Back Pain
Natural Remedies

Top Natural Back Pain Remedies for Holistic Relief

Peppermint Oil
Posted by Mama To Many (Tennessee, US) on 07/14/2014
★★★☆☆

WORKED TEMPORARILY

I am long overdue to go to the chiropractor. (I have scoliosis and if I go to the chiropractor once a month my back is usually pretty good.) Anyway, I haven't been for months. I have one spot on my upper back that is really bothering me. I also have some nerve pain and numbness on and of in my arm and fourth finger. (This means I am way overdue for the chiropractor! I have had it happen before.) Meanwhile, I have used ice and peppermint essential oil and this gives me a measure of relief for a few hours after application.

I sit with a frozen rice sock on the pained spot in my back, or rub neat (undiluted) peppermint essential oil on my back on the spot that bothers me a lot. After a while, I realize the pain is a lot less. The peppermint was especially helpful yesterday when I was away from home and didn't have my frozen rice sock. I always keep peppermint essential oil in my purse (and a few other oils.)

I think both of these things work because they are helping to reduce inflammation.

Ok, now I will go and call the chiropractor. :)

~Mama to Many~



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