Table of Contents
- QUESTIONS & ANSWERS
- Anti-Candida Diet
- Apple Cider Vinegar
- Apple Cider Vinegar, Lavender Oil
- Baking Soda
- Chemical Link to LS
- Coconut Oil
- Cold Water, Evening Primrose Oil
- Eliminating Artificial Sweeteners
- Eliminating Dairy
- Eliminating Wheat
- Emu Oil
- Essential Oils
- Essiac Tea
- Essiac Tea, Homeopathy
- Frankincense Oil
- Lichen Sclerosus Remedies
- Low Oxalates Diet
- Multiple Remedies
- Neem Oil, Green Tea Extract
- Remedies Needed
- Shea Butter
- Vaginal Medication Link to Ls
- Vitamin E
- Vitamin E, Lavender Oil
- Witch Hazel
- Zinc Oxide
Last Modified on Apr 10, 2014<< Continued from page 2
Neem Oil, Green Tea Extract
[BETTER BUT NOT CURED] 12/28/2009: Terlyn from Syracuse, Ny: "I have had LS for a few years to the puzzlement of my gyn until September when the white spotting finally appeared. I tried calendula oil then castor oil and now I am in my 2nd week of Neem oil with a green tree extract added 2 or 3X a day. It is messy but it brought me healing relief.
The others brought relief from the itching and bleeding which is a blessing but I want it to heal and not continue to split."
10/18/2009: Danielle from Chilliwack, B.c: "I contracted g.w. About 10 yrs ago and had them removed with liquid nitrogen. They never came back. Now i have been told i have lichen sclerosis. So now i am fighting off this virus using aldara but it is too painful. I had a biopsy done on one side at the opening and it came back stage 2 cancerous. I cannot have a sex life because it hurts so bad with the friction.i have a very raw opening of my vagina that are like open sores that never heal....anything i can put on it to make the sores go away?"Replies
08/05/2010: Liddabird from Portland, Or replies: "It really sounds like you need more close monitoring from a dermatologist or other specialist. Natural remedies are great, but your symptoms sound urgent. My dermatologist prescribed a topical steroid which helped a lot, but when I had thinning skin from frequent use, he opted for steroid injections, which I now get monthly. They work great, my symptoms have improved to the point that most symptoms have disappeared. Also, since I had untreated low thyroid function for years, I'm wondering if that was a factor."
08/16/2010: L from Toronto, Ont, Canada replies: "I suffer from the same problem. For me, steroid make it worst, not better. I've found that using apple cider vinegar at night helps however leaves the area very dry. After showering, I use a blend of hemp oil and olive oil, with a little vaseline intensive cocobutter lotion. I can't speak for everyone but it's the best solution that I've tried. Still suffer at times but not nearly as bad as it was years ago. I wish you luck."
09/29/2010: Kiki from New York replies: "Have a look at the work of Christine Kent of the Whole Woman Centre. She has done a lot of work around Lichen Sclerosis.
Through diet and lifestyle changes, and basic herbs she suggests (but does not sell--not a sales pitch! ) women have found healing for their LS."
01/30/2011: Mhdevil666 from Jerusaelm, Israel replies: "So I was diagnosed with LS over a year ago now, I'm now 19 and it took almost 3 years to figure out what was wrong till I went to a specialist thinking I had to have cancer, thank god I don't. My specialist told me the KY jelly helps the burning in general and using it during sex makes things a lot more comfortable, if your skin isn't inflamed at the moment but is dry, you can also try AnD ointment, if ur irritated it burns a bit otherwise it is really helpful, however do not use any other type of rash ointment they have things in them that really burn, experiance talking. Hope that helps :)"
01/08/2009: Misha from Binghamton, New York, USA: "Dear Earth Clinic,
I absolutely love your website! Please create a new page for Lichen Sclerosis, a potentially disfiguring and debilitating disease. I am a sufferer of this condition and would really appreciate feedback/remedies from others who battle this disease.
02/22/2009: Jennifer from Searcy, Ar replies: "I too have been diagnosed with this. I am not affected genitally but trunk. I am seeking any relief. Anyone had any luck treating this?"
