Weak Immune System Treatment and Boosters

Last Modified on Sep 25, 2014

The Immune System - Function, Issues and Treatment

Few people can fully answer the question of what is the immune system. Comprised of a host of cells, proteins, tissues and organs, the immune system is responsible for preventing and fighting infections, germs and cancer. Located throughout the body, the immune system includes the thyroid, adrenal glands, intestine and several other parts of the body system.

Several factors contribute to the function of the immune system. When the immune system becomes impaired, the body is more susceptible to infection and cancer and is typically called a weakened immune system.

Immune deficiency does not always present itself in specific or clear patters, so identifying a weakened immune system may be difficult. At any rate, several factors may suggest a weakened immune system or disorder. Frequent sickness, extensive allergies, tiredness and fatigue are all common symptoms of immune disorders. Additionally, blood infections, inflammation or infection of the internal organs and blood disorders may signal to a doctor or physician that a weakened immune system is present. Additional symptoms include digestive issues, delayed growth and slow development.

While several immune disorders are inherited, several other factors contribute to the effectiveness of the immune system. Emotional stress, physical stressors including poor sleep and athletic overtraining, environment and occupational exposure and UV and other forms of radiation may lead to a lower functioning immune system. Additionally, viral or bacterial infection, drug therapy, blood transfusions and even surgery can inhibit the function of the immune system. Dietary habits also affect immune health.

Immune System Boosters

Whether the immune system is impaired or not it is important to supplement one’s health regimen with effective immune system boosters. Active Hexose Correlated Compound or AHCC is well-researched immune system booster. Additionally, aloe vera, astragalus root, camel milk, clove oil, green tea and niacin support the development and maintenance of an effective immune system. A healthy balanced diet and lifestyle are also important for supporting immune function.

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User Reviews

Active Hexose Correlated Compound   0  0   

Posted by George (Madrid, Spain) on 09/29/2011

Has anyone used AHCC to boost the immune system.. Have they found any benefits? Does it increase white blood cell count?

EC: AHCC= Active Hexose Correlated Compound

Replied by David
Melbourne, Victoria
I have done a lot of research on this product and it seems it is well researched and tested to help immune systems...

Aloe Vera   0  0   

Posted by Waycool (Motown, Ca/ Usa) on 10/24/2012

I have been seeking the elements required by the body to do its own healing-- the most vital of them, at least. One of these is as old as life itself, and been in use as a healing agent for a known 5,000 years. It is aloe. The research reveals this type and form of aloe to be closest to eating the plant itself, and is required for cells to do their healing, so I'm all in, when I read that!

Yet another substance that we have woefully underestimated, due to not using it in its best variety, nor in the best delivery form. That the gubmt is trying to place such products under the auspices of big pharm should tell you all you need to know, as they really do want us to have access to affordable, and readily available healing agents, right? --T.

Astragalus Root   1  0   

Posted by Mesem (Manosque, France) on 05/16/2013

[SIDE EFFECTS]  Astragalus Root: I was hoping this plant would help me out as I seem to develope allergic reactions so easily to pollen and whatever in the atmosphere. I took 1,350 mg (weight) astragalus capsule from well known brand and I have been now for unwell 3 days! Upset my digestive system totally and I feel very strange. I have read that this reaction is very rare; for me it was almost immediate. Can anyone tell me how I might take this powdered root without invoking the upset stomach. Have to say that I don't really want to touch it again!

Posted by Francine (Playa Del Rey, CA) on 06/03/2009

[YEA]  I have used Astragalus root, a common herb, in so many instances of low immune system and viral infections. It always works, its a lifesaver, inexpensive and worth a try.

Replied by Laurie
Sudbury, Ontario
Please explain how you use this root, how much, I love this site but everyone posts what worked but never how, how much, how many days, nothing, so it cant help others if we dont know the details, thanks
Replied by Rob
Manhattan, New York
Astragalus is a great immune boost, & tonic. You can get slices of dried astragalus root at Chinese groceries and some health-food stores. Simmer the slices in tea or soups (they'll add a pleasant sweet taste). Or buy extracts of astragalus in liquid, capsule or tablet form. Follow the dosing directions on the package. This herb is nontoxic and can be used long-term to increase resistance.

