Healthy Water, Healthy Body: Home Cures from Water!

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Posted by Olddude (Chattanooga, Tn, Usa) on 04/22/2012 21 posts
5 out of 5 stars

If u can, walk a mile a day even if u have to split up walking. Drink water, if u cant do 8, 8oz glasses, do 4, 8 oz glasses, it's a start. Many of us take a lot of meds or supplements, we need WATER. So, Walk a mile a day or at least try, and drink ur water. Water to the body is like oil to a automobile engine, u have to keep ur joints and tissues lubricated like the bearings in ur car, both cannot run without them. IMHO.