Natural Remedies for Bone Spurs: Ginger, Turmeric, ACV & Castor Oil

Mimosa is useful for bone spur. It is also useful for detoxing our body of toxins. It is an effective Cancer Killer as it can get rid of toxins which is one of the main cause of Cancer. Our body when clear of toxins can function well and allow our immune system to effectively kill the Cancer cells naturally.

For Medical uses, the pink flower, red stem type of mimosa is most useful. All parts of mimosa can be used to treat Cancer but the most important part is the roots. Mimosa can be soak overnight for easy washing. Mimosa should be cook in very low flame for 2 to 3 hour as this process can get rid of the mild toxins in this useful plant.

18 red dates and 12 slices of old ginger should also to added for better results.This herbs should be taken on empty stomach for best results.If you are not a vegetarian, you can also add some garlic for better results. After taking this herbs patients can expect to pass out black and smelly feces.

Mimosa is also effective for internal injury, diabetes, kidney problems, liver problem, diarrhea, skin problems, arthritis, urinary tract stone, rheumatism, anti-aging, child fever, relieve cough, clear phlegm, sprain injury, insomnia, gastric infection, clearing excessive heat in body, promote urination, bronchial infection, child indigestion, stiff neck, bone spur, piles, thyroid, blood purifier etc etc.

If fresh mimosa is not available, you can buy it from chinese medical shop.

Bone spur patients are to abstain from kang kong, carrot, banana, celery, peanut.

NOTE: Not suitable for pregnant woman.

Please share with others if you have any feedback after using this herb.

In the US they label Cassia as 'cinnamon'. Dismayed to see 'cinnamon' aka Cassia encapsulated & sold as a supplement. Liver damage be damned. True cinnamon doesn't damage the liver when used medicinally. True Cinnamon farmers in Sri Lanka sell freshly harvested sticks on etsy & ebay. I buy mine from Distacart with other Ayurvedic remedies. You probably already know this BUT when someone says, they take 'cinnamon' medicinally, I feel the need, to speak up about liver damage. Thank you.

I was so happy to see your post, I'v seen several like it, so figured I'd try it. Lol... I left on socks soaked in raw apple cider vinegar and tied grocery bags around them. 4 hours later I awoke and took everything off to notice my feet were in a rash... was I suppose to dilute the vinegar?

Thanks Mama to Many & Nesty. People like you keeps me inspired that one of these alternatives will be a turning point for me.

10 years later but maybe the message is of some value to those visiting after.... it was the vitamin c. It can contribute further to bone spurs. A big no to vit c supplements with any kind of kidney involvement/high uric acid/oxalate sensitivity. Turmeric is also high in oxalates and while it is highly anti inflammatory, not in powder form for those with bone spurs.

Has anyone really tried this? I've never read this anywhere else!

This was used by old wartime soldiers. I have read this before. It seems to work pretty quickly.

Have one small spoon turmeric powder with little ginger and honey. It gives good relief.

Are you referring to Mimosa Pudica? I'm looking on Amazon and it's difficult to find. I've been reading a lot about this for detoxing parasites, heavy metals, and more. I've had a bone spur on my thumb for years, I can't get rid of it. I've tried castor oil, DMSO, EOs, but nothing has worked. I just came across this website lots of great info.

Please let us know if rubbing the Apple Cider Vinegar works. I am due @ the Dr.on Tues. To decide what to do with mine. Dr. recommends surgery which I absolutely DO NOT want! I have been suffering for over a year and will literally try anything right now to keep away from surgery.

Apple Cider Vinegar works! Good Luck

Will it [apple cider vinigar] work with my lower spine bone spur with acute nerve pinch for both legs? Then how to use it for me. Thanks

Thank you for sharing this! An older friend who's in her 80's had to curtail her daily walks a year ago due to bone spurs. I sent along your protocol and I'm hopeful she'll try it. Our tenant who's on his feet a lot at work also has bone spurs so will share this with him as well. Thanks!

I have been wearing a bag with castor oil for over 3 weeks, and drinking apple cider vinegar. But nothing helps my heel spur. Can anyone give me advice? Thankyou x

Hi Whisperingsage,

Which form of K2 do you use. MK4 or MK7? I guess its the MK7 but some people suggest MK4. The dosage is around 200 mcg or more?

