests. I have now had quite a few blood tests come back near normal except for slight anemia.I continue with lasix & spirolactone, also laculose although as time passes in less doses. I once thought myself fortunate to survive 2 years after my terminal diagnosis but now going on 5 yeras, I'm no longer consider myself terminal in any sense of the word. I do not have an expiration date any longer!

Replied by Carolina Girl
(In The Carolinas)

Congratulations.. I am quite sure your family is extremely proud of you for taking your health back.

Replied by Al
(Montreal, Canada)

Hi... Glad you conquered this terrible disease.. My wife has been also diagnosed 2 years ago and is doing great.. But, she still has to get drained every 3 months of her ascites.. How did you control this?

Liver Detoxification: Castor Oil

1 User Review
5 star (1) 

Posted by Brooke (Montgomery, TX) on 03/09/2008

I have always used Castor Oil Packs to strengthen my liver and kidneys. The liver can grow itself back if you take the time to do it.

You get cold pressed castor oil, wool flannel, a heating pad and a piece of plastic - I use a garbage bag. There are sites online that will explain it in details.

I put the castor oil into a sealed container with the wool flannel and shake it up. You want the castor oil to e dripping from it slowly. I then put the container into the microwave for about 15 or 20 seconds - just to get it heated up. I then put a couple of towels onto my bed or couch and lay down on them. Then I take the wool flannel and put it on my stomach. If you are trying to heal the liver, put it a little bit more over your liver, if you are trying to heal the kidneys, put it over that area. Then I put the garbage bag onto th flannel and then the heating pad - all the way on high (or as high as you can handle). Leave it on for at least one hour and meditate on what you are trying to achieve. After you are finished, wipe your self off with a mixture of Baking soda and water,to get your skin back to the proper ph.

Do this for 4-5 days on and then leave off for the remaining days.

The is a good book calld Edgar Cayce and the Palma Christi. It tells of all the wonderful things that Castor Oil (the Palma Christi) does!

Liver Detoxification: Epsom Salt

1 User Review
3 star (1) 

Posted by Donna (Bakersfield, Ca) on 08/04/2011


Well, i did everything as directed. although i did not eat properly leading up to the day of the detox, i had not planned to do it. i had already done the enema, so i just decided to do it. i never had any bowel movement at all until the next morning when i threw up the epsom salt and water. maybe an hour later i had a bowel movement, not diarrhea, i did not take the last epsom salt drink though, i just couldn't do it. i did not have another bowel movement until the next day, just regular. i will never do that again. but i would like to try another easier liver detox. any suggestions... i do think i have extra long colon. my turn around time has alway been about 48 hrs. thank for any suggestions

Liver Detoxification: Garlic, ACV Tea

2 User Reviews
5 star (2) 

Posted by Brendo (Georgia) on 08/21/2006

The recipe:

3 cloves of garlic cut up in pill sizes
3 tbls. apple cider vinigar and
reg. tea at night.

1 cup a day. Catch the garlic on spoon and swallow like pills, then drink before bed EVERY NIGHT.

This remedy honestly cured my liver, and polyps, acid reflux, gave me energy , made my nails and hair grow. I have taken medicine all my life for seizures, had surgery and the drs can't believe the difference. This drink detoxes your blood, cleans out your system. I have been drinking this for 6 years people and have yet to have a cold, sickness. It is a natural blood thinner, the garlic. It's an old Indian antibiotic. It was a blessing for me and my husband who has high blood pressure, high cholesterol, and prostate problems. It is a cure, I am living proof. my liver is fine for 5 yrs now, polyps are gone, and no other ailments, please try it. Pills are no good for your organs. The tea will heal them brenda t

Replied by Anita
(Miami, Fl)

can you better describe how to prepare this?

Do you take the garlic apart and than drink the 3 tablespoons of apple cider vinegar and than drink regular tea or do you mix all in a regular tea? Please explain. Thx

Replied by Bobbie

I need to detox after TKA (total knee arthroplasty) and six weeks of meds! So you swallow the garlic and mix the vinegar in the tea to sip?

Liver Detoxification: Hulda Clark Cleanse

1 User Review
5 star (1) 

Posted by Leila (Minneapolis, Mn) on 07/10/2011

I have a question for Ted. What is the best way to detox the liver?WHat do you think about Dr. Hulda Clark Liver & Gallbladder Cleanse? Does realy help or not? Looking forward for your answer!