[YEA] 04/01/2013: Tiya from Bellflower, California: "I have has LS for 5 years now and I'm only 16 years old. So far no doctor has been able to figure out a cure to LS. I've done my own experiments and I've been using Shea Butter for 3 years and I rarely have flare ups or any itching. Though I notice I have more discharge but it's worth not having unbearable itching."
Vaginal Medication Link to Ls
[WARNING!] 09/10/2009: Kathy from Brisbane, Australia: "Lichen Scelrosis - theory yet to be proved:
I have a theory that moderate to high use of Vaginal creams for Thrush etc aggravate or possibly even CAUSE LS. The only way to find this out is to get as many women as possible with LS to say whether they have used these creams a lot in the past. I had a history of repeated Thrush and used the creams many times - I notice now that use of these creams aggravate the itchiness and thinness of the area for up to 2 weeks after use. Please post a answer and see if we can 'find' the cause - the Drs have no idea, so...."Replies
[WARNING!] 01/07/2010: Kim from Los Angeles, California replies: "Vaginal Meds causing LS symptoms
This is in response to Kathy from Brisbane, Australia:
I have had the same theory for 4 years, that moderate to high use of Vaginal creams for thrush, vaginitis etc aggravate or possibly even CAUSE LS. 6 Months after taking precription medication for bacterial vaginitis the thinning, tearing, itchyness around th vulva area began.
Ladies please be aware when taking such meds.
Best of luck."
01/30/2010: Jami from Roanoke, Va replies: "I've just been diagnosed with LS, how fun. I have been treated many times in the past for yeast infections and bacterial vaginosis. I believe you may be on to something BIG. I also believe that stress and perhaps past trauma/emotions may have an impact on what is happening now."
[NAY] 02/22/2010: Amy from Tucson, Az replies: "I was diagnosed with LS a few years back. Contrary to your theory I had never used any vaginal creams for any ailment."
05/08/2010: Montanamama4b from Billings, Mt replies: "I read on another website that it is common with LS to be extremely sensitive to any creams that have any of the -parabens in them. This can be methylparaben, propylparaben, etc. Since nearly every single cream out there needs the parabens to make it "creamy", be sure to read the labels very carefully.
07/26/2010: Adrianna from Chicago, Il, Usa replies: "I was diagnosed with LS 10 years ago. It happened shortly after having oral sex. I have used a vaginal cream since then, but off and on. Not on a regular basis. About 2 years ago I had surgery in which I took antibiotics and pain meds. Within 2 months I started noticing some really weird things happening to me that never happened before. Since then I've been researching relentlessly on what could be wrong with me. My conclusion is the antibiotics, drugs, creams etc. . . are bad for us. I have candidiasis because antibiotics not only kill the bad bacteria, but the good. This in return let yeast grow out of control in my body causing skin issues, digestive issues, dizziness, drunkenness, etc. . . I believe the only way to get better is to change your life away from the SAD (Standard American Diet). Eat healthy, meaning fresh fruits (very little), meats and vegetables. Try to buy organic, if possible. The pesticides and hormones sprayed/injected into our foods ultimately get inside us and also affect us. No processed, canned, packaged foods. No lunchmeats, sweets, etc. Obviously it can be very difficult to completely stay away from these foods for the rest of your life. I love sweets so I know. I try to eat healthy 99% of the time though. Educate yourself. Research candidiasis, get on a good probiotic, see if you could benefit from digestive enzymes, fish oils, read the Metabolic Typing Diet, search for Yeast Infection No More online book, how dental work can have you suffering (mercury in your mouth), metal in your body. I recently had an eery feeling my LS was linked to my diet as well as all the other issues I've dealt with in the last year. I believe it is true because when I was following a super healthy diet for 5 months (no dairy, only brown rice pasta, brown rice cakes, brown rice, fresh veggies, little fruit (mainly berries) and protein) NO sugar whatsoever and only drank water or decaf herbal teas, continued to exercise, reduce my stress level and take some supplements I had no anal itching and very little if any vulva pain/discomfort.
