Magnesium
Health Benefits

Maximize Health with Magnesium: Key Benefits & Sources

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Best Type
Posted by Marge (Salem) on 04/30/2019

I need to take magnesium for sleep, but all the forms I've tried give me diarrhea. Is there any form you know of that doesn't do this? I even get it from the sublingual liquid that isn't supposed to even go into your gut.