Last Modified on Jul 05, 2015
About Common Cold Symptoms
A cold is a viral infection of the nose and throat that's relatively harmless but causes the irritating symptoms of sneezing, runny nose, sore throat, coughing, and congestion of the chest and sinuses. The common cold can be the result of any one of a number of viruses, which can vary the symptoms from a chest cold to a stubborn, bad cold.
Being an airborne virus, it is very easy to catch a cold. All the sneezing and coughing sends infected water particles into the air, easy to be inhaled and spreading the cold further. Vaccination is difficult as the number of viruses causing colds is high with a large number of mutations occurring each cough and cold season. Hand washing and face masks are good measures for prevention, though perhaps not always feasible.
Best Cure for a Cold
No cure for the common cold? Well there are at the very least some very uncommonly good home remedies for cough and cold symptoms here at Earth Clinic! Our most popular remedy for a cold is Jean's Famous Tomato Tea, recipe below; and many users also suggest apple cider vinegar, baking soda, zinc, garlic, and a wide variety of other natural antibiotics and home cures for fighting off your cold.
MOST POPULAR COLD REMEDY:
|JEAN'S FAMOUS TOMATO TEA||197+|
|Apple Cider Vinegar||28|
|Hydrogen Peroxide in the Ears||13|
|Carol's Hot and Spicy Drink||5|
|Gargling With H2O2||4|
|Hydrogen Peroxide Sniffing Method!||3|
Jean, from Wisconsin sent us this remedy on May 30, 2003. After drinking this recipe hot, writes Jean, "Your sinus congestion will disappear REAL fast. All these ingredients not only work on the immediate symptoms, but add plenty of vitamin C to fight a cold, and garlic to fight infection.
Recipe: Add 1 cup tomato juice, 1 tsp chopped fresh garlic, 1/2 tsp of hot sauce, 1 tsp lemon juice, and a pinch or two of celery salt for flavor. Heat ingredients and drink hot."
EC: Read the considerable reader feedback (130 plus emails) on Tomato Tea here, including Jean's updated remedy!
Apple Cider Vinegar for Colds
Home Remedy Ingredients
- Apple Cider Vinegar - 1 Teaspoon
- Filtered Water - 8 to 10 Ounces
Take a tablespoon each of apple cider vinegar and honey in a warm but not hot glass of water up to three times a day to relieve all cold symptoms, including sore throat.
[YEA] I stumbled on this site and saw the ACV cure for colds. I started with a cold - sneezing, runny nose, head ache on Thursday morning. My daughter and I had been talking about ACV the other day because I drink it occasionally, and she doesn't. Today is Saturday and I put 2 TBLS in a glass of water with a touch of stevia.
I am feeling so much better, I can breath. No sneezing, no dripping nose!! I hope it will be totally gone tomorrow!
[YEA] My daughter was suffering from a bad cold and losing her voice. I gave her two TBS of ACV in a glass of water. Within a few hours she said her nose was clearing up and was feeling less aches and pains associated with the cold. By next morning all symptoms were gone.
[YEA] Lots of allergy-related sinus congestion lately... But yesterday morning I woke up feeling like I was beginning to get a cold- I started sneezing, my nose was running, my throat and lungs felt scratchy and inflamed, and I started coughing. By the evening I knew I was doomed. Late last night I poured approx 2 tbsp ACV in a glass, added water, and chugged it. This morning, I did it again, then again at lunch, and again this evening.
I haven't sneezed at all today, no runny nose. I coughed only a couple of times this morning (over 12 hours ago).
Around noon I felt better, and now, 24hrs after the initial dosage, I feel significantly better. I still have sinus congestion; the feeling in my lungs is still (faintly) there. I'll continue with the ACV...Amazing!
[YEA] ACV curing cold: I am a singer and came down with a swift, debilitating case of laryngitis. I had been reading EC's postings because of another issue and was reminded of the benefits of ACV. After going to the ENT and obtaining a prescription of antibiotics, I thought I would first try ACV to help cure this thing before taking yet another round of antibiotics. ACV is the ONLY THING that actually broke up the mucus in my throat, allowing me to breathe easier, speak and sleep more comfortably. I feel better after drinking it and am looking forward to the continued benefits of ACV. My singing voice will return soon, I am sure. I take 2 TBS/3 times a day in about 8 ounces of cold water. I use a straw to protect my teeth. The taste doesn't bother me but you can add 1 teaspoon of raw honey and squeeze some lemon in there if you prefer. Thank you EC and to everyone who has shared their experience!
My 2 year old daughter has been hit pretty hard with a virus that is clogging up her nose, giving her a fever every night and clagging up her eyes so they stick together with a yucky discharge. She is normally very healthy.
I am thinking about giving her Apple cider vinegar and honey. Is this recommended for someone so young? Is there anything else recommended for her? Thank you for your time.
Replied by John
La Mesa, Ca
[YEA] I just wanted to report that the ACV and lemon juice and hot water worked wonders for my nasty cold over the weekend! I really dislike the taste of ACV, but the health benefits are well worth a few moments of yuck. Thanks to everyone for their posts!