I also recently decided to research the cream I've been using over the years for my LS and one of the things it says can occur is folliculitis. Last October I woke up one morning with tiny red bumps all over my legs. I have not confirmed by a doctor that it is folliculitis, because I refuse to have anyone try to make me take any medications/creams (drugs)or antibiotics. I am on a mission to change my life for the better and it involves natural/holistic treatments. Always question your doctor and if you don't believe what they are suggesting it is best for you get a second opinion. I recently had to have my wisdom teeth removed and the first oral surgeon I met with said I would have to go on antibiotics and pain killers. I refused because I knew what that mess of meds got me in a year and a half ago. I searched for a holistic dentist and found one who guided me in the right path so I was able to do stay away from the antibiotics and pain meds by using a great quality probiotic and digestive enzymes for inflammation/pain.
I hope some of this helps someone else!"
08/14/2010: Sandra from Grantham, United Kingdom replies: "HI
MY DOCTOR AS ADVISED ME TO USE AN EMOLIENT CREAM FOR WASHING/CLEANING THE VAGINAL AREA. THIS HELPS TO STOP IT FROM DRYING OUT, WHICH IN TURN WILL GIVE THE AREA TIME TO HEAL."
05/01/2011: Jonimoso from Fraser, Michigan, Us replies: "I was diagnosed with Lichen Sclerosis 7 years ago. According to my doctor "no known cause no known cure" -- just take this prescription for the rest of your life and you'll never get better. I also thought it may be linked to use of products for vaginal candida which I used just about every other month for about 5 years before being diagnosed with Lichen Sclerosis. Struggled with vaginal candida for many years, but now am free of it. I used 1 teaspoon of dissolved ionic mineral salt in 1 ounce of water, followed by 1 liter of purified water daily for 3 weeks and have had no more candida and also, no more flare ups of lichen sclerosis. Can't say I'm cured, since I haven't seen a doctor after using it, but am extremely happy with the results. Also in the past, I have used organic coconut oil in the vaginal area (anti-viral, anti-bacterial, anti-microbial, anti-fungal) for lubrication and sensitivity. IMPORTANT NOTE: Coconut oil breaks down latex condoms, so use polyurethane instead. Hope this helps."
[BETTER BUT NOT CURED] 09/23/2011: Wendy from Bristol, Avon, Uk replies: "I'd like to add my pennyworth to this thread for what it is worth and in the hope that it may help just one person, more even better. I have suffered from food allergies for some 40 years, I was never able to get rid of them, only control them by eating less. I was diagnosed with LS about a year ago, but I think I may have had it in a more minor form for much longer. For the first two months it didn't seem much of a problem, but then it developed rapidly into a major discomfort and pain. I threw everything but the kitchen sink at it, in order to find a solution. I found that lots of things helped but only temporarily.
Then finally as a result of a paragraph I saw written by a Doctor about psoriasis, his theory was that toxins were unable to escape through the normal route ie liver kidneys so they moved to the next available organ which was the skin, causing serious skin eruptions. This made a lot of sense to me, so I started to treat LS like it was one of my allergic reactions, and bingo, the first real success in 8 months of trying. All I did was cut down on my consumption of food by approximately one third. The sores, pimples and razor like cuts cleared up instantly, and the itching wasn't far behind. My symptoms are now 90% reduced, and I can control the symptoms by dieting. Someone mentioned a low carb diet, and I noticed that certainly applied to me also. Ironically vegetables and fruit, the things you would think were good for you, were causing a lot of surface itching that kept me awake all night. I try to eat any major meal early in the day, and at night it might just be a small high protein meal, like a leg of chicken, but no veg or fruit especially potatoes.
I do think this disease is multifaceted and there is no one solution for everyone. One thing I want to say about this. It had spread from my vulva to anus, cleavage, bust, and all over my back, and finally to my mouth where the white skin was about an inch long and half inch wide. I managed to easily get rid of the mouth problem by putting garlic oil on about 6 times a day. It completely disappeared within 3 to 4 days, and didn't reappear for about two months, when I again repeated the treatment and it went again. The diet cleared up the itching on my back and breasts and anus. The manic itching in the vulva area disappears 90% of the time as long as I don't overeat at all, and I am still experimenting with food to get an even better result. But right now I am in a very good place, and maybe this approach might help others. That is my sincere wish - if only to help one person with this awful disease.
I don't know if garlic oil repeatedly applied to white patches in any other area would work, as it seems to me that every place you get it, it behaves differently, so I would be interested to hear if anyone else has had any success with that. My sincere best wished to all. Just because they tell us this disease is incurable, doesn't mean we shouldn't try to cure it."