Camel Milk   1  0   

Posted by Lori (Forestville, Nsw Australia) on 10/25/2011

[YEA]  I would like to know people's experience with camel milk. This website seems to have a lot of information on it http://www.MiracleMilk.com.au

I have had great results for constipation with the camels milk. Chrinic constipation resolved within 3 days.

But it apparently is good for autism, diabetes and other immune problems.

Replied by Francisca
Michelbach-le-bas, Alsace, France
A book I am reading right now, Deadly Harvest, says all kinds of dairy products are bad for you, no matter where the milk comes from. No idea whether this is right or wrong....
Replied by Jr
Coloma, Mi
I always wonder about Kefir. Dairy is bad, but what about Kefir?
Replied by Maria
Gippsland, Australia
Hi Francisca, I have also heard this and read it in many places. Many years ago I was convinced enough to go dairy free for my asthma. It was absolutely free not even a piece of cake/bread or any food that I did not know every ingredient. Young with lots of energy in those days. At that time my apparent problems were asthma which was getting worse and small amount of eczema. After about 3 months I gave it up as neither had improved at all and started getting painful legs.

My opinion now is that raw is best and some of the processed products are dead eg. Long life milk. Also due to the way farming is done dairy products lack magnesium so the more dairy we eat the more magnesium we need to take. Farmers are not paid any extra for mineral content in their produce. I am also seeing people who had no problems with raw milk now have problems (itching skin and stuffy nose) with the processed milk but who are now able to have the processed A2 milk and with no problems. Interesting that most of these same people don't have problems with small servings of cheese and real yoghurt. My girlfriends son is truly allergic to dairy if he even touches the outside of the plastic wrapper he gets an immediate rash. This is just my opinion of my personal experience and observation of some other folk.

Replied by Kathleen
There seems to be a campaign to demonise foods these days, but I object! . What is causing our problems is more to do with what mankind has done to the original foods. Pastuerising milk has made it difficult to digest (damaged enzymes) and homogenising it has enabled the, now tiny, fat particles to enter the bloodstream without proper digestion. What we call wheat, has its own manmade problems. Of course the pesticides and herbicides on all non-organic foods do nothing for our health.

Clove Oil   1  0   

Posted by DeAun (Edwards, Missouri) on 04/27/2007

[YEA]  I tried the clove oil on spine to relieve chronic back pain, which I think might be caused by a virus. After a couple of days, I have experienced tremendous relief. I feel quite limber and much better than I have for years. Thanks to Ted and Earth Clinic for all you do!

Fasting   0  0   

Posted by Anon (N/a) on 06/06/2014

Here is a study showing what some of us here at EC have known and experienced for quite a while!


General Feedback   0  0   

Posted by Wayfarer (Modesto, Ca/ Usa) on 10/17/2012

When a person 'dies of pneumonia', was it really a 'problem' of pneumonia? Or was the pneumonia a secondary illness, which gained traction in the body, due to lowered immunity to many such diseases? Wouldn't the pneumonia likely respond well to addressing the obvious lack of immunity?

When we are busy directing our energy to treating the 'specifically named disease', focusing on the basic symptomology and the like, perhaps we are missing the obvious. Perhaps the proverbial horse has left the barn.

What if the core issue is the building-up of general immunity? Respecting, resting, and restoring soils that grow foods of greater strength, is one place to begin. Nutritional supplements, herbs, oils, exercise, sunshine, and 'focusing on the good' also have place within this 'general health-building' protocol.

Native peoples who ate raw or wild foods, including Eskimos who ate only raw meat, seemed to display great joy, super immunity, great strength, and an almost complete lack of degenerative disease --as though it was unheard of alltogether.