Replied by Miki
(Magnolia, Ms, Usa)

I use her liver cleanse about once a year and it works great. I went a little over a year recently and actually had some pain in the gall bladder area. I passed dozens of stones this time and no more pain since.

Magnesium Malate

2 User Reviews
5 star (2) 

Posted by Julie (San Luis Obispo, Ca) on 07/17/2012

The malic acid in magnesium malate binds to any aluminum present in the body and eliminates it, allowing for healthy nerve cell growth and detoxification.

Malic acid is also known to cross the blood-brain barrier and bind to aluminum, helping to draw the aluminum away from a particular enzyme so magnesium can plug into the receptor sites instead. The aluminum can now be flushed out of the brain and the body.

This is one of the only ways to get rid of aluminum from the brain other than the complicated method of chelation.

Malic acid is also available to some smaller degree in the skin of some products like organic apples.

Replied by Timh
(Louisville, Ky, USA)
2063 posts

Magnesium Malate also helps fuel the krebs cycle of energy production. As most folks are Magnesium deficient, it would probably prove beneficial to also take other forms of Mg to free up the Malate to do the detox work.

Replied by Muslim
(Oslo, Norway)

Hi Julie, the most abundant source of malic acid that is found is hibiscus flowers which is used alot as tea.

Master Cleanse

2 User Reviews
5 star (2) 

Posted by Maeryn (Calgary, Ab, Canada) on 11/29/2011

I would like to share my experiences with the Master Cleanse. I am 20 years old, female, in good health, and average weight.

The longest I've done the Master Cleanse is 5 days. I ended up breaking the fast because my friend tempted me with an organic green smoothie. Haha. I lost 7 pounds, but gained it all back pretty quickly.

I do the Master Cleanse in the spring time to help reduce allergy symptoms. I also use a nasal rinse bottle, and that helps a LOT. The lemonade has helped me expel a lot of mucous (mucous = toxins! ) but I am still having an issue with post nasal drip.

I have also tried the salt water flush numerous times, prepared many different ways, but it's never worked for me. I suppose it's my iron-strong stomach.

Master Cleanse
Posted by Jen (Bozeman, Mt, Us) on 10/26/2011

I just wanted to share my recent experience using The Master Cleanse as a detox. I decided to try this cleanse because I have been experiencing very frustrating and strange swings with my thyroid, adrenals, and weight. I normally eat a somewhat healthy diet and take good care of myself physically. I exercise 5 to 7 times a week using my stairstepper, treadmill, free weights, and the great outdoors. I have been regularly gaining weight over the past few months for absolutely no apparent reason. I have researched possible causes and treatments for this strange weight gain and tried just about every supplement, remedy, and post on EC as well as many others that I've found in books and online. Nothing was changing my increase in weight. The only diet changes that I had made in recent months were supposed to be good ones not bad ones. I stopped eating anything with aspartame, msm, and tried to only use extra virgin coconut oil if I used oil at all. I started oil pulling, drinking ACV 2x per day, take 50 mg of iodine per day, and switched my salt to sea salt. I am gluten intolerant so I don't eat bread or anything with gluten in it.

I have graves disease and still have my thyroid in tact. I have been treating it with supplements for almost a year now and it has been fairly normal for most of that time. But the most recent labwork I had done showed a higher TSH (Hopefully due to the recent addition of iodine which caused an unloading of TSH) than I have ever had with normal T3 and T4. My adrenals have been tired for a while as well but after getting diagnosed with adrenal fatigue I have also been treating them with supplements and have found much relief using them. So I was completely at a loss for why my weight was going up (20 lbs in 2 months). I decided the best way to find out what is causing it was to detox and then get a fresh start. I researched some different detox programs and decided to go with the popular "Master Cleanse" which consists of nothing but liquid for at least 10 days. I have never done anything so drastic but was very determined to try it at least once. I drank the concoction 8 to 12 x a day, for 10 days straight. Some days I felt amazing and others I felt drained to the point of giving up. I couldn't exercise as my energy levels dropped drastically over the week and a 1/2. I lost about 1.4 pounds a day with a total of 14 pounds on the morning of the 11th day.