10/11/2011: Angela from Pasadena, Ca, Usa replies: "I think that you will find that many people with LS were treated with creams before diagnosis because they or their doctors thought their symptoms were candida. So that would mean they already had LS, not that the creams caused it. That is what happened to me. I was diagnosed with LS after 10 years or more of symptoms that were missed by many doctors and midwives. One midwife saw that it wasn't candida, and saw the changes in the skin, but she apparently knew nothing of LS and called it non-specific bacterial infection, and had me take peridine baths. I've been using clobetasol sparingly for 19 years, and it has arrested the progress, but I don't want to use it anymore."
[YEA] 11/05/2011: Lynn from Madison, Ms replies: "Hi Everyone, I've been looking for anwers in many places regarding LS, I've had this for over 10 years myself and it affects my bottom/anal area mostly and I just got fed up with it all!
#1 I've greatly redued the amount of gluten I take in, amost impossible to go Gluten free, but baby steps...
#2 Whole foods, veggies, meats, fruits... I TRY to stay away from processed foods.
#3 and the most important Take a GOOD probiotic. NSM sells a great probiotic, available online.
#4 DO NOT Use the Steroid cream if you can help it! I use A&D ointment on my bottom after every bathroom visit. I also use an aloe/vitatmin E Infused toilet paper, cottonnelle with Aloe & E and Unscented Baby Wipes with Aloe and E after every BM.
The LS is very manageable, I'll even have sex again, my Hubby is so happy... My Gyno is amazed, he said my bottom looked normal! No Steroid cream for over 4 months... IF I have a flareup he suggested minute amounts of the steroid mixed with the A&D ointment... But so for ok, the ointment takes the "edge off" any itchy burny sensation. I know this doesn't cure the LS, but it greatly reduces the effects. Some holistic MD's say the issue is fungus so I'm on it about the probiotics.. I take a double dose once a day... Stay away from Dairy as well even yogurt w/ probiotics..."
01/04/2012: Mary from Encino, California replies: "I am 60 years old. I was diagnosed with LS about 3 years ago and prescribed clobetasol which seemed to keep it from progressing. About a year ago and about 6 months after I had a gyn exam, I was horrified to discover that my labia was all but gone, I had scar tissue covering my clitoris, and the hood was at least 50% fused.
I have been receiving UVB light treatments (excimer laser) twice a week at first and now once a week for almost a year. Plus I use the clobetasol 2 weeks on and 1 week off. My symptoms have completely reversed. The scarring/lesions are gone. It took a bit of effort to get my insurance company to pay for the treatments, but they couldn't deny the supporting research. The clitoris, hood, labia have returned to normal. Occasionally I have some white patches and itching on the week I'm off the clobetasol. I have also eliminated sugar, wheat, dairy, and artificial sweeteners from my diet for about six months, which is why I think I have been able to reduce the treatments to once a week.
In my research I found and visited a cosmetic gyn who developed a surgery to unbury the clitoris without damaging the nerves. His name is Dr. Ostrenski. He is located in St. Petersburg, Florida. Doctors comes from all over the world to study his technique."
03/01/2009: Andrea from Asheville, NC: "For Lichen Sclerosus, I have found that using a vitamin E capsule like a suppository overnight usually takes care of symptoms overnight. My MD prescribed steriod creams, which also work, but not as well. However, they are more convenient to use during the day. Although steriod creams are not natural, I believe a natural estrogen cream may work the same way. I have read lately that lichen schlerosis is often triggered by a decrease in estrogen in the body, so I'm experimenting with increasing intake of soy products, which contain natural estrogens. My MD also recommended probiotics and turmeric to control symptoms. Apparently, there is no cure available, just good symptom management."
Vitamin E, Lavender Oil
[YEA] 12/22/2013: Ajm from Alabama: "Lichen Sclerosus: Based on some of the suggestions on this site, I began using vitamin E oil and certified pure therapeutic grade Lavender oil on the affected area and all symptoms have stopped. Lavender oil has analgesic, antifungal, anti-inflammatory, antimicrobial and antiseptic properties, to name a few. I have had LS since puberty but was misdiagnosed until 3 years ago. No cure and steroids are a no-go for me so management is my focus. Symptoms vary based on diet, exercise, and hormones, though this combo seems to be working well so far. I may try the purple emu oil in the future or possibly make an essential oil combination using lavender, melaleuca (tea tree), and oregano. Thanks to the makers of this site! It helps a lot!"