I think it would pay handsomely to try to get to the root of the matter, not of each of 'my diseases', but of immunity as a single-eyed goal. The core of healing is health; pursue health, not 'disease', good and not evil, and we may find we are on the right, good road, already.

We are all, ultimately, together, one. I'm so glad we're all here helping one another. There is great power in working together for good, just as with evil. It is the same principle at play. Only the results are much happiness. -('Yahsha' in Hebrew; Strongs Conc. H#3467)


Replied by Timh
Louisville, Ky, Usa
... And with the weakened immune system comes the big C (cancer). Also fallow my post (here on E.C. somewhere) on stimulating the Thymus Gland (as it becomes progressively inactive w/ age). Also, the psychological aspect of health is very often personal FEAR. Anita Moorjani, a cancer survivor as a result of an NDE testifies that she gave herself cancer by living in fear for many yrs. After having visited the other side she came back healed and fearless, enjoying her health and life.

Green Tea   1  0   

Posted by Amith (Durban, South Africa) on 02/11/2008

[YEA]  Green Tea boost my immune system. Green Tea is the most awesome tea, recently taken the world by storm. I drink 3 cups a day, which is the equivalent of eating 8 apples according to the daily mail. Tea can also rehydrate you so can be used as a substitute for water. I know this because my pee is mostly clear. I used to get the flu 4 times a year without failure. Even during the summer. I suffered for year. ie until I Started to drink Green Tea. My energy levels shot up. I only got sick once in the 2 years that I have been taking it. I think it was the airline food and the long thirsty journey that caused my Tonsillitis. I might have even died the Doctor told me if I didn't have a strong immune system. Well anyway. I haven't been sick drinking green tea.

Immune System Stimulation   0  0   

Posted by Tommy (North York, On, Canada) on 09/14/2010

Hello everyone, From a short research I found that there is some molecules are very important to stimulate the immune system:

1- Iodide potassium stimulates macrophage activity. 2- Alpha and beta gluca are also very good immune stimulator. 3-L-arginine and L-Citrillune stimulates the murine macrophage by the production of NO. 4-lPS( lipopolysaccharide) stimulates murine macrophage activity.

The question is what is LPS and we can find them or buy them as supplement? I appreciate your help.

Replied by Natalie
Guelph, Ontario, Canada
LPS (lipopolysaccharide) is a component of the bacterial cell wall which the body recognizes as foreign and mounts an immune response. Injections of LPS into the blood can cause an immune response much like the response your body mounts when you have a bacterial infection (anorexia, lethargy, vomiting, decreased protein synthesis). I would not recommend using this "as a supplement" as your question had suggested.

Low Neutrophils   0  0   

Posted by Martha (New York, Usa) on 07/01/2011

Hi Ted.... Please help.... I Need your advice... I have a low immune system because my body produces low neutrophils.... I have been sick with an infection for the last 6 months and still fighting it.... What can help me to increase my neutrophils..... I have read various things like zinc, shark liver oil, lithium can help increase my count but I need your advice....

Replied by David
Paris, France
I have had low neutrophils over the past 7 years..... Overall my white blood count is just above the lower range. I am seeking help from anyone who can help me.... My dr seems to think I have nothing to worry about as my WBC is in the normal range.... I am stressed about it and any advice would be appreciated....
Replied by Pino
Milan, Italy
I have never tried lithium to establish if it can increase neutrophils but I have purchased some and will start in the next day or two.... Does anyone know what else may help with increasing neutrophils....
Replied by Debbie
Melbourne, Australia
David, can I suggest that you research spirulina.. There are studies showing it increased white blood count.

Also here is an excellent ebook on chorella and spirulina... A must read. Everyone should be taking these "Superfoods"... they are better than supplements.

Replied by George
Melbourne, Vic
I have been taking shark liver oil and I feel this will help me with low neutrophils.... I will be tested in the next four months and have been taking 6 shark liver oil tablets daily....
Replied by Catherine
New York, Usa
[BETTER BUT NOT CURED]   I am a firm believer that stress and anxiety can affect our well being.... I notice with me when I am depressed my immune system suffers... I have been taking lithium orotate for approx 12 months and that has definitely made me more positive and increased by cell count.....

