Natural Cures for Bad Breath and Halitosis

I've been doing oil pulling with Sesame Seed Oil, and it's been working great for my bleeding gums. Cleared it up in 2 days! However, like some of the other posts I read, it actually caused my breath to be worse. So I followed it up with the ACV & Baking Soda gargle and rinse at it totally worked. Awesome.

I used this site to help stop bad breath. I brush with baking soda first,then rinse with acv, then rinse again with baking soda and its been helping the breath a lot. My girlfriend is not gonna lie to me. Im also drinking acv twice a day with a sprinkle of cinnamon and that helps a lot with taste. I put 2 tablespoons in about 8 ounces of water and sprinkle the cinnamon and then chug that bad boy down. It felt great. Ive had previous cases of acid reflux because i drink so much soda. Im gonna buy ph strips next to keep track of my ph levels.

I have had bad breath for the last few weeks. I have no cavities and I brush regularly.. Recently I tried gargling with apple cider vinegar and baking soda in warm water and it worked immediately.. I no longer have that feeling of being insecure around people when I talk. My mouth feels fresh and cured.

-a teasppon of apple cider vinegar.
-quarter of a teaspoon of baking soda.
-a cup of warm water.