Natural Remedies for Bone Spurs: Ginger, Turmeric, ACV & Castor Oil

Milk Soak
Posted by Kay (Destin, FL) on 05/01/2014

In response to Lynn's post from 2008:

..."I have a question and I don't know if anyone has an answer, but my brother in law has a bone chip on his ankle. He has had surgery once to "fix" it but it didn't work, the pain is back, and he is once again, walking with a cane. I don't know how big this bone chip is, but is there anyway to either dissolve the bone chip, or to get the bone chip to attach to his ankle?"

Bone spurs can be disolved by soaking in milk until they are weakened and reabsorbed into the body. To hasten & enhance the process, massage the bone spur while soaking. People with bone spurs on the feet use a tennis ball in the soaking pan and roll it around with the foot to help breakdown the bone (while soaking in milk), thereby lessing painful spurring. It can takes weeks/months of regular soaking depending on the size/loction of the spur.