Master Tonic   0  0   

Posted by Lisa (Thousand Oaks, Ca, Usa) on 11/19/2012

Hi Everyone, Since we are entering the holiday season and the season notoriously known for colds and flus, I thought I would put the recipe up for The Master Tonic which is known to avert these nasty things. This tonic is extremely powerful because all the ingredients are fresh. Do not underestimate its power.

Master Tonic Ingredients:

1 part fresh chopped garlic cloves

1 part fresh chopped white onions

1 part fresh grated ginger root

1 part fresh grated horseradish root

1 part fresh chopped Cayenne peppers, Jalapenos, Serranos, Habeneros... any combination of the hottest peppers available.


Fill a jar 3/4 of the way full with equal parts of the above ingredients. Then fill to the top with raw apple cider vinegar. (Remember all ingredients need to be fresh and organic if possible.)

Close and shake vigorously and then top off with vinegar again if necessary.

This tonic will take approximately 14 days to come to its full potential. Shake it whenever you walk by or at least once a day!


Strain liquid from solids with either cheesecloth or a strainer into an 8 oz. Glass. (Note: the solid ingredients retain almost the same potency as the liquid therefore, they can be pureed and used in salad dressings, as marinades, etc.)


1/2 to 1oz. , 2 or more times daily, gargle and swallow.


Keep this tincture in a dark place as light will deteriorate it. You can put the jar in a brown paper bag for the brewing and shaking process. Tinctures last indefinitely while herbs lose their potency within a year. Also, tinctures enter the body in seconds.

Cheers everyone and stay healthy! Lisa

Replied by Sue M.
Worden, Il, Usa
Hi Lisa.... Thanks for your formula. I had ran across something similar to yours, but it didn't have the ginger or onions. OMGosh, the stench was so strong and I could only take it a couple of times because it was so hot. I ended up throwing mine out. It was that bad. Your formula sounds way better than mine. "))

My daughter gave me a recipe that she got from her friend that works at a garlic farm. I thought I would post it along with yours. You're suppose to take a tsp at a time.... I don't think it matters how often during the day. Mine is sitting on the counter "curing".

You fill a jar (mason, pickle jar, etc. ) 3/4 full of peeled garlic cloves (my salsa jar took 7 heads of garlic). Then fill half way with honey and the rest of the jar with clean water. Shake gently to mix. Put on lid and on counter for at least a week. Gently roll the jar top to bottom, bottom to top several times every couple of days. Garlic stays in the jar.

Replied by Lisa
Thousand Oaks, Ca, Usa
Hi Sue, Thanks for sharing your garlic/ honey recipe. I think I'll give that a go. Sounds easy enough and very effective. And just so you know, the Master Tonic recipe I gave is super hot too! I'm sure that's what makes it so effective! But one recommendation is to add it to something so it's getting into your body but not so intense. You could add it to soup broth. I make my own bone broth during the cold months which is recommended by Weston Price protocol. It's very healing and soothing to the stomach. I started doing that after I had my stem cell therapy to support it. Anyway, then you could add the master tonic to it and it would give it a zing! One other recommendation is, after swallowing it down, chase it with a bit of toast with honey on it. Maybe these tips might help so you don't have to throw it out again ;) Best to you, Lisa
Replied by Sue M.
Worden, Il, Usa
After I read your post, I said to myself, "duh, Sue" lol. Thanks, Lisa, will give it another try. After posting the recipe, my daughter reread the instructions and told me that you only leave the garlic/honey on the counter for a couple of days, then put it in the refrigerator. You can leave it for up to a yr. And when you feel yourself "starting to come down with something", eat the garlic cloves along with the honey. We both had to throw our batches out because ours had sat out on the counter for a couple of weeks. They might have been fine, but I thought, wouldn't it be ironic something that was suppose to help us, might make us sick. Lesson learned. "))
Replied by Lisa
Thousand Oaks, Ca, Usa
Hi Sue, You're too funny! Well, I can easily eat the garlic cloves since I'm a big fan. I do have to say I got very carried away about a month ago. My husband and I went to one of our very favorite ramen houses where they will serve you a container of raw garlic cloves for free to add to your ramen if you wish. Of course, as usual, I asked for them. They also give you a garlic press with them. I proceeded to press garlic cloves and it just tasted so good, I kept adding more and more. Well, by that night my stomach was a wreck and it lasted well into the next day as well. My intestines hurt so bad I couldn't even eat. Lesson learned!