It was very hard to complete some days but now that I am done I am so grateful that I did it. I feel like I have a fresh start. If I start gaining weight now I might be able to pinpoint what it is that I am consuming that is causing it. I am only on the 5th day after completing the cleanse but I feel amazing. I have so much more energy now and am able to stay away from foods I think might be the culprit. Like dairy, chocolate, sweets, or bananas. I used to eat 2 banana's per day, I occasional had some chocolate, and every now and then I ate a gluten free muffin or cinnamon raisan bread w/ coconut oil. I have no desire for any of them now. I have continued to lose a little even after beginning to eat again. I am not tired and lethargic around 1:00 or 2:00 in the afternoon like I was before. I feel like my head is more clear and my will power is rebuilt. I also have a lot more respect for my willpower which I think was lost for a while. I know there are many cons with this diet/detox as well. You loose muscle from not intaking protein. You are drinking 1200 calories a day but there aren't many vitamins and minerals or at least not enough. You gain most of the weight back from what I've read because it is mostly water that you lost. And on and on. I would not suggest that anyone try this detox without researching it forsure. If you have health problems you should definately research it. I still took my supplements because I worried about causing harm to my thyroid and adrenals but you are not supposed to take any vitamins, supplements, minerals, or even medication while on it. I found that there were no strange side effects from taking my supplements and I think it helped to keep my energy up somewhat.

The Recipe: 6 to 12 of these per day

2 tblsp fresh squeezed lemon

2 tblsp grade B maple syrup

1/10 tsp cayenne pepper

8 oz water

You are supposed to do a salt water flush in the morning but I did it at night every other day because it sucks.

2 tblsp organic sea salt

1 liter of (warm to hot) water

Chug this and within 30 minutes you will need to be near a toilet for around an hour or so:)

This is to clean out your bowels which would otherwise be static with no food intake.

I also had a few cups of tea per day. Peppermint 1 or 2 x a day and 1 cup of Smooth Move tea to help on the days I didn't drink the salt water drink.

You are supposed to do an "Ease Out" after the cleanse which consists of fresh squeezed orange juice on the 1st and 2nd day. Then raw veggies, broth, and raw fruits and seeds on the following day. Then you can choose to add things that you feel are good for you. You will find that your digestive system will take some serious adjustments. I began taking refrigerated probiotics on the first day of the "Ease Out. " Just to put back the vital bacteria I had washed away.

I will try to update you when I have had a little more time to adjust and see what happens with my thyroid, adrenals, and weight. Good luck to all that choose to do this detox. There is lots of helpful videos on youtube if you want to see how people make it all the way through the 10 days.


4 User Reviews
5 star (3) 

Posted by R Adams (Liverpool, United Kingdom) on 02/03/2013


Hi, I tried molybdenum after suffering from and battling candida for a long time, and after around 2 days of taking a high dose recommended by many websites I felt miraculously cured of many of my symptoms, most significantly aching and slow muscles and brainfog. It became very clear that many of my problems were caused by the acetaldehyde produced by the vast amount of dying yeast in my body. Unfortunately after taking molybdenum for over a month I began to develop new symptoms of extreme tiredness and sleepiness during the day. When I described my latest symptoms to friends and family they thought it sounded similar to anemia. I researched the effects of molybdenum and it tured out molybdenum massively depletes copper in the body and, copper defficiency causes a different form of much less common anemia in which the iron levels are normal but fail to be carried in the blood. I have struggled to cure this copper deficiency with copper supplememnts and dietery alterations, for a long time and due to anemia allowing candida to make a come back as the immune system is lowered my candida alas returned. This time I am too scared to use molybdenum again and after just trying pantethine and having some very terrible reaction to it, I am desperately seeking new more safe natural methods of excreting acetaldehyde from the body. I'm hoping there are some herbal remedies that may help. If anyone knows of any other ways of dealing with acetaldehyde, please get back to me.. And BE CAREFUL if you're taking molybdenum in large amounts. It could have been the best thing that ever happened to my health since becoming ill if I had only known to stop after a couple of weeks. Be careful.. It can be dangerous as I've learned the hard way.

