I have to admit I am very amazed that your site doesn't mention COQ 10 at all for the heart palpitations.!!???? I found a book on heart conditions and there it states to take 300 mg a day works..although too much can give you too much energy..so I bought some at Whole foods and took enough which really helped stop the palpitations and arythmia....so if I feel Palps coming on and I usually do if I drink too much wine...especially red wine..I take a 50 mg capsule of COQ 10.... Or 100 mg...also drinking water when I have wine helps ..so yes we all have to cut out the alcohol and or sugar....or suffer with Palps..one other thing I found that works, is Ginger capsules...taking one capsule twice a day with full glass of water tends to digest all the food in the stomach which also can cause Palps..... Xoxo ...L J
Kolin's post on the cayenne page is a GREAT description of an arrythmia!
Kolin (Nottingham, England) on 02/13/2011: "Yesterday I had, unusually while awake, a strong episode of atrial flutter, my chest felt like a washine machine full of golf balls!"
Gotta LOVE it. Next time it happens, I hope I remember this cayenne remedy. Another remedy to keep the golf balls out of the washing machine is CoQ10 on a regular basis. I started with a heavy dose and it worked right away. I was astounded. Then I worked my way down to a lighter dose. Less expensive.