Anyway, as far as your recipe goes, I don't think it would have gone bad sitting on your countertop as honey is a natural preservative. I do know though, that if preserving garlic cloves in olive oil, that must be refrigerated.

Wishing you the best during this holiday season! Stay healthy Sue! Lisa

Replied by Lisa
Thousand Oaks, Ca, Usa
Hi Everyone, Three days ago I posted the Master Tonic recipe for keeping our immune system strong especially during this time of year and the holiday season when people seem to have colds and flu all around. I wrote it all out but I know many people can be overwhelmed when just reading something like this recipe so I thought I'd give a link to a video of someone actually making it. For some, visual is easier than reading and I think this recipe is worth using. So, here is the link for the Master Tonic:


Best of health to everyone, Lisa

Medicinal Mushrooms   1  0   

Posted by Deirdre (Atlanta, Ga) on 11/28/2012

[YEA]  Hi everyone! Just wanted to give feedback on medicinal mushrooms for immune support. My mother has been taking an immune support mushroom formula from the health food store for 2 years now and hasn't gotten sick. I am around a lot of children every day at our karate studio and bombarded year-round with viruses galore. I got a nasty virus in October that took a couple of weeks to recover from and a dry cough that lingered for a good month. My usual arsenal of remedies from EC didn't work this time -- h202 inhalation, Ted's aspirin cure and high doses of vitamin c to name a few. After ignoring my mother's suggestions about medicinal mushrooms now for years, I decided to give it a go. I went online to research and found a sustainably produced, immune support multi-mushroom formula with feedback from people who hadn't been sick in 4-6 years. I bought a bottle and it arrived just in time! I could feel another nasty virus kicking in last week and quickly took 2 capsules. Within 20 minutes I was feeling better. It was that fast! I took 2 more in the evening, 2 more in the morning and by the end of the next day, I was 100% back to normal. No symptoms manifested other than a bit of fatigue.

These mushrooms are now at the top of my favorite supplement list! I am taking 2 capsules every day now.

Blessings and Good Health to All!

Deirdre from EC

Replied by Yve
Massachusetts, US
Do you mind sharing where and the name of the product you got? my son is constantly sick with cold, I hope this immune support help. thanks.

Moringa   0  0   

Posted by Jeanette (Sc, US) on 07/24/2014

I just heard about a natural immune booster called Moringa made from an African tree. It is loaded with an extremely high concentration of vitamins, minerals, proteins, amino-acids and anti-oxidants. Has anyone used this?

Thanks Jeanette

Replied by Tina
Princeton, Nj
Hi Jeanette,

I came across Moringa on Dr. Mercola's website about two months ago and recognized it as a vegetable I grew up eating in India. The leaves and the green pods are cooked into very tasty dishes indeed! Ayurveda says Moringa can be used as a preventive in 300 diseases and can be used to treat high BP, diabetes, anemia, depression, and weight loss. Indian grocery stores often carry the green pods for a few weeks during the summer and also year around in the freezer section. But no chance of getting the leaves, at least not on the East coast. So I ordered organic moringa powder from Amazon and have been using a tea spoon in my daily green smoothie. I started off slow, just 1/4 tsp at first and gradually built it to one tsp. I definitely noticed it's cleansing effects and an increase in energy. It also seems to keep me feeling full. Anyway, it's impressive array of nutritional qualities - high in amino acids, protein, and essential minerals such as magnesium, potassium, and calcium, not to mention high fiber, alone earns it a place in my daily diet. It also seems to be helping me lose weight but I am not sure if that is solely due to Moringa alone. I have also started taking borax, as per Bill's protocol, and it's been immensely beneficial. Hope this helps!

