Oil Pulling: Safe, Simple and Effective!

Canola Oil  

5 star (1) 
  33%
1 star (2) 
  67%
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Posted by Kelly (Charlotte, North Carolina) on 07/20/2007
5 out of 5 stars

I have been doing oil pulling now for about a week but not consistently. My mouth had a sore in the roof of it and my gums were very sensitive and started bleeding. They bled a little more once i started OP but now it's completely gone and not much bleeding. My husband recently started it a few days ago. We have been using canola oil but i will get the sesame or sunflower oil because it seems to have a better result based on the testimonials i read. I look forward to hearing about more natural remedies. Let's put these pharmacuetical companies to shame and do it the natural way, the way it was intended. I do have a question...Do you have to drink water after OP? Please advise. KRM