Replied by Bill
(San Fernando, Philippines)

Hi R Adams... Here is what Ted from Bangkok says about curing candida:

"Magnesium chloride 60% and ascorbic acid with baking soda will control your constipation well. The magnesium chloride drops are 10 drops 4 times a day, should be enough to control constipation. Tannic acid 1/4 teaspoon per liter of water will kill yeast overgrowth, and so will sodium molybdate 10 to 20 mg per day for a couple of days only. The hydrogen peroxide 3% one capful per liter of water as a drinking water and ascorbic acid and baking soda 1/4 teaspoon of ascorbic acid and 1/2 teaspoon of baking soda will help control yeast overgrowth too. A spray used as air freshener ammonium chloride 5% to 10% in a water and breathe indirectly will prevent yeast and fungus for forming in the lungs. Borax 1/8 to 1/4 teaspoon can be mixed into the hydrogen peroxide drinking water to help control fungus also. If anemia condition caused by fungus eating up iron, artemisinin[from wormwood] around 500 mg will stop the fungus from uptake of iron, thus limiting their growth."


You should only take the high dose molybdenum for a couple of days with continuous breaks. Molybdenum should also be taken on its own -- with no other mineral nutrients like zinc, Iron, copper etc because these minerals use the same absorption pathways and compete with each other. The lack of iron or anemia in your body is not caused so much by the molybdenum but is more likely to be caused by the voracious appetite of candida for iron -- which also helps to convert the candida into its more dangerous and more virulent disseminated or systemic form. This is why you should generally reduce the intake of rare meats(reduce heme iron) in your diet if you have candida.

Supplement molybdenum 10mgs - 20 mgs for two or three days only then take a break for a few days is the way to take it. You took high dose molybdenum for a solid month which is the wrong way to do it. There is nothing that I know of that so efficiently works with the body to help reduce candida toxins -- as well as helping to kill the candida -- like molybdenum. Taking zinc is also helpful for increasing the alcohol dehydrogenase enzyme in the body to help get rid of excess alcohols that are also produced as waste from candida.

And if you are taking pantethine then you should be taking an equal amount of pantothenic acid (vitamin B5) with it. See this article:

The Candida/Aldehyde Detox Pathway

Replied by Happy
(Up The Creek In, Wv, Usa)


I 2nd the warning that R Adams gave about molybdenum causing severe copper depletion; and in my case that caused a serious cartilage or vertebrae disk damage to the body. It does this by causing a severe copper shortage, or deficiency in the body. This is a well known effect of molybdenum on animals, esp. sheep. 2 people in my family took molybdenum in the 500 mCg. size pill, for about 2 weeks, and both people suffered spinal disk degeneration. The spinal disks began sagging down and allowing the bone vertebrae spacing to collapse, which caused spinal nerve impingements. We began to to get sciatica pains, and our spine bones began to grate together. Our spines were degenerating in just days after starting the molybdenum. I used the internet to try and find out what was happening, and luckily found a couple of good websites which revealed that copper is needed for elastin tissues in sspinal disks, etc, and the molybdenum was causing a shortage of copper. It took about 2 months to get back to normal, after quitting the molybdenum.

I bought $100 worth of hyaluron from a bulk supplier to help with the cartiladge repair, but it turned out to be a defective batch, and did not help any. All hyaluron being sold on the market today is not bio-active. Some of it does not work. When you get good bio-active hyaluron it does work very well and very fast. I could not afford to buy anymore hyaluron after getting the bad batch, so I just done without.

Replied by Timh
(Louisville, Ky, Usa)
2063 posts

R Adams: I manage this problem on a daily basis w/ MolyB 250mcgs 3x and don't exceed that. I also take 50-100 mg Zinc 3mg Copper daily for immune support and antioxidant support. Since aldehyde is toxic especially to the liver do take some Milk Thistle Seed Extract. For both alcohol and aldehyde detox, NAD (the niacin enzyme) is the major nutrient involved. You may prosper from some type of niacin supplementation or best to simply take NAD or NADH. Coenzyme B2 or FMN is also directly involved in aldehyde detox. You must get back on the MolyB along with these other nutrients and that will resolve the Ald problem.

Maybe to early to tell and I have a host of problems, but the few times that I have used Turpentine has been of benefit. It is said by some as the #1 fungal killer. If Ted and Bills protocols aren't working you may need to also do some heavy metal detox as well as Parasite detox, Turpentine or MMS (Miracle Mineral Supplement). MMS is a major oxygen donor, more than H2O2 drops.

Supplementing Zinc/Copper alone can almost double your immune power. Thymus support will greatly increase immune power.