Replied by Ed2010
Hi Jeanette, Moringa grows widely in South India. It is a garden Tree which grows up to 30 ft high. The fruit is called DRUM STICK.

We used to cook moringa leaves and have it along with fish curry, sambar, rasam. The fruit Drum Stick is cooked in sambar makes the sambar very flavourful. Even the flower is edible.

Moringa is very nutritious, contains Iron, Vitamin A, Calcium, Phosphorus, Magnesium, Amino Acids, Vitamin B complex so it can be a natural immune booster. You can equate Moringa with Materna. Moringa gives complete nutrition for pregnant and lactating mothers.

Moringa is very very common tree in south India, moringa grows in every house hold garden (before 2000, not anymore in metro cities). We don't buy moringa (or at least I did not buy when I was in india). You can just walk into the garden and pluck the leaves from the tree. Wash it and use it for cooking. In fact, if you need moringa leaves your neighbor will love to share it with you from his/her garden.

The leaves, flowers, fruit are edible and used for cooking. If you make a small cut on the bark, the tree secretes a resin that can be used as glue.

During my childhood I used to collect this resin boil in water and make my own glue ( heavenly those days)

It is surprising that what we got free and what we shared for free is sold for $25 - for 60 capsules approx Indian Rupees Rs 1300.

Know this important information about Moringa.

Moringa Flowers - works for Erectile Dysfunction and Infertility (similar to horny goat weed).

There are moringa flowers cooking recipes, search in google.

Leaves - mostly used for cooking. Also, you can grind the raw leaves and make a paste apply as a face mask and cleanse with water. Natural facial.

Leaves - used in cooking as dish with curry.

Drum Stick - used in cooking in variety of recipes.

To get the nutritional benefits from Moringa Leaves you have to take atlteast 2 tsp of powder. Good health

Replied by Ed2010
Know this other piece of information.

How to Grow Moringa?

Moringa easily adapts and grows in moderate to tropical regions.

What we do to grow Moringa is (traditional method), Cut a stem of 1-2 metre length from an elder tree. Plant this stem on soil and apply COW DUNG on the top cut portion of the stem. New moringa tree will branch out in 2 - 3 weeks.

Recently, farmers use hybrid seeds that grows as a 2 meters tall moringa tree in 6 months. Only from this hybrid varieties you get the moringa leaf powder sold in north america.

Good Health

Replied by Om
Hope, Bc Canada
BUT -- the price. I checked the 'net and was taken aback. It seems one hundred bucks is not enough. I will wait. Namaste, Om

Multiple Remedies   0  0   

Posted by Rebel (Usa) on 09/24/2014

Hello EC family. I am looking to rebuild my immune system. I believe I will need to start this by getting my liver, colon and kidneys functioning properly.

My problem is the amount of time in the day, I have to take my main herbs and vitamins. Feel free to let me know of anything more important than my current list.

  1. lemon juice and 1/4 tsp baking soda / pinch of borax twice daily. (ph)
  2. natural laxative once daily (colon)
  3. Asparagus extract once daily (kidneys)
  4. milk thistle 100mg, dandelion root 1040mg, and essiac tea twice daily (liver)
  5. Olive leaf extract, Niacinamide at 1000mg twice daily ( kill off super bugs and viruses )
  6. Oil of Oregano 3000mg twice daily ( fungus )
  7. Bromelain 1000mg twice daily ( for Enzymes )
  8. Resveratrol 100mg twice daily ( anti oxidant )
  9. Probiotic 55Billion once daily ( rebuild good gut flora )
  10. MSN 1800mg and Vitamin C crystals 5000mg twice daily ( dissolve calcium shells and build up immune system )
  11. Chinese Chlorella 1000mg 3 times daily ( remove heavy metals )

The problem I have is spacing this out and being able to take at proper times. It is very hard to fit all this in. I also have to be sure not to take the probiotic of vitamin c to close to the baking soda and borax. The Essiac tea also has to be taken on an empty stomach.

