Maximize Health with Magnesium: Key Benefits & Sources

Magnesium for heart palpitations/panic attacks: I thank God for this site. I was having scary heart palpitations at night, and I knew it was panic attacks. The only course my doc offered was xanax, and as I was rushed through the visit there was no time to talk alternatives. I am not one of those people who thinks happiness is a pill away. I did my own research, and decided to try a magnesium supplement. The FIRST NIGHT I was heart palpitation-free. I can't believe doctors would rather throw a dangerous pill at you rather than discuss the effects of diet, exercise, and soda (caffeine&aspatame) on your body. Try Magnesium first, and make sure you are getting your potassium too!