[YEA] 03/29/2009: Colleen from New Brunswick, NJ: "Wheatgrass Cure for Lichen Scelrosis.
I have had this for 2 years. and found Wheatgrass works wonders after using the topical steroids and it getting worse. I stopped using what the doctor prescribed and used WG and she was amazed and wanted to take pictures and everything. I tried many natural remedies and this is what I have found to work. I had about 6 months that was excruciating and painful sex but now and basically symptom free besides having a small patch of white spots that never real go all the way for good.
Wheatgrass pulp as a compress for 15-45 mins. Make sure it is juicy this is a little messy but very clean and has been proven as a remedy for many problems including yeast infections. Just holding the compress on for 30 mins made my white spots disappear and the skin that appeared was pink and healthy. Juice it and grow it yourself and use 1-2 times a week or get a wheatgrass shot at a heathfood store and ask for some of the pulp. I do this -you can tell them it is to treat a burn or infected cut b/c it is used for that too. You just bundle up the pulp and hold it on press it to your skin firmly. I sit and watch TV on the couch or in bed on top of a towel with paper towels on top. The chlorophyl is very rich and can stain clothing/sheets. Wheat Grass contains many minerals and chlorophyl so maybe this is why it works so well.
But, I recently got wheatgrass cream form an Australian doctor who makes it. it is sold on his website Dr. Wheatgrass. I find if I put this on a few nights a week the white spots disappear too and the skin heals. This stuff is amazing you can heal cuts and burns very quickly with it with generally no scarring. I also found that salt water baths help and Aloe Vera gel helps soothe, and tea tree oil ointment takes away itchiness.
I used the Nuva Ring birth control vaginal ring for 2 years and that is when my problems with LS started. Now I use a pill and generally have a little bit of white spots but no irritation at all anymore and the white spots always go away every month when I get my period. I feel maybe if I did not use hormonal birth control at all this would go away completely but am not at a point in my life where I can justify it as there is not as reliable of a natural method Hope this helps some people with LS b/c it is really awful to have this condition."
07/12/2009: Stacy from Durango, CO replies: "Hi, I haven't ever used this form of communication before but I have a question. A friend suggested to me that I may have lichen sclerosis. I have tiny razor blade slits up the sides of my labia majora (both sides)- they bleed and sting and feel much like a razor blade cut. Sometimes it seems to go across my perineum and over my anus, causing that to also be painful. I used to only think that it was from sex and maybe I had an STD but have been checked many times and seem to baffle the practioners - they often start questioning me about abuse. Well, now, I haven't had sex in two months and I have it again - so I am trying to figure out what it may be - my symptoms do not seem to be the same as what you are describing but I'm trying whatever avenue I can because it is quite painful and debilitating and I recieve no valid answers from practioners."
07/21/2009: Linda from Houston, TX replies: "Stacy from Durango - According to my good friend, a dermatologist, Lichen sclerosis can be diagnosed with a biopsy of the skin. According to her it is not that uncommon and you should be able to ask a derm or ob-gyn to biopsy the skin so you can get an answer and start treatment. I too have been diagnosed with it but I haven't had the biopsy yet. I will be doing that soon so I can get a definite answer. Steroid creams are used quite a bit to bring the skin back to normal. If you don't want to waste your time with an uninformed doctor, try calling ahead and find out if they're familiar with the condition. Good luck"
[NAY] 02/07/2010: Mary from Valencia, Ca replies: "I was desperate for relief and decided to try the Wheatgrass lotion. The delivery was great. However, when I put the lotion on the vaginal area it burned like crazy. Not just for a short time. I put some more on later thinking it just takes time. Again the burning. So, I went back to my salt water which seemed to relieve the burning for a while. There must be something else out there but I don't have a clue. I don't have the itching, I have the soreness (sitting and exercising are very uncomfortable), redness and inflammation.
09/25/2011: Tropical Qld from Australia, Qld replies: "I have had LS for 13 years and had no idea what it was until I saw this post.
I have gone to the doctor and each time I go, they diagnose me with Thrush. So I'm so grateful to find that there are other women out there.
