I have been drinking three 20 oz. bottles of water with 1/8 tsp. baking soda and 2 T. ACV a day for a week. No more aches and pains. Haven't had a headache in a week. My hip, knees and shoulders ached daily before the ACV. My energy level is up also. And this isn't organic ACV, just the store brand. Looking for the organic, but having trouble finding any locally. But determined to find. Thanks for this website.
Hello, here I am, and, still PAINFREE. The acv is wonderful, I love the baking soda in it, along with the honey, now using mineral water, no tap water, and it makes my mouth taste so sweet, and I noticed I do not feel that sourness in my tummy after the I drank it, 4 times. My tongue is also nice and naturally red, my lips too. I do not think it is all in my mind at all. Hear this: I wear glasses, bi focals, and I am able to read words now without them. Before I found this site, I could hardly see with the glasses on, and also, my walking balance was so bad, and I was so dizzy. When the pain came on so strong, and all that dizziness and falling, I knew it was time to go do research and get off of that drug for reflux. I had no clue it was going to help my breathing, but it did, so none of that problem either. No, not at all have I had to take any drugs for acid reflux (GERD), because it is not present. I drink it in the morning upon arising, before breakfast, lunch, dinner and before bedtime. My appetite is wonderful. The foods taste so great, I do not have to add spices at all. My stomach is digesting so well, I am eating my meals on time, and getting to bed on time. And, I do not have to baby sit the house anymore in the wee hours of the morning. The swelling is gone in my neck and my tummy. I do not have to take any allergy or cough medicines at all. So, since I feel so great, and am learning now all about natural foods to eat, and also to use as body cleansers and even cleanse around my home, and also, I found out that ants and weevils do not like baking soda, or boric acid, (Borax?) so that is nice to know. I am reading quite a bit on this site and doing my own research now, because now that my body feels great and clean, I do not want to dirty it up with any chemicals that are not natural.
Replied by Donna
Posted by Teresa (Tennessee) on 08/10/2013
After reading the posts about all the benefits of ACV I finally decided to try it this morning when I got up. I used 2 tsp of the organic ACV with the mother and 1/4 tsp baking soda in about 10 ounces of water. After about 30 minutes, I started burping like crazy off and on for what seemed like an hour. Is this normal? I am wondering if I should omit the baking soda next time. Any feedback would be greatly appreciated, I really want to do this for my health. Thanks in advance.
Replied by Anonymus
Posted by Dessy (Rockhampton, Australia) on 06/28/2013
Hi Ted, For the last 6 months I have been taking ACV and bicarb both morning and night to balance my PH. I test my saliva and urine with Litmus paper, first thing in the morning and my saliva is usually around 6.4 with my urine around 7.6 or higher. For about the last 5 weeks my urine has been very, very cloudy, sometimes dark, and othertimes can be a thick cloudy yellow colour. This does not happen daily, but when it does it is quite alarming. Could it be a side affect of the remedy I am taking? I am thinking of changing over to the lemon/lime/bicarb treatment. I hope you can advise me. Thank you for your good work, it is much appreciated.
Posted by Vancie (Lusaka, Zambia) on 03/03/2013
hi, am on Bicarbonate of soda and ACV but my joints are feeling funny. Is it because I am also taking a slimming tea? Please advise. Also is Bicarbonate of Soda the same as Baking Soda? Am I taking the right type of soda, I want to reduce my weight.
EC: Hi Vancie. Yes, Bicarbonate of Soda is Baking Soda.
Replied by Kojo
London, United Kongdom
Posted by Lorica (New Albany, Indiana) on 02/27/2013
I am puzzled as to why one needs to use baking soda with apple cider vinegar in order to bring up the ph levels to more alkaline. For me personally the baking soda, even at what seems like a small level, often causes me a concerning, though slight, pain in one kidney. In addition, if taken with food, baking soda can interfere with good digestion.
I have found that taking 1-2 tbsp ACV in a quart of water, sipped throughout the day, keeps me perfectly alkaline. I do take extra potassium as I know it can cause a deficit there, & I use a brand that seems to work well for me personally, for that, namely Twinlab.
For times when I am away from home I have ACV capsules, one brand that smells especially strongly of vinegar so I know it's the real deal.
Posted by Sandy (Kolkata) on 02/20/2013
Hi, I am following this site from a 15 days and have question about one of the TED's remedy ACV + Baking soda to alkalize the body.
As per TED, one should drink 2 tablespoon ACV + 1/4 tablespoon of baking soda + 1 cup of water to prevent from tooth enamel and throat problem on empty stomach for 5 days and the discontinue for 2 days and then start again the same routine.
Is it safe to adapt this remedy? Are there any sideeffects? I have gone through this post and have found several negative comments using the combination of ACV + baking soda.
Few of them are dryness etc, hairfall etc.
