[YEA] All of my Lichen Sclerosus symptoms disappeared within about a week of starting the raw food diet + supplement. I had horrible LS symptoms for 2.5 years and was 12 doctors before being diagnosed. I also have contact dermatitis (skin allergies) and was prone to yeast infections, both of which made it even more inflamed. Anyway, after trying tons of home remedies and not wanting to be on steroids long term I decided to focus on my immune system.
So, I started taking Culturelle and eating a 90% raw food diet (MOSTLY vegetables and SOME fruits). I like to blend them up so the sweetness of the fruit makes it more enjoyable to eat a lot of greens. I recommend watching documentaries like "Fat, Sick & Nearly Dead" and "Food Matters" to kick start your new diet. Supplements I take are liquid B Complex, Zinc, Fish Oil, and a did a 2 week Essiac tonic detox which is easy and inexpensive. YOUR BODY IS ABLE TO CURE ANY DISEASE OR ILLNESS IF YOU PROVIDE IT WITH THE RIGHT FOODS. You should avoid sugar and minimize animal products (milk, eggs, meat). Less than 6% of Doctors get any nutritional education in school so don't listen to them if they tell you you don't need to make dietary changes like they told me.
Replied by Pan
Approval Ratings YEA (2) 100% Posted by Lori7nty7 (Nashville, Tn/usa) on 01/21/2011
[YEA] For Lichen Sclerosus, eliminate diet drinks, Soda and Crystal Light sweetened with aspartame from your diet. Aspartame is made out of wood alcohol, a toxin. When Aspartame 1st came out many years ago, I had the same symptoms, they now call Lichen Sclerosis. My doctor worked with me eliminating foods and drinks I was ingesting. We found my symptoms would elevate after aspartame drinks. After eliminating aspartame from my diet, I felt relief within a few weeks. Although it took a year to clear up all symptoms. I have been free of all symptoms for many years now. I read all labels, I do not eat or drink anything with aspartame.Replied by Rita