Replied by Larry
(Fairfax, Va/usa)

Reply to R. Adams from Liverpool: I found your posting re: detoxing acetaldehyde, of much interest. Can you indicate what type of negative reaction(s) you had from taking pantethine. Also, have you found any promising natural acetaldehyde detoxifiers with hopefully only limited side-effects? Thanks, Larry

Replied by Doug
(Arizona, US)

Hello, I am very fortunate as to finding out that I have a molybdenum deficiency. It causes Wilson's disease. Basically what happens is you can't digest the good parts of your food like amino acids, and sulfur. And it causes massive amounts of candida in the body. Now of course in your case you had a severe crash when you supplemented with molybdenum because it stripped your body of every last bit of copper.

I am on day two of getting my molybdenum from a simple source that also includes copper in it. Diatomacious Earth. I also take it with a couple other things that dissolve it, and help it be transported to the right places in the body.

1st you need some DE powder, but you also need zinc and magnesium with it, the cheap kind from the store will do just fine. I use one 50 mg tablet of zinc and 2 magnesium tablets at 500 mg. Next I get a couple limes which are also high in many minerals, but the main reason I do this is because of the high citric acid in limes. Juice from a squeezed lime will dissolve a penny.

So I take the DE, magnesium, and zinc put them in a glass (made from glass), and squeeze at least 2 limes, (the big ones) and let it dissolve all day. Then before bed I swirl it around in the glass to to mix it up and down it like a shot, I chase it with sparkling mineral water so it is more easily assimilated into my body.

Long story short, I haven't felt this good since November 2002, when my body crashed, and let me tell you I feel fantastic! Of course, I am not a doctor, and you should consult with yours on this.. And while you're in his office ask him to get a nutritional hair analysis done. I will update this post in time. I have no doubt for me that this protocol will continue to work. Good luck, and may the Almighty bless you in Christ's name that you find a solution as he has for me.

Replied by K

I would recomend Colloidal silver, this is a natural immune booster as well as a detoxifier,

I have no idea why you would take molybdynum if it is depleting the copper in your system, because thats exactly what the chem trails do they deplete certain minerals our bodys need to stay healthy like copper and potasium even magnesium, I definatly recomend potasium 100% and colloidal silver .

.. colloidal silver repairs dna damage, great for skin and fungus toxins etc, but like everything else too much of a good thing can become a bad thing, so keep track of your body mineral levels and stop taking the cures when your body is balanced or back to normal.

maybe use it once or twice a month afterwards, aluminum nano particles affects the brain .. monoatomic gold repairs the brain and adds super intelligence as well.. among other health benifits,,


these chemicals enter the body this way..through skin and hair. I hope this helped..

Posted by Bibi (Nashville, Tn) on 08/28/2012

I went a little gung-ho a few years ago on coconut oil and on borax. These are both anti-fungal products... And very helpful, too. Just remember your body can only handle so much toxin die-off at one time, and to give it time to detox. If you overwhelm your system, you might end up with extreme muscle weakness and brain fog. Seems like my symptoms match alcoholism, although I rarely drink. After much research, I learned that the body has trouble with metabolizing acetaldehyde, usually a byproduct of alcoholism, but also of candida/fungal die off. I've included a link to a webpage that gives some information about acetaldehyde. My understanding is that Molybdenum (a mineral) breaks acetaldehyde down into acetic acid, so that it can be metabolized & passed out of your body. Also, there is a nice substitution listed for prednisone (pantethine - pantothenic acid). I hope you'll take the time to read this page. Seems very informative.

Replied by Timh
(Louisville, Ky, Usa)
2063 posts

Bibi, I posted this article a few weeks ago here on E. C. As I had been experiencing many of the symptoms listed. One important point, the Aldehydes are a natural byproduct of fungal metabolism NOT the result of die-off, according to this article. I require at least 250mcg MolyB daily but 250mcg 2x daily is best; and 25mg NAD daily is definitely needed to keep me clear. At least 50mg Zinc daily also helps a bunch. The die-off itself is harmful as you seem to have experienced, and especially bad for the liver, so some Milk Thistle Seed would help along w/ the other nutrients.

Replied by Bibi
(Nashville, Tn)

I appreciate the heads up, Timh, especially about the aldehydes being a part of fungal metabolism... And not die-off. That kind of surprised me. Thanks for the information you provided.

Replied by Timh
(Louisville, Ky, Usa)
2063 posts

Bibi, you are welcome. When it comes to this scientific stuff one must certainly pay close attention to particulars and details. I forgot to mention one very important aspect of supplementing MolyB --a condition of chronic gastritis is all but completely resolved. My digestion is sooo much better now.