[YEA] My 5yr old son and I had caught a nasty cold tht has been going around and has taking most around a month to kick. He had the worst chest congestion and cough. I gave him a 1 Tbs of apple cider vinegar and put it in 8 oz of apple juice he drank it with no problem, but he said mom I think this juice is rotten; haha, I added I little honey he couldn't tell the diff. it worked so well it was the only thing that would stop the cough no otc was helping..
[YEA] I had a terrible cold all week. Last night I couldn't stop sneezing and was blowing my nose nonstop for hours, despite having taken cold medicine. I knew there was no way I'd be able to sleep, so in desperation I looked at the suggestions here on earth clinic. I mixed 2 T. ACV & 1 T. Organic, unprocessed honey in 10 oz of water and drank it all at once. Within 1 hr I felt like I could go to sleep. I slept all night & woke up this morning breathing through both sides of my nose! I'm still a little congested, but will keep up the ACV & honey & water till this thing is out of me. Thank you Earth Clinic!
[YEA] Hi guys, Well after reading the ACV remedies here I thought I'd try it for a cold and sore throat. I boiled water and in a cup added the hot water with a little cold, half teaspoon Cayenne Pepper, squirt of honey, and tablespoon of Organic Apple cider Vinegar. I gargled first for the sore throat, this as a miracle and sore throat was gone by the next morning. For the cold you will drink the concoction and feel relief within 24 hrs. Nature's miracle. You need to cure the virus not treat just the symptoms which is why natural alternative therapies are the way to go instead of phamarceutical!
[YEA] Started with sore throat yesterday morning, followed by body chills and runny nose this morning. Was blowing my nose practically non-stop until I suddenly remembered the EC site for natural remedies. Saw the many positive comments about ACV, decided to give it a go - mixed 2 tblsps of organic unfiltered ACV with 1 and 1/2 tbsps of honey in a mug of warm water (about 400 ml), and within 10 minutes my nose started to clear up. I kid everyone not! Will continue to dose myself with ACV and honey for the next few days until the cold clears up. Thanks, EC and everyone, for your helpful posts.
Replied by Ladyone191
Replied by Mila
[YEA] Last year our family was given an apple cider vinegar recipe from an older couple to use for colds, sore throats and I'm now using it to help build my immune system. Fill a coffee cup with boiling water, add 1 Tablespoon of Apple Cider Vinegar, 1 Tablespoon of local honey and 1/4 tsp. of cinnamon to make a hot drink. It tastes a lot like hot apple cider. It really helps with colds and upper respiratory colds.
Replied by Engchin
Replied by Morgan
[YEA] Thank you, thank you for providing this website. The apple cider vinegar for head colds worked for me and provided a good night's sleep. I had tried two other over the counter cold remedies that had no effect. Ten minutes, 2 tbl of acv and 8 oz of warm water did the trick. Woke up this morning and added some tea for colds to the mix. Yeah!
Thank you so much!
[YEA] I can't believe it but it's true.
I had the flu and a cold followed.
I read about the (2) teaspoons of Apple Cider Vinegar and 8oz water mixture and decided to follow it to clear up my sinus infection and stuffy nose.
I drank four doses in a 12 hour period and felt the relieving effects shortly after the first dose.
At the end of the day, my sinuses dried up, I was breathing better, my cough lessened and I could taste.
I'm now going to take one dose at the beginning of each day for healthy maintenance.
Replied by Piper
Replied by Muniba
[YEA] This apple acv cure is an excellent cure indeed. My uncle taught me the worst tasting remedy I've ever heard of, but it'd cure colds in no less than 3 days. My mom used to give it to me, and I had to plug my nose in order to even drink the stuff down, but it was amazing. What to do is, you throw an entire clove of garlic (not just a small piece, but the whole clove, peeled of course) into a 1 quart jar (one whole clove of garlic per quart), or even a 2 quart would work. Fill the jar the rest of the way with ACV, and then, you put the lid on the jar, and let it sit on the counter overnight to start the fermentation process. We would sometimes let it ferment for two days, but no more than that usually to keep bacteria from growing. After that, you can store it for a very long time in the refrigerator to use when needed, leaving the cloves of garlic in it. Then, when a cold would strike, we'd put about 4oz of the liquid into a coffee cup, and then microwave it for about 30 seconds (to warm it up a little, but not make it too hot), then to get rid of the acidity and horrible taste of ACV, put 2 tablespoons of honey, and then about 1 tablespoon of lemon juice (all of which you can get at a grocery store). Vuala. We call it "Natures Pennicilin" because it has just enough bacteria from the mother of vinegar, plus it pulls the antioxidants from the garlic, and honey helps it spread through the body quicker as it's good for you, and the tablespoon full of lemon juice is enough to flavor it almost to a tea-like state, as well as an excellent source of ascorbic acid (vit c). I had a cold and tried the onion thing recently... and was still sick for a week. Tried the ACV cure on a wart, and it worked overnight... Amazing how ACV can work for the entire body. :)
EC: Thank you! Cross-posted to the ACV recipes page...
Replied by Kirsty
Replied by Steve
Replied by Nna
Olympia, Wa, Usa