Thanks mama. I had nettle tea leaves already, so had that last night as I soaked in epsom salts. Got Milk Thistle Seed tea on my way to work and drinking it all day long. I was afraid to try the charcoal since I take so many supplements and didn't want to waste them. Everyone at work is saying it's carpal tunnel, but it came on so fast and, even tho I keyboard all day long every day, I am careful to stretch my wrists and fingers periodically. I'd hate to have that! Thanks for the advice. Silly me, I thought the spray would be safer than a powder.....I've gotta be more careful.