Colds
Natural Remedies

10 Cold and Flu Home Remedies

Colloidal Silver

2 User Reviews
5 star (2) 
  100%

Posted by Llloyd (Seneca, SC) on 12/09/2012
★★★★★

All my life I've been prone to sinus infections and colds turning into chest colds. I've used ACV also but find colloidal silver... a tablespoon ever hour and sniffed into sinuses kills the virus more effectively than anything else.


Colloidal Silver and Vitamin C

1 User Review
5 star (1) 
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Posted by Mama to Many (Tennessee) on 06/22/2014
★★★★★

Last week I was coming down with a head cold. Constant sneezing and that "run down" feeling. I was sort of ignoring it because I was busy. So by bedtime I felt awful. I felt like I had the flu (aches and terrible sinus headache) and had a low grade fever. I really didn't have time to be sick so I got really aggressive with colloidal silver and vitamin C. I would take the C by the gram frequently during the day.

With the silver, I was practising Dave's method - in the nose, in the ears, gargle and guzzle! Every few waking hours I would gargle and swallow a couple of Tablespoons of CS. Then I put some into the palm of my hand and snorted it up into each nostril until I could feel the sting. (I would call it "burn." Really felt awful but I was encouraged that it was helping. I did notice the burn was less intense if I repeated the process pretty soon afterwards.) At night when I felt too bad to get out of bed, but kept a bottle of CS by the bed. If I woke up I put some in my ears, in my mouth and into my nose with an eyedropper. I didn't even had to sit up. It was less intense but it was better than nothing.

I felt a good bit better in 24 hours. In 48 hours I felt almost normal. I am continuing the routine for a few more days just in case.

Thanks Dave for all your patient and encouraging posting on the process. I sometimes need to read and study something a number of times before trying it myself. I have had colloidal silver in my house for years and used it here and there during that time. Now I find it is in use daily, it seems.

And thanks everyone for posting your stories. The details and variations are so helpful! Jeanne's recent story of healing a sore throat with silver was in my mind as I was doing this.

Have a super day! ~Mama to Many~


Colloidal Silver, Colloidal Zinc

1 User Review
5 star (1) 
  100%

Posted by Al (San Diego) on 10/09/2015
★★★★★

There are a lot of good natural remedies that work all depending on when the supplement was taken, how long was the person sick, and was the person consistent in taking the supplement.

I am facing symptoms I always go to my medicine cabinet and pull out the pure Colloidal Silver - 4000 PPM after a few days, my symptoms are drastically reduced if not gone.

Sometimes when I delay taking the supplement it gives the viruses plenty of time increase in numbers, what I do then is take a combination of Colloidal Silver and Colloidal Zinc 4000 PPM (Zinc has been used in the past to treat flu-like symptoms) and usually within 3 day I am completely free of any symptoms at all.


D3

1 User Review
5 star (1) 
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Posted by Ladyliza (Los Angeles, Ca) on 06/27/2011 32 posts
★★★★★

For those who tend to get cold and flu, all you need is the correct amount of vitamin D and you won't get sick anymore. I take 5000 iu of vitamin D3, and I haven't had so much as a sniffle since that time, 6 years.

I will never get another flu shot either.


Dr. Parson's Tonic

2 User Reviews
5 star (2) 
  100%

Posted by Dr Jack Parsons, MD (Santa Barbara, Calif) on 09/24/2008
★★★★★

Best tonic for colds and flu's, given to me by the wife of a colleague, years ago. Given the formula to my patients, and those who have been religously participating in the ingestion of the formula have rid themselves of the worst maladies in record time.

All you need to take is 2 tablespoons twice a day, to afford the rapid results.

Here is the formula:

1 white onion, cut into quarters
1 entire head of garlic peeled
4 habaneros destemmed, but with seeds and veins intact
4" horseradish root, peeled and chopped
4" ginger root, peeled and chopped
1 quart of [organic apple cider] vinegar.

Place all ingredients and puree, then bottle into a quart jar, cap and store at room temp. Shake the bottle, and take 2 tablespoons when symptoms manifest. Or.. take 1 tablespoon every day, to prevent the flu and colds from ever taking hold. My patients who have done this, haven't contracted a flu or cold in years.

Replied by Rena
(Mineral Bluff, Georgia)
03/04/2009
★★★★★

My family and I have been taking this remedy for years, works great. Too bad it didn't help with my sinus infection, but it will keep colds and flu away, Peace, Rena.