Multiple Remedies

2 User Reviews
5 star (2) 

Posted by Sue M. (Worden, Il, Usa) on 07/17/2012

Thank you all so much for all your stories that you have shared with the rest of us on your struggles and pain with your health. We all learn from one another and this website and contributions from everyone is a beautiful gift we give to each other to learn and grow.

I am a firm believer in all the wonderful benefits from VCO. It cured my candida and keeps my fever blisters outbreaks down to a minimum. But, recently I started taking a combination of VCO, (3 tbs) Hemp oil, (1 tbs) Hemp seeds, (2 tbs) and Chia seeds, (2 tbs) which was recommended by nutiva website. I have found that my skin is plumping out and is so soft and healthy looking. My varicose veins are significantly reduced and along with alkalizing, I feel great. I am 62. I thought it was too much healthy fat, and did gain about 3 lbs at first, but that has leveled off.

Another thing I wanted to contribute is I thought for the longest time that I had a sluggish liver and do the appropriate steps for detoxing, ( lemon juice, milk thistle, etc) but while doing some research, I came across how important the lymphatic system is to our liver in order for it to work at its best. So, I have been doing saunas, dry brushing, running in place (do not have a trampoline) and proper diet. Do some reading on the lymphatic system. It's amazing to me how the body can heal itself, if we only help it along. Bless you all.

Replied by Stella
(Brooklyn, Ny)

Can you recommend something to read or share some links on the lymphatic system? Thanks ;)

Replied by Suem
(Worden, Il Usa)

I google "how to detox your lymphatic system naturally" and started reading from there. There are a couple of books I can recommend. "Herbal Medicine, From the Heart of the Earth" by Dr. Sharon Marie Tilgner and anything by Adelle Davis. I'm currently reading her book, "Let's Stay Healthy". In this one, she breaks down everything on how food works in our body, what each organ does and what it takes from the food to function and stay healthy. It's so easy to understand for us "laymen". Do some research on her, also. Fascinating reading..... she was way above her time.

Multiple Remedies
Posted by Robert Henry (Ten Mile, Tn Usa ) on 11/16/2011

HI U GOOD PEOPLE DOIN, , , , , , , , ,

Thought I'd be smart when I reached 65 and that did not happen. Set next goal at 75 which is in a few weeks. I got my doubts about that number too.

Anyways, let me ramble a bit about what I have learned. Several years ago a dear friend had a stroke and was paralyzed and put into a nursing home. I had never been to a nursing home. I had never seen folks is such shapes. I was shook. I do not want to go out that way. I started to read and did a hair test to see what bad stuff I got into my body. I was loaded with heavy metals and started on a crude detox program. The program did have some good points in that it had flushing Niacin to dilate your capillaries and bentonite to flush out stuff in you innards.

Next we found an anti aging doctor and got into quality supplements and also hormone modulation. Next, I built a custom Far infrared Sauna. Then we began detox baths using Epsom Salt, Hydrogen peroxide and baking soda. Then I learned of GSE and started using that to keep my nose from becoming a mushroom factory. We bought a juicer and started juicing and we also bought an alkaline water ionizer. We garden and raise our own veggies and fruit and berries. Then we learned of DHEA Chelation and got into that. The pluggage in my corroded arteries went from 50% to 10% so don't tell me that chelation does not work.

I learned that all our vegetable oils now come from genetically modified crops because I personally called Con Agri and they told me that all their Canola Oils are from altered plants. They now no longer use the word Modified because it is not P.C. So here is what we do now.... First we use virgin olive oil and next virgin Coconut oil and last we use Hog lard that I render myself. Every year I buy about 10 # of leaf lard from the local slaughter house and render it in a crock pot on our back stoop. It makes the most beautiful white lard you have ever seen. Now the store bought stuff is hydrogenated and all sorts of bad stuff. This lard is what my gand paw made and he lived to be 90.

We have also done the parasite cleanse and even bought a zapper. We just had a CEDSA test and we got parasite and virus problems we had no clue. That's where we are now. The tester even picked up that I had had a vaccine shot for shingles when my wife came down with it and almost lost her eyesight. I am convinced that Hulda Clark was ahead of her time. I read her book and believe in her.

