I've had severe lower back pain all week (hurts to sit, stand, lie down, walk, move...)
I took a 1/2 teaspoon bicarbonate of soda & 1 tablespoon of apple cider vinegar in a full mug of filtered water at 9.30am this morning.
I went back to sleep and woke up at 2pm. The pain is vastly reduced.
Side note: I usually drink 1-2 tablespoons ACV in juice almost every day - and this didn't reduce my back pain at all.
Apple Cider Vinegar and Baking Soda
Thank you Ted, I had back discomfort for a few years. I bought shoe inserts, heating pads, creams for pain, and a new mattress. Each of these things would help temporarily. I started your ACV/baking soda remedy last night and I slept well. This morning I awoke to very little pain..it feels like the inflammation is almost gone. Like the other responders said..I had new energy, better attitude, no yeast itching,and space to fasten my tight jeans. Whatever it is, this is great.