Echinacea

1 User Review
5 star (1) 
  100%

Posted by Michelle (New York, NY) on 07/16/2013
★★★★★

If everyone around you is getting sick: wash your hands!! And take an echinacea tablet (can be found at most drugstore, health food stores) at the slightest onset of any symptoms. This has helped me to prevent catching sicknesses from my roommate. Good luck!


Eucalyptus Oil

1 User Review
5 star (1) 
  100%

Posted by Marie (New Providence, NJ) on 11/27/2006
★★★★★

I used to get a sinus infection with every cold I got. then I would take an antibiotic and it would go away. for the last 3 years, I have taken 2 drops of essential oil of eucalyptus directly on my tongue at the first sign of a cold. As a result, I have not had the sore throat and stuffy nose that usually came with my colds AND they have not turned into an infection. I haven't had any antibiotics in 3 years. I recommended this to my sister in law who suffered from the same ailments and she swears by it too.


Fasting

2 User Reviews
5 star (2) 
  100%

Posted by Capirussa (Orlando, Florida, Us) on 12/12/2010
★★★★★

Something that really helps get rid of the flu or a cold is fasting. When you feel the beginning stages of a cold, if you stop eating for a just a day you will often stop it dead in it's tracks. Drinking juice throughout the day instead of eating is another good alternative if you feel you need to get some calories in. Orange juice, preferably freshly squeezed, green juices (made by juicing fresh veggies like celery, broccoli, spinach, kale, etc. ), and other fruit juices like apple juice or mango juice are great to drink for a day or two of fasting.

If you'll be purchasing them, make sure the juices are not from concentrate and are not juice cocktails. Since I use natural remedies during colds, like cayenne pepper or grapefruit seed extract, I've had no problem taking them while fasting or juice fasting but I'm not sure if taking prescription medicines on an empty stomach is a good idea. I've taken the general over the counter stuff like tylenol with no problem, though, I still keep the dose low and don't take it as often as I would if I were eating. Also, if you've got a full blown cold already, you will likely have to fast 2-3 days to get rid of it, maybe more. If you get the chance to stop it early, usually one day will be enough.

Replied by Organicmama
(Lincoln, California)
02/15/2011

It's never really a good idea to stop eating beacuse eating the right foods will give you the proper energy you need to fight off cold and flu symptoms. It is important, however, that you avoid starchy, processed, and deep fried foods and consume only fresh fruits and vegetables and whole organic foods, but fasting all together is never a good idea.

Replied by Randy
(Jersey City, Nj, Usa)
02/15/2011

I respectfully disagree, organicmama. I've had great results fasting for 1-4 days on various occasions. specific to colds and flus, I occasionally lose my appetite at the beginning, and that is the cue for me to take a short fast. shortens the duration of the illness. unless there is malnutrition involved, the body has plenty of energy stores. a short fast clears out toxins and sets the body to 'reset'. additionally, nothing helps my ibs problem more.

Replied by Julia
(Spokane, Wa)
12/23/2011
★★★★★

Short term fasting is an age old practice in almost every culture throughout history. If you google it, you will see countless studies documenting the therapeutic effects of fasting. Animals naturally fast when they are sick. It has resolved many of my own physical issues, including fighting viruses and germs.


Fire Cider

1 User Review
5 star (1) 
  100%

Posted by Selah (Winamac, Indiana) on 12/22/2007
★★★★★

I recently found this and am trying it and I love it! I plan to start a second batch soon because the first batch will be gone very quickly! It's called Fire Cider. It is effective, easy to make and tasty, though not for the weak of heart. Make a batch before the cold season starts.

1 Quart AC vinegar
1/4 cup grated fresh horseradish
1 onion, chopped
1 head garlic, peeled & chopped
2 tablespoons powdered turmeric
cayenne pepper
1 cup honey, to taste

1. In a glass or stainless steel sauce pan heat vinegar on the stove to where it is warm, but not boiling.
2. Fill a clean glass jar with horseradish, onion, garlic, turmeric, and a pinch or two of Cayenne pepper.
3. Pour in the warmed vinegar and cap with an acid-proof lid.
4. Store in a warm place 3 to 4 weeks; shaking a few times a week.
5. Strain mixture and add enough honey to suit your taste.
6. Rebottle fire cider and refrigerate.
7. At the first sign of a cold take 1 to 2 tablespoons every 2 to 3 hours until your symptoms subside.

