Supplements
★★★★★
So far, my CFS and Fibromyalgia are much improved, the thrush in my mouth is losing its hold. Pink skin is starting to appear at bottom of a totally white coated tongue. Totally yeast infected ears are almost totally cleared up (intense itching and yucky yeast residue are gone) I am making slow but progressive progress.
My understanding is that this overgrowth of systemic candida is due to a suppressed immune system, however you got it; overuse of antibiotics, birth control pills, use of steroids (prednisone),etc., all the bad things doctors give us to help us get well have made millions of us terribly ill. I am doing everything I can to build up my immune system. Read Ed McCabe's book, "Flood Your Body with Oxygen", in which he explains over and over again how YOUR IMMUNE SYSTEM RUNS ON OXYGEN. This disease is a parasite and you are the host, it thrives in an anerobic environment (no oxygen), and the more oxygen you force into your body, the weaker this parasite becomes, but you must keep at it every day and never give up. I once recovered from this terrible disease doing yoga morning and night for a half an hour at a time. I felt great for about 3 months -- I looked wonderful, I felt wonderful, I couldn't get sick no matter how many sick people I was exposed to, my immune system was that strong and then I quit the yoga thinking it was the MSM that had done the healing, so it's back to gentle exercising to build up the immune system. Excessive exercise will just depress your immune system even more. Read up on how yoga builds up the immune system and detoxifies the body through urination, elimination and sweating. I believe due to the constant deep intake of oxygen with the deep breathing involved in the yoga poses and the constant twisting and bending involved that detoxified my liver, kidneys, pancreas, etc. my immune system became so strong nothing could exist in my body but great health. If anyone wants to e-mail me to discuss wellness my email is [email protected] I hope this helps someone.
T3 Supplements
★★★★★
I read about T3 and decided, very cautiously, to try it.
A friend sent me some, from Turkey, where it could be bought over the counter, in any pharmacy, with no prescription.
I cut the pill up; and started with a crumb - don't know why I was so scared to take it!
Within 2/3 days my husband said, "You are walking normally!!! "
So if you have T4(storage) not converting to T3 (active), taking T3 by passes this part of the chain and seems to enable the body to heal.
Don't need to take it now; at 80 have plenty of energy.
T3 can now be bought on-line. I used TiromeL.
... buy t3 online ... It worked for me :)
Turmeric
★★★★★
I love this stuff.
Vitamin D
★★★★★
I went to the doctor a few months ago complaining of being so tired I didn't want to get out of bed. They checked my vitamin d levels to find I was at 17 when the lowest they would like to see you at is 50. I've been on 2,000 iu's of Vitamin D3 (make sure you use d3 not d2) and feel soooo much better. I actually have energy now! I started my husband on it and it has helped him tremedously as well. Most people are vitamin d deficient and EVERYONE should be on 1,000 iu'd a day at least! I haven't gone back yet to check to see what my levels are now. It has been about 3 months. Everyone has to ASK their doctor to check their vitamin d levels. I wonder how many years I have suffered needlessly. From what I'm reading, when you are as defecient as I was, your dosage should be higher than 2,000 iu's. I will go get my levels checked and then if they are still low, up the dose.
(Village, Country)
02/16/2011
★★★★☆
I recently discovered that I have a Vitamin D deficiency and am now on prescription levels for it. I finally seemed to be improving after all these weeks but today I had a setback and my old symptoms returned. How long did it take for your treatment to be effective? Do you have setbacks or has your energy level been consistent since you began supplementing?