I noticed this in my teens and found everytime I had candy, chocolate or anything high in sugar, the itching would get worse. Bread from the grocery store and carbs in particular would also make the itching worse. For this reason, I just limited my carb and sugar intake (I have the sweetest tooth ever! ) and found that it was fine. Exercise, like 30 minutes of intense cardio regularly really helps with the symptoms.
I have young children and my diet has gone out the window and I've noticed that my symptoms are getting worse and the burning is getting more intense. I think I will have to get back on the bandwagon and continue with a 'healthy lifestyle.'
I have found cocoa butter oil helps with the itching and it's funny as I bought neem oil a couple weeks ago for this reason and looks like other ladies on this site have found it helpful."
01/19/2012: Venda from Redmond, Wa replies: "Biopsy showed lichen sclerosis, sorry I always misspell this. Prescribed ointment thinned out skin so it would easily break, so I stopped. Also when preg wanted natural option. Best natural relief: Burt's bees chapstick, with peppermint is the best. Can be used several times a day without irritation. Shower daily a must. If leaking urine after baby, wipe with wipey as well for extra cleaning. Actually have always been very sexual, and luckily this hasn't affected my drive :)"
[YEA] 03/04/2013: Georgina from Tolmie, Victoria, Australia: "I don't know about the Essiac Tea but I recently read on a Lichen Sclerosa Forum about Witch Hazel. The writer had felt that in someway her urine was to blame for her symptoms. I had had some similar thoughts so decided to follow her advice.
For the past week I have been drying myself, after having a pee, with a tissue, and then wiping myself with a tissue with some Witch Hazel on it. The effect has been quite dramatic. No more itching or soreness at all.
Is it possible, I wonder, that there is some toxic reason for the urine to affect the vulva so badly. All one gets from the medical profession is that Lichen Sclerosa is believed to be an auto-immune system breakdown. That seems to be their answer for anything they don't have an answer for.
In closing I should say that I don't believe my Lichen Sclerosa to be a really bad version of the complaint although I have had it for the past ten years. If I can stop using the Diprosone Ointment by using Witch Hazel I shall be well pleased."
[YEA] 10/29/2012: Janet from Anglesey, Uk: "After months of suffering and using steroid creams to no effect I used zinc oxide and within 24 hrs the soreness, redness and discomfort had gone. I have only applied the cream 4 times but the affected area seems to be almost back to normal. Miraculous result"Replies
11/10/2012: Sydney from Richmond, Virginia/usa replies: "I have had LS for 18 years. I have tried everything my doctor has suggested and had it under control for many years. About 1 1/2 years ago I had a flare up that has persisited. I am burning and itching. I can no longer use the prescription medications. I have tried Perrins products which helped at first but are no longer giving any relief. I am considering other options such as Emuaid and the Zinc Oxide powder or Scar-Zone mentioned above. I have tried Desitin which contains zinc oxide, in the past however, and am wondering if I need to even try to zinc oxide products. Can someone tell me if there is a significant difference? Has anyone tried the Emuaid?
Also, for immediate, calming relief there is a product which is mixed with water and used as a compress. It is available at most drug stores and is similar to the vinegar idea. I have used this for years with flare ups."
[YEA] 12/09/2011: Leslie from Sydney, Australia: "There might be some hope for LS sufferers by using Zinc Oxide powder. I'm a 69 year old male and I first got LS at about age 30. After trying a few other treatments I tried simple ZnO powder. Within about 2 days most of the annoying symptoms were gone, and by 2 weeks it was like I never had LS (apart from a little scarring).. LS reappeared about a year ago and I treated it again with ZnO. Amazing, the clearing up of LS as I got 40 years ago. I don't think that the treatment can be as simple as ZnO, but it has worked miraculously for me both times. The reply of Kim from Effingham above is the first time I have seen mention of ZnO working for anybody else."
[YEA] 11/22/2011: Kim from Effingham, Il Usa: "Hello again on LS... Found something I wanted to share that is working for the elimination of the small white lesions and itching. It is called Scar-Zone. The zinc oxide and antioxidants completely resolve the itching and thinning/white lesions. I hope this helps someone with this dreaded disease. Not sure if it will completely resolve the issue. Please respond and let me know. Thanks."