I use a mason jar and put wax paper on top before putting the lid on.


Gargling With H2O2

4 User Reviews
5 star (4) 
  100%

Posted by Nana (Oak Park, MI) on 12/10/2006
★★★★★

At the first sign of a cold (scratchy throat) I use H2 3% by gargling. I use it straight from the bottle. I've never had the flu. (I'm 56) (I don't take flu shots.) If I do get a cold, (I haven't had one in 3 or 4 years), if I gargle with H202, the cold only last about 2-3 days. If it comes at all! I believe in it healing powers and told my sister to try it on her foot where she has a horn. Her Dr. doesn't know she using it, but is totally surprise that the horn is not growing like it should! She can now walk on that foot with out pain! The Dr still wants to do surgery on her foot, but I asked her to hold off for a while to see what will happen with her using the H2. It has cured colds, cleans the wax out of my ears. I tell my grandsons to use it for their pimples. I use it on the fungus on my toe nails. I didn't know about using it for plants. I will try that next! I love the stuff.

Replied by Uvaid
(Fort Myers, Florida, Usa)
09/20/2012

Your body produces hydrogen peroxide naturally through a process called photo-oxidation. Photo-oxidation occurs when the melanin in your skin is exposed to sunlight. This process is your body's first line of defense against disease all over your body including you ear, nose, and throat. There is a direct correlation between available sunlight hours and the occurrence of colds, flu, and ear infections. During the summer months your body produces enough hydrogen peroxide to keep you free of disease but during the winter months the process of photo-oxidation diminshes. In addition, a study under the direction of Dr. Cindy Dunn has found a significant reduction in bacterial colonies on human skin including the ears and nose after exposed to 365nm light.


Gargling With H2O2
Posted by Colleen (Ontario, Canada)
★★★★★

I would like to give my natural remedy for : allergy suffers, colds and sinus problems. At the onset of any of the above, put two drops of 3% hydrogen peroxide in one ear and let sit for 5 to 10 minutes. Tilt head and drain on clean tissue. Repeat in other ear. I do this for two days and all troubles are gone. This is also good if you have itchy ears. This is safe and proven to be effective. You may hear a bubbling sound in your ear but don't be afraid. It feels so good when you drain it out of your ear. Once you get past the fear you will wonder how you ever managed without it. Hydrogen peroxide is cheap and available at any drugstore. Just make sure to purchase the 3% type.


Gargling With H2O2
Posted by Brian (Florida)
★★★★★

I have found that peroxide in the ear can stop a cold even after it starts. I lucked up when doing this method, I didn't know about these home remedies then, I was just off from work because I was sick and decided to clean out my ears because I had extra time. Gargling might help to break up irritation and mucus in the throat. I say this because my ears nose and mouth don't seem to be as closed off from on another as the average person. After adding peroxide in my ears, I immediately tasted it in my mouth (really in the back of my throat). It felt like I needed to belch, and when I did, all the stuff in my throat came up. It was weird for me but it does seem to break up and stop symptoms of colds.


Gargling With H2O2
Posted by Donna (Aspen, CO)
★★★★★

I gargled with a capful of hydrogen peroxide mixed into 1/4 cup of water and also swished it around my mouth and the next morning my cold was gone.


Garlic

15 User Reviews
5 star (15) 
  100%

Posted by Peacefulmovements (Essex) on 09/28/2015
★★★★★

Everyone hates a cold! My Czech wife makes the perfect cure, but it must be taken daily, don't worry, it's delicious!

I THINK this is the recipe, but fresh, raw, ONLY organic garlic is your cure. All ingredients must be organic and fresh as possible. Ours are picked fresh from our allotment.

Boil up a big pot for a soup, add potatoes, onions etc. The most important bit is 7 to 8 cloves of raw garlic right at the end; don't cook the garlic! Must be as raw as possible.

I had full on flu like symptoms one day, had 2 helpings of soup in a day and the next morning I felt brand new! However, a day or 2 without more soup and the cold starts to return, so I think a week of garlic soup for lunch/ dinner should do the trick.


Garlic
Posted by Agnes (Warsaw, Poland) on 12/17/2014
★★★★★

Garlic is wonderful as a preventative method for staving off common cold. When your flatmate is coughing and sneezing and you start feeling this funny itchiness in your nose, peel a garlic clove and press it so that volatile oils could evaporate. Keep it near your bed - viruses/ bacteria will not bother you.



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