Posted by Caterpillergirl (Wonderland) on 10/14/2012
I have just finished a course of antibiotics for a sinus infection. I have been plagued with sinus problems since my early twenties (I am now 62) and when I was younger the infections seemed to take care of themselves but as I have grown older they have gotten worse and have needed medical intervention. Two and a half years ago I ended up with bronchitis for 18 months due to an untreated sinus infection. I am determined not to be a senior with COPD and am doing all that I can to defeat this recurring ailment. Over the past several months I also developed a minor candida fungal infection which seems to be under control now, but of course from a medical point of view, only the symptoms have been treated, not the underlying cause, which is lying in wait inside my body for the right circumstances to flare up again. I do take a powerful probiotic and I believe that has significantly contributed to my recovery, and going to the bathroom is a pleasure now. I have never been so consistently normal in my entire life! I have slowly over the past ten years been taking more responsibility for caring for myself holistically and nutritionally and am really grateful to have found this site. I have begun using the ACV and oil pulling treatments and just have a couple of questions. I have been advised to drink the ACV and water through a straw so as to protect the teeth, but worry about ending up with an acid stomach as a result of the vinegar. Is this likely? Are the ACV and oil pulling cures recommended to do everyday for the rest of our life, or just until whatever ails us is cured? I've always had a fascination for the art and science of natural cures but have never had enough knowledge or courage to try them. I am an otherwise very healthy person and want to stay that way. Thanks to Earth Clinic for providing a safe forum to share information and experiences.
Posted by Rina (Phalaborwa, Limpopo, South Africa) on 02/26/2012
Apple Cider Vinegar for Acid Reflux: Dear TED, I went to my pharmacy for a blood test to see what my acid count was. 5.9 it is very high. Today I bought a swimmingpool test kit, to test my urine and it was 7.6 the acid count. My friend told me about your Apv and bp drink, I've been taking it for 4 days now. Yesterday my legs and fingers was swollen. I take 2 tbsp acv, 1/4 tsp bp in a 1/2 glass of water. Why the swollen legs an fingers. Can you please advice me. My fingers are very stiff in the mornings.
I had a operation 3 years ago my small intestine died 10cm. I am fine after the operation.
Replied by Deborah
Chino Valley, Az
Posted by Lt (Boston, Ma) on 09/20/2011
I've been taking apple cider vinegar (2 TBlspns) along with 1/4 tsp baking soda in 8 oz of water. I seem to be having diarrhea and stomach cramping. Is this normal? I've taken it for once a day for two days on an empty stomach in the morning. Should I stop taking this or am I doing something wrong?
Please help! Thanks!
Posted by Ella (Edgbaston, Uk) on 04/03/2011
I started taking ACV with BS a couple months ago and I feel I have seen some positive results ie: my skin etc. The problem is I noticed since I started this regime I feel like something is crawling under the skin on my upper back. This doesn't happen everyday, but enough for me to notice it.
Have you heard of this before? What kind of reaction is this? I am anxious to hear your opinion and advice.
Replied by Sunshine
Pasadena, Nfld. Canada
Posted by Golditoo (Rockport, Mass., Usa) on 08/19/2009
I wonder if someone could shed some light on this: I've been taking the ACV and baking soda together: (1 tbl and 1/4 tsp) and actually enjoy the taste. Ironically, my father, who lived to be 100 and took no medications but baking soda for upset stomach his whole life, lived independently until his late 90s. I never suspected a connection between his health and longevity until I started reading all the posts on this site.
Anyway, since taking the ACV and BS, I suspect it has an affect upon my thyroid. I've been taking thyroid meds for hypothyroidism for decades. Lately I've had a terrible problem with sleep; I'm awake the whole night. And I'm sweating a lot. IN the past this was a sign that my thyroid meds were too strong. I've lowered the dosed (my endocrinologist thinks I'm wacky, doing this on my own) because this wakefulness is a torment, night after night.
What I would like to know--from Ted, if he is available, or others--is if anyone has experienced this situation. I suspect the ACV has increased my metabolism.
I hope to hear from someone re this situation. I'll add my praise to this site: there's nothing else like it.
Posted by Carol (Kimper, KY) on 04/07/2009
I am so confused about what this is. I started taking baking soda(1/4 tsp.) mixed in 2 tblsp of ACV. I let it set about 30 minutes and then add about 4-5ounces of orange juice and drink. I have done this for about 7 days 2 times a day. Lately I am having big time JOINT PAIN. Today I had pains so sharp in my knees that I couldn't stand on them until it quit.When I wake in the a.m. my fingers are very stiff and my knuckles hurt. Is this a possible side effect of the Baking soda and acv? I have been using it to try and balance my ph as i have candida (mouth,scalp and vaginal). Any suggestions?
Replied by Alicia
Replied by Pat
Posted by Josephine (Accra, Ghana) on 02/25/2009
I have being very thrilled with the ACV/BS feedback on this site. I am trying the coconut oil as well. Since, I started the ACV/BS, I have seen a lot of changes for good but it appears to be I am gaining weight. Can any one help me? I take 2tablespoon ACV + 1/4 teaspoon of BS twice daily. I have been taking it for 3weeks now and I experienced terrible menstrual pains this month. I do not want to give the ACV/BS but somebody tell me if I am doing something wrong. I want to loose weight not gain. thanks