Hello Mama to Many,

For the past three days, I have severe pain in the left side bone of my left foot, and sometimes even my big tow is hurting. There is no pain the entire day but by end of the day, it is hurting making me difficult to walk. It started the day I did some yoga for feet, watching a video. I just did it because now during summer I have lot of work in my vegetable patch and I also go for long walks. So I thought I should make my feet stronger. My knees have been hurting since 5 years and when I started taking ACV, my knee pain vanished. but since everyone around me started telling me that I lost a lot of weight and the skin on my face also started becoming loose, and some said I am looking older than the older people around me. So I stopped taking Apple Cider Vinegar for the past couple of months. and my knees were also fine. But now knee plus bone in my feet are hurting. But it happens only by the end of the day.

Please suggest some remedy as you have always been suggesting very good remedies for my health problems and also for so many readers you have been helping.

Thanks very much Nesty for good feedback. Question: What do you do with Magnesium Oil ? Can I use it along with the above protocol I already follow?

I am also very impressed reading the Borax article. Any side effects ? What kind of Borax do I get and how should it be consumed?

Rickdl, Can you supply the link to the article you refer to re: magnesium oil + borax for bone spurs. Thanks, Larry

Thanks again Nesty. I will modify my protocol to add Boron tablets..... will add magnesium oil if needed. As mentioned I am not taking the suggested doses but much reduced dose of each hoping that one of these will make a difference in long term. Not expecting miracle in short term but hoping for better outcome 6-8 months down the line.

How to use it ....drink or run it on...would love to try it

I was reading somewhere that a spur is developed when your body is short on a mineral and as it pulls it out of the bone it leaves a little bump behind ....Not sure how to remedy that bump , but certainly as a warning sign of a mineral problem, the pain is very effective..been there....done that .

Are you sure puncturing the skin is safe? My immune system is wacky, I don't want to get an infection, but willing not to have surgery!

I read your article on plumber washer on heel. Just wonder how does this work? And does it really work and how long need to put like this? Overnight? Thanks

Thank you for your info. Could you please either send me the info of the exact plumbing washer you are referring to. A youtube video would be great demonstrating how this is done . Just a thought. Please send me the exact washer info. Thank you. Verna

Where did this idea come from? Has anyone else had success with it?

I have been using apple cider vinegar, lemon juice and honey for about three months now. Today I added turmeric, ginger, cinnamon and cloves, more for taste than anything. Not bad. Hope it works. I have been losing weight slowly with the vinegar, lemon juice and honey but I have a bone spur on the base of my thumb so I am adding the turmeric and other things I mentioned to help with that.

Thanks for this info. I will prepare to begin my regiment. A tip for you- you can place your feet in an empty tub and pour Apple cider vinegar generously over your feet and soak for 20-30 minutes daily to cure the fungus. Also, after the foot bath, you can swab your toes/feet with tea tree oil. Expect good results in 5-7 days. Be sure to use pure, organic oil and only use organic ACV with the mother.

There are a lot of things you can try. I hope the doctor you went to was a podiatrist. You don't need surgery. There are stretching exercises.. the doctor should know this but the trick is to hold each stretch for 30 seconds with 3 repeats of 10 morning and night.

Then order silicone orthotic pads from Target or Walmart (5.99) (Dr Scholls) They are arch pads (not the whole foot) and you put them in each shoe. You only need 1 pr as you can remove them nightly and change shoes. This supports your arch and relieves the pressure on the heel.

Then there is ultra sound. Podiatrists have this.. No pain. It worked once for me but not the second time.

Never walk barefoot again, and make sure the silicone pads are even in slippers. A block heeled shoe at least 1 or 1 1/2 inches high helps in the beginning take pressure off the heel. But keep using the silicone for life. Then try taking boswellia or tumeric for the inflammation. Its the inflammation that is causing the pain. No one told me this trick.. I learned it from trying it on my sore back and it works.

Forget surgery!

I read somewhere on the internet that if you rub the foot that has the spurs with the vinegar before going to sleep it helps, going to try this tonight myself, also I have on order hydrangea root and burdock root together, it's in pill form, 1-2 pills 3 times a day, forget the time span, but you take this and it gets rid of the spur not just the pain!

And how about a bone spur on an elbow? Would the ACV work for that, does anyone know?

I think I have a spinal bone spur from working out, as I pulled heavy weight. It's been hurting me for 8 month now, do you think the apple cider is applicable to the back?

Dear Zakariya,

Yes, I think apple cider vinegar would be applicable to the back.

~Mama to Many~

All of the answers are related to Spurs in the foot, but what about a spur in the shoulder? Does any of what all of you are saying apply or work for a shoulder spur? Just Wondering.

Dear Lawrence,

The remedies for spurs in the foot should work for spurs in the shoulder. It may take some trial and error to find which one will help you.

~Mama to Many~