We do lots of stuff that Earth Clinic folks believe in. We spray our throat every morning with hydrogen peroxide and we don't have the flu or colds, but we also don't shake hands at church starting in October. We do the lemon, ACV, baking soda tonic every morning along with a couple of drops of iodine. I spray my knee with hydrogen peroxide every morning and am good to go. It was treated for a year by MD's with no help.

After our Thanksgiving feast with younguns we will start our 10 day liver and lymph detox limited fast which includes 3 days of crucifers and concludes with a liver flush. This rids you of all the stones in your liver and gall bladder. This year we are adding a week of coffee enemas. All this time we will be doing mineral baths and saunas.

Hell to get old and living on borrowed time. Your strength is your mind, read and learn. Quit asking for a quick fix for there is none.

Yo buddy======ROBERT HENRY========

Oil Pulling

1 User Review
5 star (1) 

Posted by Lavonne (Kansas City, Missouri) on 09/21/2012


I just started oil pulling on September 18, 2012. I started because my Chiropractor had told me to start due to a bacterial throat/ear/sinus infection with very bad sinus pressure and the back of my neck felt inflamed like I had the flu, and I didn't want to go the antibiotic route. I use EVCO and at first I swished 1 teaspoon for 20 minutes... I immediately started having inner tremors, crying and panic attacks for apparently no reason, so I called the Chiro and he told me I was detoxing way too fast, so now on his recommendation I swish for 5-6 minutes once daily in the morning, followed by sea salt water rinse and brushing. I was wondering, can I be having heavy detox symptoms just 4 days into all this? My throat has stopped hurting and my teeth/gums look great now, and the panic attacks have pretty much subsided, although I still wimp out and cry over all this every once in awhile! But I still have the heavy sinus/ear/back of neck pressure, and it makes it hard to get a full, good night's sleep. Also there's nothing coming out my nose, clear, green, or otherwise, it just feels dry as the Sahara inside my head, and as I said earlier, so much pressure! Here in the Midwest USA many people are dealing with Is this just detoxing or should I be worried? Thanks!

Replied by Mmsg
(Somewhere, Europe)

Lavonne, read up on the h2o2 inhalation. For me it helps with any and all upper respiratory ailments, thank G-d.

Replied by Laura
(Houston, Mo)

I have recently started oil pulling and noticed an increase in the anxiety/ depression too. I was also on steroids during this start so I blamed it on that. Hmmm... Thanks for sharing. I am doing much better now. I hope you are too. I have noticed clearer skin, better tooth and gum health and smaller pores in just a short time. I've been pulling for 20min using sesame oil every morning. I like it and look forward to seeing more results soon:)

Paxil Weaning Remedies

1 User Review
5 star (1) 

Posted by Anon (Michigan) on 05/15/2020

What is the safest way to get off of 40mg of Paxil and 1mg of Klonipin? ... Have been on both for many years.

Replied by epeach
(United States)

Dear Anon,

I was on Paxil for 18 years, 20 mgs a day. 3 years ago I decided I did not want to take it anymore after I found it was contributing to more problems than it was helping (I had brain fog, thyroid issues, headaches...)The final straw was that I found out it contained flouride. I started slowly with just breaking one pill in half on Mondays. So then after 2 weeks, I broke Friday's pill in half as well. I did that for two weeks and then after that I broke Wednesday's pill in half as well. I kept that going every 2 weeks until everyday was a half pill. Then I took all half pills for 2 weeks. Then I skipped Monday's pill. I did that for 2 weeks and then I skipped Friday's pill and so on. I kept filling my prescription. I was afraid I couldn't succeed, so I kept them for a cushion. I still have a bottle in the medicine cabinet and I have never touched it. It was the best thing I ever did. I warned all of my friends and family before I did it so they would know why I was acting strange or crying or whatever. I never suffered from withdrawls as I did before when I stopped cold turkey for a year long ago when I saw sparkles and had brain shakes... Doing it this way prevented all of those symptoms. I did not feel like myself after stopping this time for about a year or so. It takes a long time for your body to flush out those toxins. I will never go back on anything a doctor prescribes for anxiety or depression ever again. The next best thing to Paxil for my mood was B12 injections. I now take them 2 times a week and I feel great, laugh all of the time, and have loads of energy. I think looking back that was probably my problem all along, I was B12 deficient and did not know it. I am not a doctor and would never tell you to do anything, I am just sharing my experience. Everyone is different and responds differently. Good luck on your journey and God bless.

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