I also try to oil pull first thing in morning and brush teeth with Ivory soap and one drop of clove oil. I add coconut oil to cooked foods as well.

Does anyone know of any other conflicts on taking the above other than what I have mentioned. Is there any I should not mix together is what I am asking.

My plans are to:

Oil pull/brush teeth first

Take Essiac tea wait 20 minutes then take dandelion and milk thistle. Eat.

After that I am not sure how to fit the rest into my day.

Replied by Mmsg
Somewhere, Europe
Rebel, some people fall into the trap of: lemme do as much as I can the fastest I can. I know, I did that.

So what I would advise you is to loosen up: take some stuff one day, then forget about it. Then take other stuff another day, and forget about it. Then on the third day, other stuff. Space it out so you don't get overwhelmed and anxious and "drowned" in all that you are trying to do. LIVE each day!

Replied by Bill
San Fernando, Philippines
1021 Posts
Hi Rebel...It seems that your list of daily nutrients is quite large. My own approach to health is to staunchly guard and protect the intestines, liver, kidney and thyroid. Here's a quick list of what I regularly take just to naturally boost my own immune system:

Lugol's Iodine(8 drops 5% LI per day in split doses). I take the full iodine protocol with companion nutrients. Iodine is essential ammunition for the immune system(as hypoiodous acid) and does a heck of alot more for the body besides.

Magnesium Chloride provides chlorides for proper stomach acid strength and good digestion and also provides ammunition for the immune system(as hypochlorous acid). Magnesium is an essential and crucial mineral for the body with many other benefits.

Zinc -- Essential for proper immune system function and for proper digestion. Essential for the thymus gland.

Sea Salt -- Again supplies chlorides and other essential minerals for the immune system.

Niacin/Niacinamide(up to 1000 mgs/day in split doses) -- increases the strength of the immune system by a factor of 2000.

Lysine(1000 mgs taken 3 times per day) -- Ted's remedy against viruses. Strengthens and prepares the immune system against viral attack.

Vitamin C (1000 mgs 3 times a day)-- also provides ammunition for the immune system.

The above is just a short list that strictly helps to benefit the immune system but several of these nutrients have many other further benefits for the body. There are many other herbs that help the immune system, too many to mention, but the above list is fairly cheap, effective and easily available.

I detox mainly by promoting my own production of glutathione -- the body's master detoxer. For this I take ALA, selenium and milk thistle. Occasionally I take chanca piedra to detox my kidneys. I also take a sulfur source supplement -- MSM or DMSO or taurine or cysteine -- to improve the body's detox capability. I also take kelp for alginates specifically to help detox just my intestines. You can also use chlorella and spirulina. I use kelp because of the minerals and it also contains natural iodine as well.

Also, nutrients like colloidal silver, oregano oil, MMS, borax, turps etc are helpful and will certainly act against pathogens but they will do very little to actually improve your own body's immune system performance.

As a sort of by the way, I also alkalize and take humic acid regularly and take turps/castor oil once every two weeks to ensure that my intestines always remains in a healthy state. As I've already said before, many auto-immune diseases actually start in the intestines and that's my reason. Many people are perhaps not aware that the blood/intestines interface is the main battleground for the body's immune system. Pathogens can enter the body via this intestines interface. And if your intestines is already in a poor and heavily infected state, your body's immune system will be at a very low ebb performance-wise and will be incapable of dealing with any further bloodborne or other organ infections in your body. As a result of this immune system stress or weakness, disease will tend to easily take hold and will simply persist or spread throughout your body as a result.

Above all, protect your own immune system.

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DISCLAIMER: Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

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