Posted by Mama To Many (Tennessee)
on 01/14/2015
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Dear Cody,
Your sister is blessed to have you helping her!
You already have great ideas and I am sure your love and emotional support will be the most important thing of all.
Milk Thistle is something people use to help detox the liver, by the way.
Epsom Salt baths are good for detoxing and for relaxing. 1 cup Epsom Salt in a warm/hot bath for 20-30 minutes.
If it is possible to take a walk, exercise and sunshine are both critical for mental and physical health.
Castor Oil packs help to detox. You can use them over the liver area. I find that using a castor oil pack with a heating pad to be relaxing.
Please let us know how it goes. God bless you and your sister during this challenging time!
~Mama to Many~
