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Colds
Natural Cures


Cold Remedies and Folk Medicine Cures

Last Modified on Apr 11, 2016


Garlic  

5 star (15) 
  100%

Posted by Wanda Greene (Tarrytown, New York) on 02/10/2009
5 out of 5 stars

I've been fighting a cold for a couple of days, a friend suggested I take 3 cloves of garlic blend with orange/lemon juice and drank it before going to bed. I did this and I have to say within ten minutes of laying down, I could feel the results. My nose became unstuffed and the cough which had kept me up several nights in a row was gone, I feel so much better. ..... IT REALLY WORKS!!!!! Thanks to my friend and this site GARLIC will be on my shopping list each week.


Posted by Sonja (Swanley, England) on 09/08/2008
5 out of 5 stars

I have used garlic for years. Every time I get a cold I eat one clove of garlic 3x a day. I enjoy the taste, so have it on bread with pate, or meat always raw. It is not very social... but within 3 days feel great. It is very effective. I also love horseradish for congested sinuses/ blocked nose. just a bit of it with some meat and you can breath freely..
it is easy, cheap and works without fail.


on 08/04/2008
5 out of 5 stars

This is going to sound hideous... and it is, but it does the trick.

When ever I have a cold I have a number of remedies I use.

In Scotland we have a thing called a hot toddy which is basically whiskey, cloves, honey and lemon made into a tea.

However, my other remedy (and this is the disgusting one) I have used and it works... is blend some garlic cloves and water into a blender. Then gulp down some of the brew at night. I normally just try to drink the whole thing. I don't really bother with measurements, Just play about till you find something that works for you. It's the garlic your eating, the water just helps it go own. Plus it's broken up and therefore absorbed into the body quicker and easier.

I also do the same as a mosquito repellent. Blend the garlic and water together and pour through a siv. The pulp I place in plant pots on my pation and the water garlic solution I place in a squeezy bottle and go around spraying my windows and door frames. All blood eating creatures hate garlic.

You can also use Listerine which surprisingly mosqutios hate for some reason. I use a combination of the two.


Posted by Esther (Lymanville, Pennsylvania) on 11/08/2007
5 out of 5 stars

Chewing raw garlic, which is hard on the stomach and bad for the breath, or drinking garlic tea, which is neither, is very effective against colds. To make the tea, chop a garlic clove or two into a cup, add boiling water, followed by lemon and honey to taste. The garlic will settle to the bottom. Be sure to spoon it up and chew well when you have drunk the liquid. Drink a cup of garlic tea frequently, at least once a day, when everyone around you is passing a cold back and forth, or at the first hint of a scratchy throat or runny eyes and sniffles. I am religious about this, and have not had a cold in years.

Replied by Patricia
Missouri City, Texas
01/25/2008
The comment for Garlic AND COLDS 11/08/2007: Esther (lores at epix.net) from Lymanville, Pa was the one I tried and I agree it is better to take than chewing it raw.

Posted by Laura (Seattle, WA) on 10/16/2007
5 out of 5 stars

I've been using garlic for years for a variety of things. Usually I use it for colds. At the first sign of a cold, chop up 4 cloves of raw garlic and eat. I prefer to use it as a garnish on an already garlicy type food like soups or spaghettie, it helps make the taste not so obvious. Keep up with 4 cloves a day, then reduce the number as your symptoms decrease. This can stop a cold from manifesting, or it will shorten and weaken your colds. I used to have chronic bronchitis after every cold, now I haven't had it in years. I also only get one cold a year usually. Yeah, I don't smell great but I'm not missing so much work!

I will also use raw garlic juice on rashes and bug bites. It stops the itching immediately, and I pretty much use it for anytime I might need a phytoncide.


Posted by Jane (Los Angeles, California) on 04/07/2007
5 out of 5 stars

I noticed that when I came down with a cold - I would always start to crave raw garlic. So I thought I would try it the next time before the cold took hold. It worked like a charm! Now I use it every time I feel a cold or flu coming on. It has to be raw garlic. I chop a few large cloves (as much as I can handle) finely and sprinkle it on buttered toast or in my food. You should be sure to chew the garlic to release the essential oils. I continue this once or twice a day until i'm better - could take a few days to completely get well - but I have managed to fend off every cold since I discovered the "garlic cure." (this is good for colds and flus except if you are coming down with a stomach bug - in which case it could aggravate your stomach.


Posted by Jim (Magnolia, TX) on 09/17/2006
5 out of 5 stars

Garlic for colds. When a cold first starts, place a whole clove between the cheek an teeth. It will shorten the effects of the cold.


Posted by Nixa (New York, NY) on 04/03/2006
5 out of 5 stars

Garlic tea cured my severe cold with a constant irritating cough. I had an annoying cold that wouldn't go away. I got a recipe for a garlic tea from a coworker. Cured my cold in a couple of days. Garlic Tea Recipe: Pour 1 cup of boiling water into a mug. Add 2-3 cloves of smashed garlic. Let it sit for a min or two. Add 1-2 tablespoons of honey and stir. Trust me. It doesn't taste as bad as it sounds. The honey helps a lot!


Garlic and Apple Cider Vinegar  

5 star (1) 
  100%

Posted by Armadillo17 (Chicago, Il) on 01/28/2015
5 out of 5 stars

For me, one of the most miserable aspects of a cold is the nasal congestion that blocks the taste buds and causes endless nose-blowing. This time, I took a clove of garlic, broke it into small chunks, and put a chunk up into each nostril. Leave it there as long as you can stand it, it will probably prompt you to sneeze eventually, after a few minutes. Do this repeatedly and your congestion will be gone in a day. Also, chew a little garlic all day and keep a peeled glove in your mouth to suck on. This, plus a dose of apple cider vinegar in water 4 times a day, got rid of 90% of my cold symptoms in 24 hrs.


