Maximize Health with Magnesium: Key Benefits & Sources

Magnesium Oil
Posted by Lisa (Abilene, Texas) on 01/24/2009

Spraying magnesium oil on the souls of the feet at night or doing foot soaks is a better way to get magnesium than taking it orally... you don't absorb enough taking it pill form and can take up to a year to build up in your system.