Garlic and Cayenne  

5 star (1) 
  100%

Posted by Shannon (Moncton, Canada) on 05/28/2007
5 out of 5 stars

When I feel a cold coming on, I usually take the following: 1/4 tsp garlic powder, 1/8 tsp cayenne pepper, and 1-2 tbsp of lemon juice. I recommend taking it like a shot, and chasing it with water. You should feel it working within a minute.

Another thing I do to stop colds is eat raw garlic. But it's difficult on the stomach, so I'll often toast a piece of bread, butter it, and slice some garlic. I lay the garlic on half of the bread, fold it over, and eat it. It tastes like intense garlic bread.


Grapefruit Seed Extract  

5 star (1) 
  100%

Posted by HPS (AVL, NC) on 02/18/2008
5 out of 5 stars

Grapefruit seed extract worked for me and my daughter I give her 3 drops 3 or 4 x day, myself about 30 drops x day mixed in juice, we keep taking it for at least 3 days after symptoms improve.


Guaicum, Peppermint, Echinacea  

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Posted by Katie (Wrexham, Wrexham) on 01/14/2009
5 out of 5 stars

Catarrh, Colds, Coughs, Flu:

I use the following for myself and my son, with reguarly great success-

I make an decocation / infusion of a mixture of
1.guaicum - helps so much with coughs (it the herbal form of guaifeisin often used in cough medicine)
2.peppermint ('menthol'also found in cough medicines)
3.echinaecea

(about 1 tsp of each)
i also add chamomile often for added pain relief, relaxation. i think it may help with fever too.

Other herbs I may add also for extra support include:
Liquorice
Hawthorn Berries
Elderberries

Salt Water (1/4 tsp per 250ml if i remember correctly), is also excellent for clearing the nose-
it can be bought ready made as saline drops, or made at home.
It can be squirted up in a dropper, used as a nose bath, or in a neti pot(ceraminc perferably).
A neti pot is excellent for cleaning the nose out, you have to get it in the right position though for it to work, and for it to work without hurting!

Also-
Putting a few drops of either
eucaplytus
olbas oil or similar
a couple of menthol crystals
in hot water, and inhaling this (a towel over the head helps too) helps clear the nose well too.

I also make my own 'vicks vapourub', by diluting eucalyptus oil or olbas oil or similar in some grapeseed oil, and rubbing on the chest, neck etc.

I'm so glad I have these remedies- transforms a persistent repetative cough to an occassional or zero cough, to no cough at all.
Often after drinking the tea, my parents have doubted that my son had been ill at all, even though a hour or so earlier he had been coughing so much!

Without guaicum, the peppermint etc tends to last a few hours, with guaicum, it can last up to a whole night, I find- so we drink it every 6-8 hours until infection is cleared.

Replied by Rosy
Orlando, Fl
01/14/2009
I googled guaicum and couldn't find any other information on it. I was curious, does this have another name? I know some herbs have many names, and I wanted to know more about this one.

EC: Found two other names thus far:
Lignum Vitae: http://en.wikipedia.org/wiki/Lignum_vitae
Ironwood: http://en.wikipedia.org/wiki/Iron_wood

Google shopping gives you these products under "Guaifenesin":
http://www.google.com/products?btnG=Search+Products&hl=en&q=guaifenesin


Honey  

5 star (1) 
  100%

Posted by Alex (Nottm, United Kingdom) on 09/06/2007
5 out of 5 stars

honey has hydrogen peroxide in it. Having suffered from bronchitis boils carbuncles tonsilitis sinuvitis. Started taking honey 28 years ago, cut out the sugar totally. My drinks all have a spoon of honey-put a spoonful at back of the throat first thing morning last thing night total intakeone and half pound a week takes 3 to 9 month to take effect -subdues the streptocci, no coughs, no colds, no infections.


Hot and Cold Foot Baths  

5 star (1) 
  100%

Posted by Gusztav (Veszprem, Hungary) on 10/04/2007
5 out of 5 stars

Dear EC, I would like to post an effective treatment on cold. I learned this cure from a healer.

1) Prepare a basin of HOT water (as hot as your skin can just tolerate).
2) Prepare another basin of COLD water (as cold as possible - from the tap, is usually enough).
3) Put your two feet in the basin containing hot water, keep them in it for 2 minutes, then quickly put them in the other basin and keep them in it for 10 seconds, then back again in the hot water.
4) Repeat these steps for about 15 minutes.
5) Repeat the whole procedure 2-3 times a day. After 1-3 days, you'll definitely get better.

I have applied this treatment for almost 10 years now: it always helped me get rid of cold. Also, I got the positive feedback of some people who I told this.

I hope everyone suffering from cold will find this treatment useful.


Hot Tea with Lemon and Honey  

1 star (1) 
  100%

Posted by Marcin (Toronto, Canada) on 07/05/2015
1 out of 5 stars

A few years ago I believed that drinking hot tea with lemon juice and honey will cure my cold, sore throat and phlegm congestion. It failed every time I tried it. I wish I had known about ACV, cayenne pepper and ginger at the time. I believe that cinnamon, black pepper would also work, as well as other warming and decongesting herbs.



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